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💙 Reduce Pain and Stiffness 🧘 Recover Faster 💪 Get Stronger

Joined December 2012
Photo by MELT Method (@MELT_Method)Photo by MELT Method (@MELT_Method)Photo by MELT Method (@MELT_Method)Photo by MELT Method (@MELT_Method)Photo by MELT Method (@MELT_Method)Photo by MELT Method (@MELT_Method)Photo by MELT Method (@MELT_Method)Photo by MELT Method (@MELT_Method)Photo by MELT Method (@MELT_Method)
Diet and exercise alone may not be enough to address dysfunctional movement patterns and issues that occur with aging athletes. Join @MELT_Method and IDEA to learn more: bit.ly/3MjFGoE
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MELT Method retweeted
Every corporate professional needs to watch this video buff.ly/2TFfSM6 get yourself a @MELT_Method Hand & Foot Kit (buff.ly/2TkJbEH) to have with you at the office and on the road: TRUST ME your hands will feel such relief. #fitfluential #MELTMethod #client
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Sue Hitzmann's new #book, MELT Performance now available for pre-order! The only proactive training approach ideal for anyone looking to improve overall balance, performance, and control while preventing injury and chronic pain. buff.ly/2BVxSIl #ad #MELTMethod
We LOVE anything that makes #sleep more optimal and hello- CASHMERE SHEETS? yes please. buff.ly/2XbOZ1A #sleep #wellness #fitfluential
ATTN: Trainers in La Jolla, San Diego Area!! March 1st @MELT_Method is hosting a VIP #training day: Hand & Foot Instructor Training bit.ly/2SMItPc Get CE credits and learn how to MELT away pain for your clients! #trainers #personaltrainers #MELTMethod #spon #sandiego
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ATTN: Trainers in La Jolla, San Diego Area!! March 1st @MELT_Method is hosting a VIP #training day: Hand & Foot Instructor Training bit.ly/2SMItPc Get CE credits and learn how to MELT away pain for your clients! #trainers #personaltrainers #MELTMethod #spon #sandiego
#TARAMARIELIVE this week! Sue Hitzmann joins me to discuss the @MELT_Method, a self-treatment system she created to end #ChronicPain. Learn why dehydrated connective tissue is the root cause of your suffering & how to heal. Download this #podcast. >> buff.ly/2HRnNN4
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Get a sneak peek of this week's episode of #TARAMARIELIVE with Sue Hitzmann talking about the @MELT_Method & healing chronic pain. Coming Wed 3/21. Go to TaraMarie.com to download & listen to this #podcast. #wellness #ChronicPain Watch now. >>buff.ly/2HJiYVN
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From Erik Dalton's new Treating Trapped Nerves Course youtu.be/liZr8EqWHVo?a
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MELT Method retweeted
.@suehitzmann of @MELT_Method talks tips for a pain free pregnancy with a foam roller! bit.ly/23d4TpV
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Everything we do affects the brain #brainhealth #functionalmedicine
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Does your doctor understand the value of diet and lifestyle, or are you being over-medicated?...a patient story ow.ly/13lD302wdlH
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NOW is the perfect time to achieve your physical, mental and emotional best! ow.ly/7p4I301SDPA
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Understand Fascia = understand the body in a different way = don't get left behind! Www.fasciasymposium.com
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MELT Performance Roller latest tool from Sue Hitzmann,creator of MELT Method & Soft Roller intouchrugby.com/connacht
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10 Tips to Great Sleep While You Travel, ow.ly/4mMjjR #traveltips
Lack of good sleep affects our weight as it disrupts our metabolism and hormonal balance in a number of ways & they all reinforce each other
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Slow mindful breathing is like an instant chill pill — minus the pill!
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