
Daddy / Husband / #Disability #Bodybuilder (#Hemiplegia)
Bristol, England
Joined May 2015
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I'm Incredibly honoured to be able to share my journey & feature in this month's @MuscleFitnessUK as we continue to grow awareness of #disability #bodybuilding...👍💪 #hemiplegia #cerebralpalsy #fitness
4th in Britain!! So happy!!
Thank you so much for all your support!!
Now to relax, eat and take in the rest of the show!
Thank you so much again to the PCA
See you at the World Championship!!
Thank you @DickieArmour, great to see you! (Fantastic podcast also, thanks for the link, subscribed!)
Replying to @MElson_1985
@MElson_1985 great to see you in @CostaCoffee on College Green this morning. 😃☕️
Good luck this weekend 🤞🏻👍🏻💪🏻
Thank you @AnytimeFitUK @AnytimeBristol @AnytimeFitness for all your support, I’m so grateful. We will help build awareness and support for all 👍🎉💪
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Flexi-morning...
Crazy last 90 minutes
@HalElrod's SAVERS
-Into town, gym
-Back home, breakfast
-Sports Day cancelled, to be rebooked
-Contact work, save day off
-back into town for work
TODAY IS A STILL A HUGE OPPORTUNITY, LETS DO THIS
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PCA Hampshire Disability Class!
I want to continue to build awareness of our category. The belief, discipline, wellbeing & joy it instills is LIFE CHANGING.
We have more competitors prepping for their shows coming up - please support them as we grow!
#disability #bodybuilding🎉
So I absolutely loved @HalElrod's The Miracle Morning & I'm getting better with my structure to implement S.A.V.E.R.S BUT you also have to look at the game changing new book The Miracle Equation! These books are having such an amazing impact EVERYWHERE in my life, THANK YOU HAL!
Thank you to @showshoots for capturing all the emotion from getting 1st place, disability class, at the PCA Euro Championships at @BodyPowerExpo 💪 Such a positive weekend to be a part of, great show, great atmosphere & an unforgettable experience!! 🎉 #disability #bodybuilding
What a brilliantly open, honest & powerful programme #ARoyalTeamTalk is...👏🙌
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The @RL_Cricket One Day Cup Final at Lords will be Somerset v Hampshire! 👍
Stand D
Row A
Seat 60
#ENGvPAK
The @RL_Cricket One Day Cup Final at Lords will be Somerset v Hampshire! 👍
Stand D
Row A
Seat 60
#EngvPak
1st Place at the PCA European Championships 😀 This is for every single one of my friends in #disability #bodybuilding - We are a growing class. Just this weekend I was asked about someone interested in competing - THIS is my why, to build awareness, strength, community.
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"I've been up, I've been down
Seen the world from the ground
But I hear the drumming
Now my veins are pumping
Scraped my knees, bruised my heart
It's where you end, not where you start"
Higher by @thescoremusic 🙌
2nd place at the #SaxonClassic!! 🏆🎉
Thank you for all your support, I had an amazing time!
To all my family & friends, my fellow competitors, the PCA, to all the guys at @AnytimeBristol and all at JOE.co.uk THANK YOU!! #Disability #Bodybuilding 💪
10 days out - Really happy with progress since October, had fun training and tweaking elements - bloody hard work throughout the season but it'll be worth it! 💪 nearly show time!#PCAARMY
#disability #bodybuilding #cerebralpalsy #iamadaptive #adaptiveathele
A great article - @nicolashamilton continues to inspire me. All the best for the coming season Nic!!👍
bbc.co.uk/sport/motorsport/4…
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Matt Elson retweeted
The podcast version of my chat with @radioverulam is live - we discuss motivation, training, nutrition & the great support we get from the PCA #PCAARMY 💪 #Disability #Bodybuilding #Fitness #Gym
radioverulam.com/podcast/ins…
The podcast version of my chat with @radioverulam is live - we discuss motivation, training, nutrition & the great support we get from the PCA #PCAARMY 💪 #Disability #Bodybuilding #Fitness #Gym
radioverulam.com/podcast/ins…
















