Matthew Hartley (@MJH525) header
Matthew Hartley (@MJH525) profile picture

Think like a bumble bee. Train like a racehorse.

Joined July 2017
Photo by Matthew Hartley (@MJH525)Photo by Matthew Hartley (@MJH525)Photo by Matthew Hartley (@MJH525)Photo by Matthew Hartley (@MJH525)Photo by Matthew Hartley (@MJH525)Photo by Matthew Hartley (@MJH525)
This. I've seen this at least 7 times and it never fails to draw a tear. I'm sure this man was not alone. Even now there will be silent heroes. The rest of us are humbled, and so grateful for the good in humanity.
You’re unable to view this Post because this account owner limits who can view their Posts. Learn more
2
Swiss farmers planted flowers between their crops and watched pest damage drop by over half. The UK is now running the same trial across 15 farms. The reason this works is embarrassingly simple. A Swiss study on winter wheat found that fields with wildflower strips had 40 to 53% fewer leaf beetle pests than fields without. Crop damage dropped 61%. The mechanism is simple. Wildflowers feed hoverflies, lacewings, parasitic wasps, ladybugs, and ground beetles. Those insects eat the aphids, beetle larvae, and caterpillars that farmers would otherwise spray for. A few meters of wildflowers hosts an unpaid pest control crew that would jump at the chance to whoop some aphid ass. In apple orchards where no insecticides had been used for five years, plots with wildflower alleyways had 9.2% damaged fruit. Control plots without flowers had 32.5%. The UK is now running a five-year trial across 15 farms placing 6-meter flower strips through the middle of fields, not just at the edges, because the beneficial insects can't reach the center of a large field otherwise. This works the same way in a backyard vegetable garden as it does on a commercial farm. Plant native flowering species near your tomatoes, beans, and squash. The pests still show up, but the predators show up too. Study doi: 20151369
337
8,054
391
26,057
656,312
This is powerful!! The video strikingly illustrates the game of misinformation that’s being played by Nigel Farage & others. It shows who’s actually benefiting from it. Absolutely worth watching! Video sent to me by @nowayjomo
36
1,869
191
3,620
180,680
Matthew Hartley retweeted
🇮🇹 The speech that all of Italy heard. And that the world must hear. In a country that will host the Olympic Games, Italian Senator and Vice President of the Human Rights Commission Filippo Sensi took the floor and said what should have been said out loud long ago. He called it a disgrace that the International Olympic Committee disqualified Ukrainian skeleton athlete Vladyslav Heraskevych. Not for doping. Not for violating fair play. But for… memory. For a helmet bearing the faces of Ukrainian athletes — his friends, colleagues, champions — killed by Russia. The IOC stated that the helmet “did not comply with regulations.” And then Sensi asked a question that brought silence to the chamber: Does aggressive war comply with regulations? Is there a separate technical protocol for it? The correct angle of a missile strike? The permissible size of a crater? An athlete prepares for the Olympics for years. A Ukrainian athlete trains between air raid sirens, in shelters, under news of the dead. He overcomes fear, exhaustion, and loss. And he steps to the start line not only for a medal — but for the right to exist. And he is suspended… for remembering. Because memory is the most dangerous substance. It is hard to add to a prohibited list. But apparently, someone would very much like to. The senator named names. Just a few among more than 650 Ukrainian athletes killed by Russia: ▪️ Yevhenii Malyshev, 19, biathlete — killed in Kharkiv. ▪️ Mariia Lebid, 15 — missile strike in Dnipro. ▪️ Dmytro Sharpar, 25, figure skater — killed in Bakhmut. ▪️ Volodymyr Androsiuk, 22, track and field athlete — also Bakhmut. ▪️ Daria Kurdel, 20 — missile strike in Kharkiv. ▪️ Alina Perehutova, 14 — standing in line for water with her mother in Mariupol. ▪️ Maksym Halinichev, 22, boxer — killed defending Luhansk region. ▪️ Viktoriia Ivashko, 9, judoka — missile strike in Kyiv. ▪️ Kateryna Diachenko, 11, gymnast — airstrike on Mariupol. ▪️ Karina Bakur, 17, world kickboxing champion — shielded her father with her body. These were the faces Heraskevych wanted to carry with him to the start line. So that they would “compete” alongside him. So that their dream would not die with them. And for that, he was punished. Because it turns out that the faces of murdered athletes violate regulations. But their absence on the track does not. In his speech, Sensi said the most important thing: The Olympic Committee did not lose an athlete. It lost its most valuable medal — its conscience. Sport without memory is just a show. Sport without humanity is just decoration. Sport that fears truth is not about peace. The Olympic movement was born from the ideals of honor, dignity, and unity. Yet today Ukrainian athletes must prove not only their strength — but their right to remember their fallen. And if memory becomes a violation of regulations — then the problem is not the helmet. The world must hear this. Because silence is also a position. And indifference is also a choice. Memory cannot be disqualified. And conscience cannot be added to a prohibited list. 🇺🇦 We remember every one of them. And we will not allow their names to be erased.
526
9,445
511
26,823
465,094
Simon Yates is retiring. Here is a tribute to one of his greatest cycling moments. 🥹 🔊🎶
13
68
6
915
33,519
Dr. Jane Goodall filmed an interview in March 2025 with the understanding it would only be released after her death. This is her final message from it.
2,034
21,542
2,079
82,331
4,273,931
Matthew Hartley retweeted
Robert De Niro roasting absolute shit out of Donnie on the Kimmel show is one of the best things that I’ve ever seen.
166
2,010
84
9,375
225,572
Matthew Hartley retweeted
Cycling is the most weird and wonderful sport, honestly in what other competitive endeavour can you almost get knocked over by a goat, pet a taxidermy fox, and meet the pontiff, within the same race 🤯 #GirodItalia
12
41
5
680
22,950
Me every morning.. 😅
428
3,307
448
25,938
1,143,828
French senator perfectly describes the Trump situation.
1,585
16,024
2,526
53,998
5,123,563
Matthew Hartley retweeted
Yesterday in Sheffield a disorderly rabble of a peloton of cyclists (many in skirts) paid tribute to cycling advocate and dress for the destination tour de force Helen Shipley a.k.a. @CyclingInASkirt by forming a lengthy bicycle cortege at her funeral.
29
39
9
555
35,163
Matthew Hartley retweeted
The crowd waiting at Hutcliffe Wood Crematorium knew Helen had arrived as they heard bicycle bells ringing in the distance through the mist. A poem by Paula McDonnell ©
1
4
68
1,222
Matthew Hartley retweeted
Thread on the beauty of wildlife 🧵 1. A cub looks at her mother with admiration
730
14,172
754
213,980
22,870,964
Matthew Hartley retweeted
- Born to a mason in Khanewal, Punjab - Underwent training in his backyard - Villagers used to donate money for his competition expenses across the world - No assistance from Government of Pakistan for Tokyo Olympics - No major sponsorships recently - Requested on Social Media to replace his Old Javelin Now, smashes the Olympic Record and is an Olympic Champion.🇵🇰💚 Take a bow, Arshad Nadeem. The Greatest Athlete of Pakistan.🐐 #Pakistan #ArshadNadeem #SKIndianSports #Olympics #Paris2024 #Athletics
596
6,263
630
66,584
4,159,150
Our pleasure Rob. @pumpinghearts 👍
Can’t thank the @CYCLING_SHEFF lads for wearing @pumpinghearts socks when racing last night at the Sheffield Grand Prix certainly turned a few heads and got conversation going about Heart Failure awareness and the great work of Pumping Marvellous
2
1
8
319
Matthew Hartley retweeted
The beauty of wildlife - a thread 🧵 1. Dick Van Duijn captured the exact moment a squirrel stopped to smell a flower
716
44,843
2,615
488,826
25,340,038
Matthew Hartley retweeted
Now I ask you seriously. Victoria Derbyshire to replace Laura Kuenssberg on the BBC? RT if you agree.
280
5,289
87
8,345
328,280
Matthew Hartley retweeted
Steve Bray says we need to rejoin the Single Market, no Referendum just do it. RT if you agree.
1,196
5,074
108
10,244
384,348
These are Nachi(dancing) goats from Pakistan and this is how they walk.
954
4,956
821
31,906
2,618,752
Matthew Hartley retweeted
Genius! ....a privilege to share the planet with him.@MarkCavendish
65
125
13
3,832
55,594
Matthew Hartley retweeted
Never forget. Vote them out.
279
7,587
672
18,649
1,373,767