Dan Cook (@MTBleading) header
Dan Cook (@MTBleading) profile picture

Leadership and Offroad Lead at British Cycling. Trustee of Institute for Outdoor Learning

UK
Joined January 2012
Photo by Dan Cook (@MTBleading)Photo by Dan Cook (@MTBleading)Photo by Dan Cook (@MTBleading)Photo by Dan Cook (@MTBleading)Photo by Dan Cook (@MTBleading)Photo by Dan Cook (@MTBleading)Photo by Dan Cook (@MTBleading)Photo by Dan Cook (@MTBleading)Photo by Dan Cook (@MTBleading)Photo by Dan Cook (@MTBleading)
Many years ago, a country park in a city, providing opportunity to ride, walk, run, climb and for health and well-being was a dream. Enourmous amounts of hard graft by key people (you know who you are), and that dream could soon be realised in full sheffnews.com/news/levelling…
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A bit of atmosphere in the #elanvalley today @mtbcymru
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Wet trails but still fantastic riding after #StormBabet in the #elanvalley with @mtbcymru
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Useful read for you @trashfreetrails Nice connection to wellbeing and connectness to nature
#Plogging involves going for a run or brisk walk while simultaneously picking up litter and trash. 🏃‍♀️🚮 In this study, the authors explore how #plogging affects students’ environmental attitudes by employing a 6-week intervention based on this activity. doi.org/10.1080/14729679.202…
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Day 3 of the #transcambrian as the heat faded and the rain came, the riders cracked on with smiles and resolute commitment. Chapeau! @mtbcymru
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The heat is on. The sequel. No Glen Fry here, but exceptional temps, humidity and intense sunshine on day 2 of the #transcambrian Using considered judgement we missed the remote sections and celebrate the best that the #elanvalley has, via puddles and rivers! @mtbcymru
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E-riding in the Presceli hills with Hidden Routes for @visitwales #mtbleadership
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Swap around day so I guided these legends around the Elan Valley whilst @mtbcymru took the other ground of legends on day 3 of the #transcambrian. Hills (up and down), smiles, and no rain, thunder or lightening until the last few minutes 😀
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Cross the spine of Wales, the Cambrian Mountains twice in one day is a big ride. Chapeau to all the riders today. We fortunately missed the heavy today, despite hearing thunder regularly we had the briefest of showers, just enough to create a bike icon! #transcambrian @mtbcymru
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Mountains day of the #transcambrian. Again, the weather was outstanding, as were all the riders whose smiles just kept on coming! @mtbcymru
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Wall to wall sunshine on the #transcambrian. A fantastic group even maintained their sense of humour at the 5th puncture! @mtbcymru #mtbleadership #lovetheoutdoors #springsunshine
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Spring sunshine and actual warmth (it’s taken a long time to get here this year) on day 1 of the #transcambrian with @mtbcymru
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Day 2 of the @BritishCycling FunMBL #mtbleadership course. 6 new enthusiastic leaders, skilled and keen to address the lack of #diversity in mountain biking. Congrats all and super tutoring from @AneelaMckenna
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FunMBL course with @AneelaMckenna at the tutor helm. Fantastic contributions by considered learners throughout too #mtbleadership @thornbridgeout @BritishCycling
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Teachers / outdoor instructors visiting the #nationsforests. There are #rangerinaday bags now available; toolkits with everything you might need for childrens learning in the forest. youtu.be/9TQYDqaDbH0 and forestryengland.uk/learning @IOLOutdoorProfs @OIA @ForestryEngland
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What a brilliant opportunity to shape the future of cycling take up @BCLearningHub @BritishCycling @letsrideuk
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Brilliant to see the article on diversity in @SkiSunday1 with Phil Young @mountmoire thanks @bbc @snowedleigh Chemi Alcot ⛷#ifyoucantseeitbeit @mtbcolourcollective
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It’s taken a lot of work and time but am really proud of the detail and outputs from this study. Credit to @lesley_ingram and colleagues for the work. I’ll bask in the glory of co-ordinating
New research commissioned by British Cycling and published today has shown the rising popularity of off-road e-bikes and electric mountain bikes ⚡️ Read all about it below!

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It’s an Elbow day 😀. Sunrise and moonset on an empty frozen #stanage #doesntgetbetterthanthis #onedaylikethis
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6 brilliant new Fundamentals of #mtb Leaders from the @mtb_colour_collective now qualified and able to inspire more people to go mountain biking. Great tutoring from @mrsgowherescotland too with @BCcoaches @thornbridgeout #ifyoucantseeitbeit
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