Daniel Bland (@ManchesterPT) header
Daniel Bland (@ManchesterPT) profile picture

Personal Trainer // Weightlifting & Gymnastics // Head Coach at CrossFit Central Manchester

Green Quarter, Manchester
Joined June 2014
Photo by Daniel Bland (@ManchesterPT)Photo by Daniel Bland (@ManchesterPT)Photo by Daniel Bland (@ManchesterPT)Photo by Daniel Bland (@ManchesterPT)Photo by Daniel Bland (@ManchesterPT)Photo by Daniel Bland (@ManchesterPT)Photo by Daniel Bland (@ManchesterPT)Photo by Daniel Bland (@ManchesterPT)Photo by Daniel Bland (@ManchesterPT)
Excited to get back to slim-Jim size with @ManchesterPT this weekend. I've missed working out. I'll say it - I've even missed lifting!
Beautiful moment as the town hall cannon brought silence over Manchester. Gone but never forgotten.
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Daniel Bland retweeted
Lifting = therapy. #weightlifting #crossfit #lifting
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"I want to be Angelina Jolie in every action film..." @ManchesterPT bit.ly/1s2tdrU @bdyconfidential #strong http://t.co/WpDA3dW4Un”
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Daniel Bland retweeted
#Teamjudgement from the @TeenGauntlet we hosted this w'end pleasure judging @CrossFitkids thnks @AgainFasterUK
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Now safely installed with the guys at @PopupBikes for tonight's talk... facebook.com/events/77390762…
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Daniel Bland retweeted
For those looking to slim down and develop a leaner midsection, a diet that is high in lean protein sources is essential. #ProteinFacts
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Daniel Bland retweeted
[Fact] Foam rolling after a workout reduced soreness and increased flexibility: purephar.ma/1DD8il7 #crossfit #mobility
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Daniel Bland retweeted
Encourage others. The world has enough haters. #MorningMotivation
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Daniel Bland retweeted
"Rest is critical. It's when we get stronger." - @jenlabaw purephar.ma/1me9KVD #crossfit #recovery
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