Motivated Speaker | Spokesperson | Author | Writer | Training Specialist | TV Host-Commentator | Consultant | Actor #BlackbeltConsultingServices #DrExercise
Chicago, IL
Joined September 2015
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Golden Cathy Bea retweeted
you guys really gotta stop asking athletes what’s next after they win a medal at the Olympics
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#DrExercise #HealthIsYourFirstWealth #LifestyleDiamond
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Coldplay brought out Michael J Fox to perform Fix You at Glastonbury
Chills @StoolBackstage
Golden Cathy Bea retweeted
WATCH @FoodNetwork's #BestThingIEverAte featuring @Sunda's #SumoMary! Thanks Jeff Mauro for the LOVE & Chef Andrew Zimmern for the kind cameo!
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#BillyDec #SundaNewAsian #FoodNetwork #SumoMary #Brunch #Drinks #BloodyMary #Cocktails #BrunchCocktails #Chicago #Restaurants
Happy St Patrick’s Day🍀 instagram.com/p/Cp5jBbeudjO/…
#HappyWedneSlay
New Month with New Goals! Crush them💪
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#HappyThurSlay
Your persistence with daily intentional actions ad up to long term success!
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#HappyWedneSlay
Success comes to those who take the extra step!
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#HappyMonSlay
Always grateful for each moment of the journey while I continue to elevate for my goals!
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#HappyThurSlay
Check in with yourself for both focus and results. Sometimes we have to course correct during the day to achieve the end result.
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