Tigers runner up OCC Buckeye division, Andrew OCC individual champion! @pick_central @BryanDeArdo @fee_jonathan @WNHS_BoysXC @GeorgeSorge
OCC Buckeye division 1:30, W. North, Sat 10/17
Go Tigers! @PLSD @pick_central @GeorgeSorge @BryanDeArdo @fee_jonathan @WNHS_BoysXC
Last weeks award winners! Keifer dropped 1:19 for a pr. Sam is the Tiger winner for his first foray into the 18s and his consistent hard work. Andrew put down a 16:02 to earn a spot on the school record board!
@PLSD @pick_central @TigersPHSC @fee_jonathan @BryanDeArdo
Andy Fischer retweeted
If you want to really become a better coach…
1. Reach out to good coaches with consistently good programs and talk. The majority of XC and distance coaches love talking training and are super friendly.
⭐️ Bonus if you find a group of coaches who meet online and chat regularly.
2. A book will always be >> YouTube and Instagram
3. Attend a coaches clinic
4. Be ready to pour your heart into it. It requires a lot of your time, energy and attention
5. Be ok with making a mistake and then trying something different
6. Make whatever you’re doing your own by focusing on the kids in front of you, the conditions and attributes in your community and your school
7. Focus on getting better not being better than others
Andy Fischer retweeted
Introducing our Eisenhart week award winners:
PR CHAMPION- Andy Boyd AND Joshua White! Both guys dropped 1:01 off their previous PR which is a testament to the work they have put in this season! Andy finished with a time of 20:35 and Joshua finished with a time of 20:56!
Record board!! Andrew ran 16:02 for a monster PR and earns a place on the school record board. @PLSD @pick_central @BryanDeArdo @fee_jonathan
Andy Fischer retweeted
The course is ready!
See everyone in the morning for the Eisenhart!
Girls varsity 9:00 AM, boys varsity 9:30 AM. 11/12 and 9/10 races to follow.
