Matt Valeriani retweeted
Sorry boys, I know you’ve trained well, but the lactates are only for Cam and Marco...
Matt Valeriani retweeted
Former Villanova runner Haftu Strintzos just won the Gold Coast Marathon in 2:06:20, setting a new Australian marathon record.
Matt Valeriani retweeted
Congratulations to all of our qualifiers for the #ncaaeastprelims! Villanova has 15 total qualifiers, the most of any @bigeast school! #gonova 🔵⚪️✌️
Matt Valeriani retweeted
Congratulations to our Male Senior Student-Athlete of the Year, from @NovaTrackXC: Marco Langon! ✌️
#NovaNation #GoNova
Matt Valeriani retweeted
What a sequel.
Long live the Penn Relays.
📷@007TrackFan
Matt Valeriani retweeted
AN ABSOLUTE THRILLER!!!! MARCO LANGON GETS REVENGE ON BIRNBAUM TO GIVE VILLANOVA 4XMILE GOLD!!! 🤯😳🔥💥
In an epic all-time battle, Villanova's Marco Langon brought his team back into contention for gold before unleashing a monster kick to give the Wildcats the title!
In doing so, Langon held off a hard change from Oregon's Simeon Birnbaum who previously out-kicked Langon the day before.
Matt Valeriani retweeted
“Second place called, and I had to hang up” - Oregon's Simeon Birnbaum after winning the Penn Relay DMR.
"Should have never picked up that f*cking phone." - Villanova's Marco Langon after winning the Penn Relay 4xMile the follow day.
CAN YOU BELIEVE IT 😱😭
Redemption for Villanova and Marco Langon as he out-kicks Simeon Birnbaum and the field for the 4xMile title at the 2026 Penn Relays.
WHAT. A. RACE. WHAT. A. MOMENT.
16:18.47
Watch the 2026 Penn Relays LIVE on FloTrack, coverage presented by @on
Matt Valeriani retweeted
Marco Langon finished second in the 5K at the NCAA Championships! Langon tallied the highest indoor finish ever by a Villanovan in the 5K at NCAAs #GoNova
Matt Valeriani retweeted
W2W4: Men’s 5K national championship is TONIGHT! Here are Marco Langon’s highlights in this event:
🔵Indoor and outdoor first team All-American
⚪️School record holder (13:05.21)
🔵Tied for sixth indoors in NCAA history
⚪️3x BIG EAST Champion
⏰8:25 PM ET (7:25 CT)
📺ESPN+
Matt Valeriani retweeted
The 'Nova boys were COOKIN' at the University of Penn's Philadelphia Metro meet! 👨🍳🍳
In a battle with Penn State, the Wildcats emerged victorious in the DMR, posting a HUGE time of 9:16.10! That mark sits at NCAA #2 all-time in the event among record-eligible marks.
The Penn State men secured a strong runner-up finish in a time of 9:18.58.
Marco Langon's anchor leg split?
3:50.75 😳
Matt Valeriani retweeted
No. 3 in @NCAATrackField history! Villanova takes over the NCAA lead with the third-fastest time EVER by a collegiate team!
Matt Valeriani retweeted
First day of competition at USATF Championships with Wildcats past and present in action!
Matt Valeriani retweeted
We’re excited to watch our #NovaNation track & field stars past and present at the @usatf Championships this week!✌️🇺🇸
Story: villanova.com/news/2025/7/29…
Matt Valeriani retweeted
Liam Murphy is headed to the next level. ✍️
The Villanova standout and NCAA 1500m record holder (3:33.02) has signed a professional contract with @Nike and will join Swoosh TC in Flagstaff, Arizona — where he’ll train under coach Mike Smith.
Murphy leaves behind an incredible collegiate resume and brings serious momentum with personal bests of 13:10.42 in the 5000m and 7:35.47 in the 3000m.
He’ll be joining an elite distance crew that includes NCAA mile record holder Ethan Strand and 5000m champion Parker Wolfe — making Swoosh TC one of the most stacked young squads in the game.
Matt Valeriani retweeted
Former Villanova distance runner, Liam Murphy, inks pro contract with Nike.
Story with @NovanSports:
villanovan.com/30428/sports/…


































