youtu.be/f9aXXcywn2s?si=aWLg… @centurionrunner @TheUltraMag

youtu.be/ReNXFVKU36Y?si=qux9… Returning to the Ultra Running world in May for the @centurionrunner TP100

This evening we launch our running doc: Running Forever | A Why We Run documentary youtu.be/qO2IQEw9j9A Addressing mental health & ultra running. Would love you to join- 6pm UK Premiere on YouTube @FastRunning @ultrabritton

Professional Bike Fit Tips | Correct cleat and knee position youtu.be/R8i_0GifwDU

Zwift Race from this morning @GoZwift youtu.be/BzxFqnrw400

youtu.be/WeKReJo2lLg New Vid up on @Youtube with @GoZwift ✌🏻✌🏻#zwift #cycling

youtu.be/PKLGCJaBjpA Quick vLog from @RideLondon last weekend. Check it out ✌🏻

SLT Neom

PSA- Autumn Marathon Season. Times don’t really matter… But if they do, it’s chip time not GPS

He’s a 10 but doesn’t label his runs on Strava #TrackHouse

Amazing how some sunshine makes me forget about how toxic my relationship with running actually is ☀️ ☀️ #TrackHouse

Doctor: You need a solid 4-6 weeks complete rest… Me: I’ll just do a few real easy days and see how it feels… #TrackHouse

“I actually prefer running in the rain”… 🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩

Being a runner doesn’t mean loving every run. Some runs are just 🤮… #TrackHouse

Tucking your tee-shirt into your leggings makes you faster… Fact #TrackHouse

“My 1/2 marathon PB was a training run that I used my GPS watch to measure the distance…” #TrackHouse

Therapist: …and where do you think your trust issues come from?! Me: *flashbacks to running PB’s at Brighton 1/2 Mara 2015-17. “Probably an old girlfriend…” (I know your secrets) #TheTrackHouse

Remember- a structured training plan might get you to a finish line quicker… but enjoying your trainings will get you to more start lines #TheTrackHouse

When they post their GPS watch time instead of their chip time because ‘…the course was long’. 🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩