@MensHealthMag

Men's Health magazine is your ultimate guide to fitness, health, weight loss, nutrition, sex, style and guy wisdom.

 Instagram
menshealth.com
Joined March 2009
  • Tweets209K
  • Following1.3K
  • Followers4.3M
53KMedia
Drake Maye has firmly established himself as the alpha among a cadre of young QBs in their early 20s who are aiming to challenge the NFL’s old signal-calling old guard. menshealth.com/fitness/a7359…
13
45
4
122
42,729
The Newest Nutrition Boogeyman Is Hiding in Fruit menshealth.com/nutrition/a73…

The Newest Nutrition Boogeyman Is Hiding in Fruit

Influencers have a new scary buzzword: “polyphenol oxidase.” The science says don't sweat it.

menshealth.com
2,544
Stand Against a Wall and Try This Test. If You Can't Do It, Your Shoulders Are Quietly Sabotaging Your Lifts menshealth.com/fitness/a7406…

Stand Against a Wall and Try This Test. If You Can't Do It, Your Shoulders Are Quietly Sabotaging...

Simple tests and exercises to fix tight, cranky shoulders.

menshealth.com
1
5,011
6 Habits to Keep Your Brain Sharp Through the Decades menshealth.com/health/a73977…

6 Habits to Keep Your Brain Sharp Through the Decades

These strategies can help improve memory, sharpen focus, and strengthen your mental energy, according to a top neurologist.

menshealth.com
2
5,577
If You Take a Statin, Can You Eat Whatever You Want? menshealth.com/health/a74163…

If You Take a Statin, Can You Eat Whatever You Want?

Guys are taking liberties. Docs aren’t appalled. Here’s what gives.

menshealth.com
2
4
5,025
You Only Rest 10 Seconds in This 100-Rep Biceps Workout. Your Arms Will Feel It Fast menshealth.com/fitness/a7388…

You Only Rest 10 Seconds in This 100-Rep Biceps Workout. Your Arms Will Feel It Fast

You can use this quick-hitting routine for a ridiculous arm day pump.

menshealth.com
2
1
9
5,660
Could You Really Survive Being Swallowed by a Whale? The Science Is Wilder Than You Think. menshealth.com/entertainment…

Could You Really Survive Being Swallowed by a Whale? The Science Is Wilder Than You Think.

The new movie ‘Whalefall,’ which stars Austin Abrams and Josh Brolin, asks the question. We got the answer.

menshealth.com
3
1
4,780
This Key Sleep Metric Drops for Men After 40—and Signals How Well You're Really Resting menshealth.com/health/a74160…

This Key Sleep Metric Drops for Men After 40—and Signals How Well You're Really Resting

Are you sleeping normally for your age?

menshealth.com
2
3
4,674
The Best New Watches of 2026, According to Men’s Health Editors menshealth.com/style/a741234…

The Best New Watches of 2026, According to Men’s Health Editors

From retro-inspired Timex designs to an impressive TAG Heuer launch, these are newbies we're loving this year.

menshealth.com
2
5,300
Design Details That Elevate the Everyday Wardrobe menshealth.com/style/a741824…

Design Details That Elevate the Everyday Wardrobe

This is your cue to get a little more creative with your closet.

menshealth.com
2
2
5,493
This Luxury Menswear Brand Launched Its First Fragrances in Twenty Years. You’re Going to Want All of Them. menshealth.com/grooming/a741…

This Luxury Menswear Brand Launched Its First Fragrances in Twenty Years. You’re Going to Want All...

The scents are unlike anything you’ve smelled before.

menshealth.com
2
3
5,123
Inside the Wild World of Gen-Z Testosterone-Maxxing menshealth.com/health/a73688…

Inside the Wild World of Gen-Z Testosterone-Maxxing

MH spoke to young T-maxxers about why they’re participating in the trend and how it's shaping their identities.

menshealth.com
1
2
6,230
I Tested Marmot's Zipperless Sleeping Bag for Months. It's a Game-Changer for Campers Who Toss and Turn. menshealth.com/technology-ge…

I Tested Marmot's Zipperless Sleeping Bag for Months. It's a Game-Changer for Campers Who Toss and...

The Wraptor 30 ditches traditional zippers for a clever magnetic flap-and-snap design.

menshealth.com
1
6
5,142
If You Take a Statin, Can You Eat Whatever You Want? menshealth.com/health/a74163…

If You Take a Statin, Can You Eat Whatever You Want?

Guys are taking liberties. Docs aren’t appalled. Here’s what gives.

menshealth.com
1
3
5,501
What Your Knee Pain Is Trying to Tell You, According to Doctors menshealth.com/health/a74120…

What Your Knee Pain Is Trying to Tell You, According to Doctors

Sometimes you need to change things up. Here’s how.

menshealth.com
1
1
7,636
Jalen Hurts Has Blood Clots in His Lungs. Doctors Explain What That Really Means. menshealth.com/health/a74182…

Jalen Hurts Has Blood Clots in His Lungs. Doctors Explain What That Really Means.

The 28-year-old was diagnosed with deep vein thrombosis and bilateral pulmonary emboli.

menshealth.com
3
8,515
The 2026 Men’s Health Sleep Awards menshealth.com/technology-ge…

The 2026 Men’s Health Sleep Awards

All the goods you need to maximize your Z's.

menshealth.com
2
1
6
7,665
I Tried Every Viral Jawline Treatment. This One Changed My Face Before I Left the Office. menshealth.com/grooming/a738…

I Tried Every Viral Jawline Treatment. This One Changed My Face Before I Left the Office.

Five years. Four treatments. Then this.

menshealth.com
4
6,338
This Supplement Helps Athletes Improve Their Muscular Endurance and Power. No, It's Not Protein. menshealth.com/nutrition/a74…

This Supplement Helps Athletes Improve Their Muscular Endurance and Power. No, It's Not Protein.

It’s one of the most widely researched amino acids for pre-workout.

menshealth.com
1
1
5
5,771
Most Upper-Body Workouts Miss Half the Point—These Exercises Don't menshealth.com/fitness/a7394…

Most Upper-Body Workouts Miss Half the Point—These Exercises Don't

These are the moves that will build the upper body strength and size you want.

menshealth.com
1
5
7,291
Fall Race Season Is Here—and Brooks Popular Running Shoes Are on Sale menshealth.com/style/a739936…

Fall Race Season Is Here—and Brooks Popular Running Shoes Are on Sale

From max-cushioned trainers to supportive daily runners, these deals cover a range of running needs.

menshealth.com
1
7
5,707
Load more