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Joined October 2024
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Te han vendido que ciertos alimentos “derriten” la grasa abdominal.
No funciona así.
Pero algunos sí pueden hacer mucho más fácil perderla porque controlan el hambre, aportan proteína o sustituyen opciones mucho más calóricas.
Estos 8 sí merecen estar en tu dieta:
1. Yogur griego natural
8. Té verde
Es uno de los productos más vendidos como “quemagrasas”, pero su efecto sobre la pérdida de peso es, como mucho, modesto. Tómalo porque te gusta, no porque esperes que derrita la grasa del abdomen.
Y aquí está la idea importante: ninguno de estos alimentos sabe dónde almacenas grasa. Tu cuerpo decide de dónde la pierde.
Tú sí puedes controlar cuánto comes, cuánta proteína consumes, cuánto te mueves, cómo entrenas, cómo duermes y durante cuánto tiempo mantienes esos hábitos.
Deja de buscar alimentos que “quemen barriga”. Busca alimentos que hagan más fácil mantener una dieta que puedas seguir durante meses.
Ahí empieza el cambio.
MindBodyIsLife retweeted
MY CREATIVE BRAIN WHEN IT FINDS NEW TOOLS AND NEW DEALS: 🤩
Dreamina’s first month is only $0.29, plus CapCut Desktop has 60% off Pro or 40% off Ultra from Oct 20–30. The subscriptions are separate and priced separately.
Generate your ideas as visuals in Dreamina, then take them into CapCut PC to trim and reorder clips, adjust subtitles, and fine-tune music and transitions.
More ways to experiment, with room to make the final edit feel like you.
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MindBodyIsLife retweeted
¿Y SI LA LETRA DE UNA CANCIÓN PUDIERA COBRAR VIDA DENTRO DE CADA ESCENA? 🎵
Probé Freebeat AI con “Beauty and a Beat” y el resultado tiene toda la energía de una fiesta futurista. ⚡
Luces de neón, escenas cinematográficas y palabras que se integran en el mundo visual al ritmo de la música.
No son simples subtítulos.
Y hay un desafío con hasta $5,000 USD en premios. 👀
🧵👇
#freebeatAI
🤝 Paid partnership
MindBodyIsLife retweeted
Avoid marrying someone who can never admit they’re wrong.
Avoid marrying someone who can never admit they’re wrong.
Avoid marrying someone who can never admit they’re wrong.
Avoid marrying someone who can never admit they’re wrong.
Avoid marrying someone who can never admit they’re wrong.
HERE’S WHY:
MindBodyIsLife retweeted
What makes a man attractive at 20:
• His looks.
• His clothes.
• His confidence.
• How much attention he gets.
What makes a man attractive at 35:
HERE’S WHAT CHANGES:
MindBodyIsLife retweeted
Never lend money to someone who gets angry when you ask for it back.
Never lend money to someone who gets angry when you ask for it back.
Never lend money to someone who gets angry when you ask for it back.
Never lend money to someone who gets angry when you ask for it back.
HERE’S WHY:
MindBodyIsLife retweeted
Study Everything like Your favourite Character Patrick Jane...
Here's how to be Lethal.. 👇 🧵
MindBodyIsLife retweeted
Preparing your daughter for puberty starts LONG before her first period.
Here are 5 things I wish every mom knew.
It starts in the 2nd grade.
Make sure to understand the whole timeline... 👇 🧵
MindBodyIsLife retweeted
People who stopped..
SLEEPING at night,
EAT once a day &
Love being ALONE
here's what is happening to you: 👇
MindBodyIsLife retweeted
WHY SETTLE FOR A STATIC IDEA WHEN YOU CAN TURN IT INTO A VIDEO? 👀
Dreamina’s first month is just $0.29, and CapCut Desktop is 60% off Pro or 40% off Ultra from Oct 20–30. Each tool has its own subscription and pricing.
Dream up your visuals in Dreamina, then bring them into CapCut PC to build the story with carefully timed clips, captions, music, transitions, and effects.
Your idea deserves more than a first draft.
CapCut sale: tinyurl.com/2v23rn22
Dreamina offer: tinyurl.com/5xbtv4x6
🤝 Paid partnership
