Welcome to Mindful Classics, a project to help students and teachers to use mindfulness and Classics for a healthier headspace. Vita Bona 🕊️
University of Verona
Joined October 2020
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Homer is telling you…
Take heart and speak out #MindfulLiving #MindfulMonday #ancientGreece #Courage #emotion
Homer is telling you…
Take heart and speak out #MindfulLiving #MindfulMonday #ancientGreece #Courage #emotion
“If you want to go fast go alone, if you want to go far go together”.
Competition in academia doesn’t help anyone #bethechange #academicwellbeing #MindfulMondays #Solidarity #competition #teamwork #London
#Mindfulness is… Spotting daisies on Campus and wherever you are #MindfulMonday #MindfulLiving #AcademicWellbeing
Mindful Classics retweeted
Today is #BlueMonday, said to be the gloomiest day of the year, but there's no science behind the myth. Remember, your mental well-being matters every day. It's okay to speak up and ask for help, no matter what you're going through. 💙
#MentalHealthMatters
Tomorrow! Interdisciplinary online workshop ‘Mindful researchers or Burnt out achievers?’
⏰ Tuesday 19 December, 12.00-1.30pm GMT
👥 Talks and open discussion on inner tensions between committing oneself to an academic career and finding time for self-care.
Mindful Classics retweeted
Don't forget to book your place on our A Regenerating Odyssey: Ancient Poetry and Mindful Movement Online Workshop this Saturday afternoon.
Take some time to tap into your creativity through poetry, dance and storytelling, and connect with your emotions.
openonlinetheatre.org/perfor… teapaw.org/IJADdance/status/17276…
Mindful Classics retweeted
There's still time to book for this gentle, creative online workshop on Saturday afternoon 👇
Don't forget to book your place on our A Regenerating Odyssey: Ancient Poetry and Mindful Movement Online Workshop this Saturday afternoon.
Take some time to tap into your creativity through poetry, dance and storytelling, and connect with your emotions.
openonlinetheatre.org/perfor…
ALT A group of people participating in a movement workshop
ALT A colourful craft table
ALT Three young women sitting on the floor during a workshop
ALT Three people exploring movement during a workshop
About 24h left before our workshop on learning to understand fear and self-love through ancient Greek poetry and mindful movement 👉tinyurl.com/hp8ayusc #selflove #fearless #selflovejourney #EndViolenceAgainstWomen #body #mindfulmovement
Mindful Classics retweeted
Mind full, or Mindful?
Today is #MindfulnessDay so take time to pause, breathe and be here now 🙏
We went to Zurich to discuss emotions and experience psychological readings in Natalia Ginzburg’s Family Sayings. Thoughtful conversations mixed with good vibes. Thanks to everyone taking part on and off stage! @RosarioTedescoT @IreneSlv @iiczurigo
Per celebrare il sessantennale della pubblicazione di #LessicoFamigliare di #NataliaGinzburg, il regista Rosario Tedesco interpreterà il testo di Natalia Ginzburg in dialogo con la storica delle emozioni Irene Salvo.
🗓️7.9.23⏰19 🎟️Ingresso libero
🔗tinyurl.com/248ehkde
Mindful Classics retweeted
Available to read now!
In our July issue, @francesacademia discusses Roman anxieties surrounding female sexuality through Ovid's rendering of the Medusa myth.
Read here: ekklesiamag.wordpress.com/ho…
📷 Charlotte Disney
Mindful Classics retweeted
Loving life’s synchronicity… What a special pleasure to have Tom Sapsford @infamisvarillus in town for joining us + what a surprise that there was a connection with Joumana, too!
Mindful Classics retweeted
Warmest thanks to all our magnificent workshops participants, the @Bethlem_Gallery director, everyone at the @theRSAorg team and Fellows + each individual who has supported in a way or another the Regenerating Odyssey project 🫶