Official Twitter for training in mindfulness, resilience, compassion and peak performance, brought to you by the team @Monash_M3CS @MonashUni
Joined October 2015
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Join Craig Hassed live for our free online webinar.
🔭Explore knowledge & wisdom from an Islamic perspective
✨Hear how wisdom contemplation can provide insights to help us through real-world challenges and much more.
👉Register in 🧵
📅Thurs 5 Sept
🕛12.00 -12.50pm (AEST)
👉Free Event (book online): events.humanitix.com/the-man…
🚨New on YouTube: Prof. Craig Hassed returns to host the @Monash_M3CS free monthly seminar series on Meditation, Meaning & the 🧠 Mind.
Pop on over to our YouTube channel or join us live every first Thursday of the month!
Links in 🧵below 👇
#meditation #mindfulness #meaning
Session 7: Converging Journalism & Well-Being Through Mindful Narratives with Shannon Harvey
📅Thurs 1 Aug
🕛12.00 -12.50pm
🌏Time Zone: Australian Eastern Standard Time
👉Free Event (book online): events.humanitix.com/converg…
Session 8: The Many Faces of Knowledge: Wisdom and Different Ways of Knowing
📅Thurs 5 Sept
🕛12.00 -12.50pm
🌏Time Zone: Australian Eastern Standard Time
👉Free Event (book online): events.humanitix.com/the-man…
2024 M3CS Seminar Series | Exploring Meditation, Meaning and the Mind youtube.com/playlist?list=PL… via @YouTube
Whether you're hurtling into your break or already on vacation, @shinyhealthy and Professor Craig Hassed from @Monash_M3CS share how to reduce stress and get into holiday mode @MonashUni #MonashLens lens.monash.edu/2023/12/15/1…
Training For Humanity retweeted
Our wonderful Professor Craig Hassed has taught hundreds of lawyers and judges around the world, and talks about how mindfulness can help in the most stressful situations in this @LawSocietyNSW article lsj.com.au/articles/coming-t…
Training For Humanity retweeted
"...checking in on how you are treating others can become an ongoing process that might involve facing some uncomfortable truths about yourself." Fantastic new article from @hohwy and @KevinBerrymn in @aeonmag psyche.co/ideas/heres-what-t…
What kind of leader do you want to be? Step into our new Mindful Leadership course by October 15th, and you’ll be eligible to book in for a FREE one hour coaching session with our executive leadership coach @shinyhealthy shop.monash.edu/mindful-lead…
We're so excited to announce the launch of our brand new Mindful Leadership program, starting this month! Led by the wonderful Professor Craig Hassed and @shinyhealthy, this program will shift the way you experience work and life forever 🥰 monash.edu/trainingforhumani…
Training For Humanity retweeted
What is meditation?
It isn’t trying to stop your thoughts. It is learning the art of beginning again.
Step 1. focus on the breath (or chosen object)
Step 2. notice when you become distracted
Step 3. gently let go of the distraction
Step 4. begin again
Training For Humanity retweeted
Digital media has captured our attention in ways previously unimaginable. Can we regain our focus? Susan Carland @Monash_Arts discusses with Craig Hassed @FLmindfulness @Monash_FMNHS, @DrHannahKirk & @BellgroveMark @turnerinstitute & @TimberHawkeye lens.monash.edu/@what-happen…
Training For Humanity retweeted
It was a privilege to speak with Professor Craig Hassed from @MonashUni about all things #mindfulness. @FLmindfulness
Https://podcasts.apple.com/a…
Thanks for sharing. We hope you enjoy the course. #FLMindfulness
I joined the online course 'Mindfulness for Wellbeing and Peak...' from @MonashUni on @FutureLearn. Start now: futurelearn.com/courses/mind… #FLmindfulness
We're so pleased our online course "Mindfulness for Wellbeing and Peak Performance" by @MonashUni has made @classcentral's 2021 list of the 250 Most Popular Courses of All Time. Sheesh. Thanks everyone ;) #FLMindfulness
The course runs again 31 May 2021
futurelearn.com/courses/mind…
ALT Mindfulness for Wellbeing and Peak Performance online course: The Most Popular Online Courses of All Time
Training For Humanity retweeted
Interested in mindfulness #meditation for #workplace #wellness? This evidence map provides an overview of the available research on #mindfulness interventions to enhance employee health, wellness & performance. ncbi.nlm.nih.gov/pmc/article… Don't forget it's #MindfulMay @MonashUni!
Proud to be included in @classcentral 's 2021 list of "250 Most Popular Online Courses of All Time!!"
classcentral.com/report/most…
ALT The Most Popular Online Course of All Time - 2021 banner from Class Central - featuring two Monash online courses: "Mindfulness for Wellbeing and Peak Performance" and "Food as Medicine"
It's week 2 of "Maintaining a Mindful Life" - our popular follow-up course with Craig and Richard on @FutureLearn. There's still time to join in. @MonashUni will also be hosting Mindful May with resources, a 10,000 breaths challenge + webinars: monash.edu/ohs/health-and-we… #mindfulmay