MistryChef (@MistryChef) header
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Mumma/Teaching Assistant/Pastoral Care/Mental Health Advocate. Cooking from scratch will literally save your life. Make time before time runs out. #justcook

Buckinghamshire
Joined September 2015
Photo by MistryChef (@MistryChef)Photo by MistryChef (@MistryChef)Photo by MistryChef (@MistryChef)Photo by MistryChef (@MistryChef)Photo by MistryChef (@MistryChef)Photo by MistryChef (@MistryChef)Photo by MistryChef (@MistryChef)Photo by MistryChef (@MistryChef)Photo by MistryChef (@MistryChef)Photo by MistryChef (@MistryChef)
MistryChef retweeted
Here's everything you need to know about today's historic parade 👇

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Thought of The Day.
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11% of bowel cancer cases in the UK are caused by overweight and obesity #cancer #bowelcancer #bowel #cancerawareness
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MistryChef retweeted
Writing the next chapter - TOGETHER 👊
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The sign of a good doctor should be how many patients he can get off medications, not how many people he puts on medications
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RECOMMENDED. An action plan for turning around the nation's health in five to ten years. 🇬🇧💪 That's the new report from the Health Covenant team. (👇). We'll be bust if we don't do something like this. Essential reading for future governments. medium.com/@Covenantforhealt…
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Taking responsibility for your own health is important, because nobody else is going to do it for you. You're the one who will benefit, but you have to make the effort. Not Government, you. Somehow, this is seen by many as an unpopular message. Take responsibility.
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Please check on the elderly & neighbors during this cold weather - it’s not being nosey it’s being neighborly #WINTER #coldweather ask if they need shopping - heating is working & on - got food & drink 📷 Thank you please share this RT/post
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They shall grow not old, as we that are left grow old, Age shall not weary them, nor the years condemn. At the going down of the sun, and in the morning, We will remember them. #TwoMinuteSilence #LestWeForget #ArmisticeDay
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MistryChef retweeted
Sad truth. HEALTHY people simply aren’t as profitable as SICK people. Big Pharma, big food, the uniparty & the SYSTEM are doing exactly what they are designed to do. To be a rebel today be strong & healthy physically, mentally & spiritually.
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Don’t throw away your pencils & pens! Research shows that writing by hand helps engage your brain more deeply than typing. #brainhealth #mentalhealth #health
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MistryChef retweeted
“It is a societal problem that affects us all and now is the time to turn the tide on #obesity” #LeadOnChildHealth @OHA_updates
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MistryChef retweeted
We stand with @LFC in remembering the 97 victims of the Hillsborough tragedy, 34 years ago today. You'll Never Walk Alone.
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Type 2 diabetes is reversible Primary Hypertension is reversible Fatty Liver Disease is reversible Obesity is reversible Autoimmune diseases can be put in remission Most chronic metabolic diseases can be reversed If you’re willing to commit to a lifestyle and diet change.
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MistryChef retweeted
🖤 WE'VE TAKEN THE LEAD LATE ON 💪 JORGINHO'S EFFORT IS DEFLECTED IN 🟣 2-3 ⚫️ (90+3)
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Processed foods come a close second to sugar in the rapid-aging category. They’re lousy for your body for many reasons, including being made with man-made ingredients, whose long-term effects are either highly suspect, seriously detrimental to your health or even carcinogenic.
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