Melissa Lambert (@Mlambert7) header
Melissa Lambert (@Mlambert7) profile picture

Melissa Lambert

@Mlambert7

Licensed Professional Counselor CT, MO, AZ | MLB Behavioral Science KC Royals |

 Phoenix, AZ
linkedin.com/pub/melissa-lambert/15/a16/775
Joined October 2010
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Photo by Melissa Lambert (@Mlambert7)Photo by Melissa Lambert (@Mlambert7)Photo by Melissa Lambert (@Mlambert7)Photo by Melissa Lambert (@Mlambert7)Photo by Melissa Lambert (@Mlambert7)Photo by Melissa Lambert (@Mlambert7)Photo by Melissa Lambert (@Mlambert7)Photo by Melissa Lambert (@Mlambert7)Photo by Melissa Lambert (@Mlambert7)Photo by Melissa Lambert (@Mlambert7)
Incredible mindset from Ichiro Every ballplayer needs to hear this
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Melissa Lambert retweeted
Kansas City Royals (@Royals) profile picture
Kansas City Royals
@Royals19 May 2025
Rise. Conquer. Repeat. In honor of Mental Health Awareness Month, players and coaches teamed up to design this shirt that they will be repping all season long. These shirts will be sold in the Royals Team Store and proceeds benefit the Veterans Community Project.
Maikel Garcia smiles and throws up a peace sign while wearing the Mental Health Awareness shirts that say "Levantate. Conquista. Repite." (Photo by Jason Hanna/Kansas City Royals)

ALT Maikel Garcia smiles and throws up a peace sign while wearing the Mental Health Awareness shirts that say "Levantate. Conquista. Repite." (Photo by Jason Hanna/Kansas City Royals)

Melissa Lambert (right), Director of Behavioral Science and Major League Mental Performance, smiles walking off the field while wearing the Mental Health Awareness shirts that say "Rise. Conquer. Repeat." (Photo by Jason Hanna/Kansas City Royals)

ALT Melissa Lambert (right), Director of Behavioral Science and Major League Mental Performance, smiles walking off the field while wearing the Mental Health Awareness shirts that say "Rise. Conquer. Repeat." (Photo by Jason Hanna/Kansas City Royals)

Kris Bubic plays catch while wearing the Mental Health Awareness shirts that say "Rise. Conquer. Repeat." (Photo by Jason Hanna/Kansas City Royals)

ALT Kris Bubic plays catch while wearing the Mental Health Awareness shirts that say "Rise. Conquer. Repeat." (Photo by Jason Hanna/Kansas City Royals)

José Alguacil (left) smiles and wraps his arm around Vance Wilson (right) while wearing the Mental Health Awareness shirts that say "Levantate. Conquista. Repite." "Rise. Conquer. Repeat." (Photo by Jason Hanna/Kansas City Royals)

ALT José Alguacil (left) smiles and wraps his arm around Vance Wilson (right) while wearing the Mental Health Awareness shirts that say "Levantate. Conquista. Repite." "Rise. Conquer. Repeat." (Photo by Jason Hanna/Kansas City Royals)

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An unforgettable season
Image from Melissa Lambert (@Mlambert7)
Image from Melissa Lambert (@Mlambert7)
Image from Melissa Lambert (@Mlambert7)
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It’s not just the yelling and screaming at events that can hurt children. The constant correcting also can chip away at their psyches. Great work ⁦@twizzy2205⁩ usatoday.com/story/sports/20…
Think you're helping your child excel in sports? You may want to think again

Think you're helping your child excel in sports? You may want to think again

It’s not just the yelling and screaming at events that can hurt children. The constant correcting also can chip away at their psyches.

usatoday.com
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Thank you @CharlieHustleCo and Pine Tar Collective for the on field Mental Health Awareness shirts. A version by @47brand is being sold in @Royals team store with proceeds going to support youth mental health services @SynergyForAll #mentalhealthawarenessmonth #togetherasone
Image from Melissa Lambert (@Mlambert7)
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Introducing our new "Together As One" shirts, designed by players & coaches, and printed on @47 tees. Net proceeds benefit @SynergyForAll youth mental health programs, with proceeds matched by @KCRoyalsFdn. Grab one at the Team Store while supplies last. Let's rally together!
Image from Kansas City Royals Team Store (@royalsteamstore)
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Depression can affect people of any age, but it can be confusing because it often looks different in children, teens, and adults. Knowing the signs of depression and how they differ across age ranges can better equip you to get your child help if needed. childmind.org/article/depres…

Depression at Different Ages - Child Mind Institute

Depression can affect people of any age, but it can be confusing because it often looks different in children, teens, and adults. And since teens are already prone to moodiness, it can be especially...

childmind.org
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www-psychologytoday-com.cdn.… – at Baltimore, MD
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Locked in #2024season #mlb – at Kansas City, MO
Image from Melissa Lambert (@Mlambert7)
Image from Melissa Lambert (@Mlambert7)
Image from Melissa Lambert (@Mlambert7)
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Melissa Lambert retweeted
Kansas City Royals (@Royals) profile picture
Kansas City Royals
@Royals13 Feb 2024
We are excited to share our vision for the future of Royals baseball in the heart of Kansas City.
A rendering of the Royals proposed downtown ballpark. The image shown is from inside the ballpark, on the first base side, looking out over the field to the north towards downtown Kansas City. Behind the centerfield wall is a row of tiered fountains with a video board above. The Kansas City skyline can be seen behind the stadium.

ALT A rendering of the Royals proposed downtown ballpark. The image shown is from inside the ballpark, on the first base side, looking out over the field to the north towards downtown Kansas City. Behind the centerfield wall is a row of tiered fountains with a video board above. The Kansas City skyline can be seen behind the stadium.

A rendering of the Royals proposed downtown ballpark. The image is an aerial view from outside the ballpark, looking towards the north displaying where the ballpark would sit in the Crossroads District, showing the Kansas City skyline behind the ballpark.

ALT A rendering of the Royals proposed downtown ballpark. The image is an aerial view from outside the ballpark, looking towards the north displaying where the ballpark would sit in the Crossroads District, showing the Kansas City skyline behind the ballpark.

A rendering of the Royals proposed downtown ballpark. The view is from an aerial perspective north of the ballpark looking towards the south, displaying how the ballpark would settle into the Crosswoods District of Kansas City. A walkway spanning across a park connects downtown Kansas City to the ballpark.

ALT A rendering of the Royals proposed downtown ballpark. The view is from an aerial perspective north of the ballpark looking towards the south, displaying how the ballpark would settle into the Crosswoods District of Kansas City. A walkway spanning across a park connects downtown Kansas City to the ballpark.

A rendering of the Royals proposed ballpark. The view is from an aerial perspective, looking from the east of the ballpark to the west, displaying how the walkway will connect the ballpark to downtown Kansas City.

ALT A rendering of the Royals proposed ballpark. The view is from an aerial perspective, looking from the east of the ballpark to the west, displaying how the walkway will connect the ballpark to downtown Kansas City.

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Celebrating girls and women in sports today and every day! 🥎💙
Image from Kansas City Royals Foundation (@KCRoyalsFdn)
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Melissa Lambert retweeted
Kansas City Royals (@Royals) profile picture
Kansas City Royals
@Royals7 Feb 2024
Our full-length documentary, Not Good Enough, will be airing this Thursday night at 7 p.m. CT on Kansas City PBS. As part of our Shut Out the Sitgma initiative, Not Good Enough explores the toll perfectionism takes on youth athletes and their mental health.
A picture of a young baseball player standing on a field with a nervous look on their face. Text on the photo reads, "Not Good Enough. February 8, 7 p.m. Kansas City PBS. Shut Out The Stigma."

ALT A picture of a young baseball player standing on a field with a nervous look on their face. Text on the photo reads, "Not Good Enough. February 8, 7 p.m. Kansas City PBS. Shut Out The Stigma."

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‘They thought they were doing good but it made people worse’: why mental health apps are under scrutiny theguardian.com/society/2024…
‘They thought they were doing good but it made people worse’: why mental health apps are under...

‘They thought they were doing good but it made people worse’: why mental health apps are under...

As experts worry over privacy issues, ineffectiveness and even harm, the UK is looking at whether the plethora of digital mental health tools need regulating

theguardian.com
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Psychiatry experts agree that while the past decade has seen a vast proliferation of new mood-boosting tools, trackers and self-help apps, there has been little in the way of hard evidence to show that any of them actually help.
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“I think the biggest risk is that a lot of the apps may be wasting people’s time and causing delays to get effective care,” says Dr John Torous, director of the digital psychiatry division at Beth Israel Deaconess Medical Center, Harvard Medical School.
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Melissa Lambert retweeted
Robert Greene (@RobertGreene) profile picture
Robert Greene
@RobertGreene2 Feb 2024
The best way to neutralize our natural impatience is to cultivate a kind of pleasure in pain – like an athlete, you come to enjoy rigorous practice, pushing past your limits, and resisting the easy way out.”
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Good Morning America reports on research by Daniel Pine, MD, a member of our Scientific Research Council, showing how treating anxious kids with cognitive behavior therapy (CBT)  actually reduces the activity in the brain associated with anxiety. goodmorningamerica.com/welln…
New study on the effect of therapy on kids with anxiety

New study on the effect of therapy on kids with anxiety

ABC News’ Dr. Jennifer Ashton explains new research that shows changes in brain activity for children with anxiety after therapy.

goodmorningamerica.com
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Calmness is a love language.
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Melissa Lambert retweeted
Kansas City Royals (@Royals) profile picture
Kansas City Royals
@Royals31 Jan 2024
We are excited to announce that in recognition of #BlackHistoryMonth, we will once again be covering admission to the Negro Leagues Baseball Museum for the entire month of February!
A photo of the Satchel Paige statue inside the Negro Leagues Baseball Museum. Text on the photo, written beneath a Kansas City Royals Foundation and Negro Leagues Baseball Museum logo, reads, "Join us where history touches home. Admission to the NLBM is FREE during February, helping you learn the important history of baseball."

ALT A photo of the Satchel Paige statue inside the Negro Leagues Baseball Museum. Text on the photo, written beneath a Kansas City Royals Foundation and Negro Leagues Baseball Museum logo, reads, "Join us where history touches home. Admission to the NLBM is FREE during February, helping you learn the important history of baseball."

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headsupguys.org/signs-of-anx… via @HeadsUpGuys #BetterStartsHere Signs of Anxiety in Men
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