A moment for me by Niamh. learning to #justbe and accept #tinnitus and sudden #deafness and managing pain from #spinalfusion through #MBSR #mindfulpractice.
Limerick, Ireland
Joined February 2017
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MoMe.ie retweeted
“If you want to succeed in the practice of concentration, make it interesting."
Thich Nhat Hanh in 'How to Focus'
(Available here: parallax.org/product/how-to-… )
MoMe.ie retweeted
I ❤️ this Martin Luther King quote provided by Helen below. It is so apt today for the #ClimbwithCharlie
Not all hero's wear capes but today @charliebird49 United a whole country. #ClimbWithCharlie one of the most positive movements ever. Thank you Charlie & Claire @PhelanVicky you haven't left my mind all day🥰
Out of a Mountain of despair came a stone of Hope - Martin Luthar King
MoMe.ie retweeted
Absolutely devastated to hear about the passing of one of our own. Mark Browne lived and breathed Wired FM. He was a DJ, a board member, a constant advocate, and a dear, dear friend. Heartbroken. RIP
MoMe.ie retweeted
"Meditation on death helps you to see that there is no birth and death, there is only transformation. Nothing can be lost."
From the video: "How To Cope with the Loss of a Loved One?"
youtu.be/Rab0-c48qiE
MoMe.ie retweeted
The Center of Human Technology has persuaded Netflix to make their multi-award-winning movie The Social Dilemma humanetech.com/the-social-di… free until 9/30. The global mindfulness community can be a + force in getting the word out to bring awareness to this huge digital challenge.
MoMe.ie retweeted
Join us in celebrating Pema today!♥️
Pema Chödrön turns 85 today! Celebrate her #birthday by reading this compilation of her teachings and work.
buff.ly/36jRKU8
MoMe.ie retweeted
“Our capacity to love is an unstoppable essence that when nurtured can expand without limit.”
According to Pema Chödrön, love and #compassion are like the weak spots in the walls of ego. If we connect with even one moment of the good heart of bodhicitta and cherish it, our ability to open will gradually expand.
buff.ly/3idaKLo
MoMe.ie retweeted
You're not alone if your week is a bit all over the place after the clocks changing at the weekend 🤯
Always give yourself time to take everything in and approach your day with a fresh mindset 🤗
Love this from @MoMe_ie 💚
#ReviveActive #EnrichYourLife
let’s celebrate all the wonderful things that are created, taught, grown and are nurtured in this beautiful country and above all ‘may our minds feel at home and enjoy all that this new day will bring’
#StPatricksDay #láféilepádraig #PaddysDay #amomentforme #MoMe
MoMe.ie retweeted
Hard to believe it's the first of March 😱
It's a month full of possibilities, so here's something to keep in mind that'll help you start it on a positive note (pun intended 👀) 💚💚
✍️ - @MoMe_ie
What makes you feel calm? It might be found in simply being fully present while drinking a cup of tea. Just notice. #mindfulmoment #Mindfulness #amomentforme #MoMe
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“On the grey days try to remember the blue skies are still behind those clouds” #amomentforme #MoMe
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So much to learn when we connect to nature. Learning to embrace light and shade and all that happens in between and the beauty to be found in accepting that nothing is ever permanent. Everything is in a constant state of change #mindfulmoment #amomentforme #MoMe
