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MBS Fitness Lab

@MonteSanders

Celebrity Fitness Trainer & Expert, Monte Sanders offers affordable training options for all ages & fitness levels.

 Baltimore, Md
MBSFitnessLab.com
Joined March 2009
  • Tweets1.4K
  • Following203
  • Followers585
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Photo by MBS Fitness Lab (@MonteSanders)Photo by MBS Fitness Lab (@MonteSanders)Photo by MBS Fitness Lab (@MonteSanders)Photo by MBS Fitness Lab (@MonteSanders)Photo by MBS Fitness Lab (@MonteSanders)Photo by MBS Fitness Lab (@MonteSanders)Photo by MBS Fitness Lab (@MonteSanders)Photo by MBS Fitness Lab (@MonteSanders)Photo by MBS Fitness Lab (@MonteSanders)Photo by MBS Fitness Lab (@MonteSanders)
Slow motion…is better than no motion #KeepGoing #mindbodyspirit
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Well done…..is better than well said #mindbodyspirit #kingdom #championshipmentality
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Your mental health is more important than your physical strength #championshipmentality #mentalhealth #mindbodyspirit
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“Leaves can make a tree look beautiful, but it’s the fruit that makes it useful” #purpose
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It’s a good time to “stand guard at the gate of your mind” #protectyourpeace
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“Great men are not born great, they grow great” #kingdom #championshipmentality @raylewis @TwentyER @Romarley @BRob_2323
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“For one to have complete satisfaction from flowers , you must have time to spend with them.” #family #gratitude
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I thank God for my Kingdom assignment 🙏🏽 @Ravens @marlon_humphrey @TwentyER @raylewis @BRob_2323 @Romarley #mbsfitnesslab #americasfavoritetrainer #mindbodyspirit @GoBurnAlong
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Go check out the book by Monte Sanders @MonteSanders It’s always You vs You
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MBS Fitness Lab retweeted
Burnalong (@BurnAlong) profile picture
Burnalong@BurnAlong2 Sep 2021
Replying to @MonteSanders
@MonteSanders was voted America's Favorite Strength Training Instructor making him a three-time winner of our annual competition! To highlight some of his great work & his inspirational philosophy we sat down with him to learn more: bit.ly/3mTvp9j #virtualfitness #health
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Keep going 🙌🏾
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MBS Fitness Lab retweeted
Aaron Maybin (@AaronMMaybin) profile picture
Aaron Maybin@AaronMMaybin20 Jul 2021
Want to say a huge thank you to my brother @MonteSanders for coming to the Rec Center today to talk to our youth about the importance of proper nutrition, Health and wellness. As one of my favorite trainers since my NFL career, his dedication to our youth is unmatched!
Image from Aaron Maybin (@AaronMMaybin)
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The healing process begins as soon as we admit that we are hurt #youvsyou #mindbodyspirit #dontquit #Healing
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Your environment matters to your health .#mindbodyspirit #mbsfitnesslab #thepowerofyouvsyou
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Nobody cares...Let’s get the work done! #mindbodyspirit #youvsyou
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Thank you @Ravens for having me for your “Book of the Month”... I look forward to our zoom at the end of May. #thepowerofyouvsyou #mindbodyspirit #grateful #purpose #Ravens
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YOU VS YOU!| A trainer for Hall of Famer & Baltimore Raven Ray Lewis for more than 17 years shares his philosophy in a new book. foxbaltimore.com/news/bmore-…

Trainer for Raven Ray Lewis spreading his philosophy

(WBFF) - A trainer for Hall of Famer & Baltimore Raven Ray Lewis for more than 17 years shares his philosophy in a new book. Author Monte Sanders talks about his book "The Power of You Versus You:...

foxbaltimore.com
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There’s power...in YOU 🙏🏽 #thepowerofyouvsyou #mindbodyspirit
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Replying to @MonteSanders
@MonteSanders This book is a must read if you want to better physically, mentally, and spiritually! I have just started reading and am loving it.
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Thank you all! 🙌🏾 Grab a copy or autograph copy at thepowerofyouvsyou.com #thepowerofyouvsyou #bestsellingauthour
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