@Moodscope

Dogged by depression? Fed up with mood swings? You can get back on top of things, with help from your friends. Join Moodscope and take back control.

 England
moodscope.com
Joined June 2010
  • Tweets3.6K
  • Following1.4K
  • Followers2.3K
723Media
Undecided? Never Forget. #GeneralElection2024
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They weren't sorry when you didn't know. Remember that.

ALT They weren't sorry when you didn't know. Remember that.

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The photo that best sums up the Tory 14 year misrule #ToriesIntoThird #GeneralElection2024 #GTTO
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I'm definitely feeling this way right now. Woke up to SO many encouraging messages from @Moodscope members reacting to my post about 'Stay Happy,' my new book for kids. Check them out: moodscope.com/blog/happy-kid…
A spread from my new children's book, Stay Happy. The picture shows a cheerful gray donkey, and the accompanying rhyme says "Pictures and sounds, Rhymes that are snappy, How you'll feel soon, Has five letters... happy"

ALT A spread from my new children's book, Stay Happy. The picture shows a cheerful gray donkey, and the accompanying rhyme says "Pictures and sounds, Rhymes that are snappy, How you'll feel soon, Has five letters... happy"

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Cheers @Moodscope for kindly inviting me to write a blog post today about the Stay Happy book. For the next two weeks I'll donate £1/$1 to Moodscope for every copy sold moodscope.com/blog/happy-kid…
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It pains me to say this given I am a clinical psychologist. Yet I firmly believe the greatest predictor of a lifelong struggle w/ mental illness- other than untreated PTSD- is entering into the mental health system as currently constructed. More to come....
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Opinion: 10 ways to tackle stress right now happiful.com/10-ways-to-tack…
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Remind yourself: It’s ok not to be perfect
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Not everything that is faced can be changed, but nothing can be changed until it is faced
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Don't dismiss tech solutions to mental health problems theguardian.com/society/2018…
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'Panic attacks and crying': how the new GCSEs affected pupils theguardian.com/education/20…
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Worried about your child's mental health? Call our Parents Helpline for free advice and support: ow.ly/5pAi30ev7VJ
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Tips for dark moments: remember: "this too shall pass": ow.ly/klwY30a4vM4 via @Moodscope #mindfulness
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Tips for dark moments: remember: "this too shall pass": ow.ly/klwY30a4vM4 via @Moodscope #mindfulness
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Moodscope retweeted
Place2Be@Place2Be20 Mar 2017
How do you make someone happy? Ask an 11-year-old! #InternationalDayOfHappiness #HappyActs @livehappy @Moodscope
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For a relaxing vacation, look to the data on.wsj.com/2b1HKlF via @WSJ @wallacejennieb @fitbit @quantifiedself @skjonas @Moodscope – at Radnor Township, PA
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Moodscope retweeted
Sach@DigitalSach21 Jun 2016
The data behind your #mood, @Moodscope, very cool - thanks #ttswapshop
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Wrote 4 @CharitySANE about using @Moodscope bit.ly/1X2i0sv #mentalhealth #letstalk #endstigma #studentwellbeing #IChoseToDisclose
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Replying to @call_me_cathy @Moodscope
Ooo we'll check that out!
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Keeping a diary can be a really effective way to reflect on what triggers bad feelings. Even just the date and some bullet point can help.
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