Wellness Strategist | Facilitator | Author of The Sitting Disease
Hood River, OR
Joined March 2014
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Thank you @RonWyden for your efforts on behalf of people working in the trenches of rural America! wyden.senate.gov/news/press-…
Is it worth 10 minutes a day to prevent chronic neck/shoulder/back pain, feel more energized, and perform at your best? Listen to my conversation with Elizabeth Holstrom @BreakTogetherME here: bit.ly/2AKUKsb
Last day to get the book for free. Don't miss out!
*Please retweet and spread the word*
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#wordsofwisdom #freebook
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Relieve your pain in 10 minutes a day.
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#Kindle. #freebook #painrelief
I’m here to guide you on your health and wellness journey.
Last day to grab my #freekindlebook #sittingdisease
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Your life is #movement, and your movement defines your life.
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#sittingdisease
#healthymovement
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Knowing how to sit and stand for good posture is certainly important #sittingdisease #freekindlebooks #mindbodycare
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Want to learn more? Grab your #freebook for sustainable pain relief + bonus right now.
#sittingdisease #author
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DOWNLOAD FREE NOW
Relieve your pain in 10 minutes a day.
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#Kindle #freebook #painrelief
People are often surprised to experience the power of breathing.
#sittingdisease
#FREEbook + bonus freebie: buff.ly/2wTVJn9
When all 640 muscles and 206 bones are in optimal alignment, your “system” is primed for optimal performance #Kindle
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DOWNLOAD FREE NOW
Relieve your pain in 10 minutes a day.
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#Kindle #freebook #healthymovement
Alignment is about what’s connected. Posture is about what’s seen. #sittingdisease #stayinmotion #Kindle
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