I'm in love with strength training and nutrition. #Fitness #StrengthTraining #Nutrition
United States
Joined June 2016
- Tweets130
- Following2.6K
- Followers546
- Likes87
Pinned Tweet
What #Books are you reading right now? Which ones would you recommend to others and why?
Lack of sleep can make you fatter and even lead to muscle loss. What to do from @BiotestSports : biotest.t-nation.com/article… #Sleep #Fitness
The Squat Progression Guide from @BreakingMuscle breakingmuscle.com/fitness/t… #Squats #StrengthTraining #Mobility
You should do Get-Ups. Turkish Get-Ups Make You Awesome by @DeanSomerset on @T_Nation. #Kettlebells #TurkishGetUps t-nation.com/training/turkis…
19 Facts You Need To Know About Creatine from @T_Nation #Supplements #Nutrition #StrengthTraining t-nation.com/supplements/cre…
1
Fuel to Be Strong: #Nutrition for Strength Athletes from @huntfitness on @BreakingMuscle breakingmuscle.com/healthy-e… #StrengthTraining
2
Heavy-Light-Medium: A principle with varying potential methodologies on @SS_strength #StrengthTraining startingstrength.com/trainin…
2
Strength Training 101: Where do I start? Great articles for beginners from @NerdFitness nerdfitness.com/blog/strengt… #StrengthTraining #Fitness
How To Approach Warm-Up Weights. A must-read from @UnderTheBar & @elitefts. elitefts.com/education/how-t… #StrengthTraining #PowerLifting
1
Check out the awesome, FREE downloads from @MaxShank. You will become a better, healthier athlete. maxshank.com/free-downloads/ #5MinuteFlow
Swings & Get-Ups Are NOT Enough. Great advice from @MaxShank & @DragonDoor. dragondoor.com/swings_and_ge… #Kettlebells #Mobility #StrengthTraining
1
Calm Down, It's not that complicated. A great article from @Pete_Hitzeman & @BreakingMuscle breakingmuscle.com/fitness/c… #Fitness #GetOffTheCouch
1
Olympic Lifting Made Simple from @T_Nation. Learn to do the Lifts the Right Way t-nation.com/training/olympi… #WeightLifting #OlympicWeightLifting
5
The 5 Biggest Beginner Strength-Training Mistakes by @BumTodd on @Bodybuildingcom #StrengthTraining #Fitness
The best lunge for hard glutes and pain free knees from @T_Nation t-nation.com/training/tip-th… #Glutes #StrengthTraining #Mobility
1
Pimp Your Pullups: How To Go From Pull-up Zero to Pull-up Hero from @BarbellShrugged youtube.com/watch?v=NK_F5G2-… #PullUps #StrengthTraining
1
#Kettlebells Explained: A Guide to the Most Versatile Movements. An excellent article from @krwhetham & @Elitefts. elitefts.com/education/kettl…
1
2
Check out The Psychology of #Nutrition from @BarbellShrugged daily.barbellshrugged.com/fu… #FullDepth #StrengthTraining
1
10 Nutritional Habits For More Strength & Muscle by @BarbellShrugged #Nutrition #StrengthTraining daily.barbellshrugged.com/10…
3