P-9 Physical Education Specialist School: @ES_Skyhawks Contact: [email protected]
Nova Scotia, Canada
Joined February 2020
- Tweets98
- Following16
- Followers48
- Likes25
Mat MacDonald retweeted
Petit déjeuner aux crêpes de vacances. Holiday pancake breakfast.
@HRCE_Official
Mat MacDonald retweeted
An awesome first day of tryouts yesterday! It was great to see so many eager kids come tryout. Tryouts continue on Monday with the boys having one at lunch and the Girls having theirs after school. @ES_Skyhawks @MrMacESS
Mat MacDonald retweeted
#TerryFoxRun October 6th.
Donations link: schools.terryfox.ca/Elizabet…
Mat MacDonald retweeted
@ES_Skyhawks Badminton Tryout Updates: Grade 8s will have a tryout on Monday and Grade 7s will have one on Tuesday. Both tryouts will be at lunch time with @MrMacESS and I.
Mat MacDonald retweeted
Mental health is real within sports. Don’t look at an athlete or a coach & tell them they need to be tough. Don’t tell them they should be, “Used to performing, used to the pressure, used to the people, the crowds.” It’s a lot. Support, but realize they’re humans in their roles!
Mat MacDonald retweeted
Truth & Reconciliation Day is an opportunity to learn more about Canada’s history of residential schools & reflect on their ongoing legacy.
How will you observe this day of reflection?
Here’s an opportunity that runs Sept 30-Oct 2:
developns.ca/news/mikmaw-nat…
Mat MacDonald retweeted
National Day for Truth and Reconciliation
Journée nationale de la vérité et de la réconciliation.
#TruthandReconciliationDay @ES_Skyhawks #JourneeDuChandailOrange @HRCE_FSL
Mat MacDonald retweeted
HRCE is honouring Orange Shirt Day on Wednesday, Sept 29.
Do you know the story behind this national movement?
Learn more, here:
cbc.ca/kidscbc2/the-feed/wha…
Mat MacDonald retweeted
Our first school spirit day is this Thursday! Wear your ESS clothing or school colours (black and red).
Mat MacDonald retweeted
MOVEMENT CHALLENGE #17 - Throw and Flip A fun target game that you can do alone or with everyone in your household. All you need is a ball ( or make your own ) and a box or basket. sites.google.com/view/hpeath… is a great resource for more activities
Mat MacDonald retweeted
Today is the first day of our county’s distance learning!
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Next up...Old Farmer! Not only does it include fitness but it also reinforces the 5 food groups! 🍉🌽🥖🧀🥩
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Don’t get caught with the old farmer card at the end of the game! 🧑🌾
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#hpeathome #physed #pe #5foodgroups
Mat MacDonald retweeted
Please note: families with limited/no access to Internet, our Parent Navigators can assist with submitting an Out-of-Area request.
Call Tressa: 902-430-3621 or Stephen: 902-219-0587. Please share this info w/ anyone who may need to know.
ow.ly/Yahp50zaSBy 2/2
Mat MacDonald retweeted
Elizabeth Sutherland School's Family Message youtu.be/l4CyROMjN7g via @YouTube
Mat MacDonald retweeted
MOVEMENT CHALLENGE DAY 11 - PLANK TAP CHALLENGE adapted from @OPENPhysEd ‘s Plank Tap Relay.
Do 5 jumpingJacks, get in plank position & touch each shoebox using both hands to score 1 point. How many points can you score in 1 minute?
Full video:
youtu.be/zy2i1hqwQD0 – at Halifax, Nova Scotia
Mat MacDonald retweeted
MOVEMENT CHALLENGE DAY 10!
Check out GoNoodle online! There are lots of fun videos to get the kids moving under the "Good Energy at Home" tab.
Click this link to visit the site: gonoodle.com/ – at Halifax, Nova Scotia
Mat MacDonald retweeted
MOVEMENT CHALLENGE DAY 9!
The YMCA has just launched a youtube channel with free at home workouts for all ages called YTHRIVE.
Check it out here: youtube.com/channel/UCnMjjYu…
Let us know what one you chose, or what you did today to move your body! – at Halifax, Nova Scotia