A range of health and wellbeing services available throughout the Midlands. For more information call us on 0121 366 0966.
West Midlands, England
Joined February 2020
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*** ANNOUNCEMENT*** Unfortunately, due to a change in our funding, we regret to inform you that Mytime Active have made the difficult to decision to close down all our community weight management sessions. 1/4
This is a difficult time for our team, however we really want to thank all our participants for their continued support over the years. Our passion has always been in supporting you to reach your healthy lifestyle goals and we sincerely hope our team have done this. 3/4
If you have any further questions please contact Louise Pickard on 07854049648 or [email protected].
Thank you again to all our wonderful participants, we really will miss you all.
With best wishes,
The Sandwell Lifestyles Team 4/4
Mytime Active Midlands retweeted
We are providing phone support to #youngpeople in #Sandwell to access this service or to hear about other ways that Beam can support you please email [email protected] @childrensociety @krunchuk @Kaleidoscope_PG @XenZone_UK @SandwellSPOT @wmidlands2019 @iwill_GSA
Looking for a store cupboard recipe to cook with the family?
Try this vegetarian chilli! 🍴Full video of the recipe available below:
facebook.com/288724964600510…
Share this with family and friends and tag us in your creations 😊
#StayHomeSaveLives #eathealthy
HAPPY FRIDAY!
Remember we are available on 0121 366 0966 if you need any support during this time.
For easy healthy recipes: instagram.com/mytime.active.…
For home workout ideas there is 5 available now at:
facebook.com/mytimeactivemid…
What would you like to see more of from us? #StayHomeSaveLives #SocialDistancing
50%Healthy recipe ideas
50%Home workout ideas
4 votes • Final resultsDay two of our WEEK OF WORKOUTS is now live on our Facebook page: facebook.com/mytimeactivemid…
CARDIO FITNESS WITH SALLY!
Share with you friends and let us know when you've done it 🎉
Mytime Active Midlands retweeted
What do you do to boost your mood? nhs.uk/oneyou/every-mind-mat…
#EveryMindMatters #MentalHealth #Wellbeing
Looking for inspiration to stay fit at home? Check out our Facebook page for a Week of Workouts with our Healthy Lifestyle Specialists: facebook.com/MytimeActiveMid…
#stayhome #staysafe #stayfit #freeworkout
Mytime Active Midlands retweeted
Breathing exercises are a great way to focus on the present and be more mindful, and doing this can help when you're feeling anxious.
For more advice on coping with Anxiety, visit #EveryMindMatters: nhs.uk/oneyou/every-mind-mat…
Mytime Active Midlands retweeted
If you are going for a walk or doing essential grocery shopping, make sure you stay two metres apart from others at all times. #StaySafeSaveLives #SocialDistancing
Mytime Active Midlands retweeted
On behalf of everyone at @BCCCmembers, we'd like to say thank you to all the NHS staff, key workers and other health organisations working tirelessly to keep us safe👏.
#ClapForNHS #ClapForOurCarers #NHSThankYou @NHSWestMids
❗️ IMPORTANT UPDATE ❗️
All of our classes are now cancelled until further notice.
We have taken advice from Public Health and believe these are the correct steps to take in order to protect both our customers and staff.
We will keep you informed with further updates.
CLASS UPDATE
Unfortunately both of our classes at Blackheath Methodist Church (Mon 6pm - 7.30pm / Wed 12pm - 1.30pm) have been cancelled until further notice as the centre is closing for groups due to Covid-19.
For more info on other classes available please get in touch.
Coronavirus update - All of our classes are running as normal. Pleased be assured we are following Public Health guidelines.
Be sure to follow the simple steps below to minimise the risk to yourself and others around you!
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⭐️ NEW CLASS ⭐️
Ladies only gentle exercise class in Quinton!
For more information, message us or call 0121 366 0966 ☎️
#quinton @QuintonB32News #mumandbaby #gentleexercise #blackcountry #exerciseclass
