Sos le Wini (“Pause with Wini”) is a new series of daily 5‑minute audio reflections created for people working in healthcare. Just press play. • Via app: nhcprogramme.ie/download • On Spotify: “Sos le Wini”. Start today: Week 6, Nonverbals: Space, Honesty, Grounding & Goodbyes.

Welcome to Sos le Wini – a weekly pause for calm, compassionate communication in healthcare. Week 5: Nonverbals (Part 2). “Speaking With the Body: Voice, Silence, Eyes, and Hands". Click on the link to listen: bit.ly/4rJO0Cw # selfawareness #meditation #communication

Welcome to Sos le Wini – a weekly pause for calm, compassionate communication in healthcare.
 Week 4: Nonverbals (Part 1). “Speaking With the Body: Safety, Warmth and Clarity". Click on the link to listen. bit.ly/4b9nxcI #selfawareness #meditation #communication

Week 3: Building relationships. Click on the link to listen: bit.ly/4uuaD0A #selfawareness #meditation #communication #stress #mindfulness #healthcare #growth #stressrelief #values #curiosity #kindness #humility #wisdom #trust

Week 2: Self-awareness and mindful communication. Click on the link to listen: bit.ly/4uqE9Ea #selfawareness #meditation #communication #stress #mindfulness #healthcare #growth #stressrelief #values #curiosity #kindness #humility #wisdom #breathe

Week 1: Values in healthcare communication. Click on the link to listen: bit.ly/4loR45q #selfawareness #meditation #communication #stress #mindfulness #healthcare #growth #stressrelief #values #curiosity #kindness #humility #wisdom

Communication is visible behaviour, practised skills, and core values all working together. By nurturing the roots (our values) and strengthening the trunk (our skills), we support the outer branches & leaves (our communication) to become more authentic, clear and compassionate.

Demonstrating Empathy can build relationships and enhance trust... In demonstrating empathy, we give others the time and space they need to express themselves fully and to feel understood. Click this link bit.ly/49aJFCi to view the 4 minute video.

Communication skills at the end of life can be used to support the dying person & their loved ones...to help identify priorities and to explain what is likely to happen next. Download our graphic novel for end-of-life conversations👇bit.ly/3GgyjkH

Empathy involves paying attention to words & nonverbal cues and extracting underlying emotions. It involves taking time to acknowledge & validate emotion. This helps enhance trust and collaboration. Download our graphic novel for demonstrating empathy👇bit.ly/3ZBw9Tu