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North Fit

@NSHSFit

We are the #NorthNation Strength & Body courses promoting fitness and nutrition for high school students. @NSHSWolverines

Joined March 2019
  • Tweets36
  • Following1
  • Followers40
Hello North Fit! Watch Andrew and Matthew demonstrate the one arm D.B. preacher hammer curl. 馃帴Watch: bit.ly/2Npehou. @NSHSWolverines @DanHornick @SCPSchools.
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Happy Friday North Fit! Watch Xavier and William demonstrate Banded Push-up's. 馃帴Watch: bit.ly/2N7NU7H. @NSHSWolverines @DanHornick @SCPSchools
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Hello North Fit! Watch Olive, MayFair and Chloe demonstrate 3 ways to perform reverse lunges on the smith machine. 馃帴Watch: bit.ly/31P7FVS. @NSHSWolverines @DanHornick @SCPSchools
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Hello North Fit! Watch Sydnie Lopez and Ed Wheeling discuss,"School Carbohydrate sources." 馃帴bit.ly/2Wf87M0. @NSHSWolverines @DanHornick @SCPSchools.
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Hello North Fit! Watch Cole Marushi and Kade Rush kick-off part one of our new video series " School Protein Choices." 馃帴Watch: bit.ly/2MzsWhR. @NSHSWolverines @DanHornick @SCPSchools
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Hello North Fit! Watch Paris Brevard and Julius Manning-Jackson demonstrate the " T-Raise." 馃帴Watch: bit.ly/2VQZk2E. @NSHSWolverines @DanHornick @SCPSchools.
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Happy Friday North Fit! Watch Jacob Zant and Giovannie Delgado demonstrate the "Barbell Snatch." 馃帴Watch: bit.ly/2neo07K. @NSHSWolverines @DanHornick @SCPSchools
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Hello North Fit! Watch Javon Swinton and Holt Egan demonstrate the one arm preacher curl! 馃帴 bit.ly/2n92LEp. @NSHSWolverines @DanHornick @SCPSchools
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Hello North Fit! New back workout video, featuring Kelly Bye and Nick Woodard. 馃帴Watch bit.ly/2kTHOg2. @NSHSWolverines @DanHornick @SCPSchools
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Hello North Fit! Watch Desiree Roy max bench press! 馃帴Watch: bit.ly/2lVS6fV. @NSHSWolverines @DanHornick @SCPSchools
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Hello North Fit! Watch Brian Camel and Noah Jordan demonstrate a " Russian Twist with a Medicine Ball." 馃摴Watch: bit.ly/2QeTiWE. @NSHSWolverines @DanHornick @SCPSchools
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Hello North Fit! Watch Grace Williams and Giuseppi Inserra demonstrate, a " Rope Crunch." 馃摴Watch: bit.ly/2Ep3uas. @NSHSWolverines @DanHornick @SCPSchools
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Hello North Fit! Watch Sanae Bright and Gabriela Rasario Rodriguez demonstrate a "Plank." 馃摴 Watch: bit.ly/30CfnDp. @NSHSWolverines @DanHornick @SCPSchools
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Hello North Fit! Watch three North Fit students, Taylor McMillan, Destini Johnson and Jamie Macecevic demonstrate two ways to perform HITT training while using the "Battle Ropes." 馃摴Watch: bit.ly/2HqPcqh. @NSHSWolverines @DanHornick @SCPSchools
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Hello North Fit! Watch two NorthFit seniors, Brian Dill and Kevin Crutchley demonstrate, " E-Z Bar Cable Curl's. 馃摴Watch: bit.ly/2w3Qnql. @NSHSWolverines @DanHornick @SCPSchools
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Hello North Fit! Watch Milton Rubio and Jorge Lopez demonstrate " Behind the back cable curl." 馃摴Watch: bit.ly/2Eal7KO. @NSHSWolverines @DanHornick @SCPSchools
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Hello North Fit! Today is Back Day at North Fit! Brenna Resto and Leah Seward will demonstrate, " Wide Grip D.B. Row's." 馃幃Watch: bit.ly/2Y9TYzh. @NSHSWolverines @DanHornick @SCPSchools
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Hello North Fit! Today is Back Day! Two senior students, Owen Ledford and Cody Carter will demonstrate, " Neutral Grip Pull-up's'" 馃幃 Watch: bit.ly/2VhAFXM. @NSHSWolverines @DanHornick @SCPSchools
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Hello North Fit! Today is Back Day!! Watch J.J. Jones and Andre Moxam demonstrate a "Barbell Shrug." 馃幃Watch: bit.ly/2V8diev. @NSHSWolverines @DanHornick @SCPSchools
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Hello North Fit! Watch Devyn Ford demonstrate and perform a proper "Power Clean." 馃幃Watch: bit.ly/2Uzh3Ju. @NSHSWolverines @DanHornick @SCPSchools
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