NYCe (@NYCe) profile picture

NYCe

@NYCe

30+ marathons. three ultras. two Ironmans. writer for a living. USATF & RRCA certified running coach. ITCA certified triathlon coach.

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Joined March 2008
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Ran 4 miles and felt alright. box checked bit.ly/1m0yko2
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@sugarpopnyc likewise. scraped for safety reasons. just took sloppy & icy for a race. currently on the tready.... again. how was your run?
anyone been in prospect park today? conditions?
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@sugarpopnyc yeah, the park is fab.... have avoided it a lot since this snow/ice. have no desire to fall, so lots of tready.
@sugarpopnyc I'm bk heights/dumbo... right near grimaldi's pizza.
@sugarpopnyc miss you too.... how are things?
curious about the Basis "health tracker" watch ... anyone have one?
@sugarpopnyc do you run mainly by yourself and with GCR then?
need a new running team .... so tired of always running by myself. any BK based teams you love?
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for the record, I strongly dislike whoever/whatever hacked into my twitter acct....now I have to unfollow a zillion ppl. irritated.
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Replying to @ultramyron
love this! @ultramyron @coachprs @runnrgrl @mahl1334 @KevinGranato @SpeedySasquatch @Runs4Coffee @davefromlondon @ENDURdave @ChrisHancock11
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(((oh my goodness..... I am tweeting!))) yes, @NYRogueRunners I'll be ready to defend (and drink)!
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hi runner friends... anyone know anything about water on the knee? remedies?
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Ran 4.3 miles in 34 mins and felt great. RUN STREAK DONE! 100 days. 14.28 weeks. 564 miles. 5.64 miles per day. 3... bit.ly/17o0pfD
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Ran 4.5 miles and felt good. hot. sweaty. tired. bit.ly/126x3ov
Ran 6 miles and felt good. this was a toughie bit.ly/126wYBd
Ran 4 miles and felt good. almost to 40... bit.ly/126wRW6
Ran 6 miles in 45 mins and felt good. run streak day 40!!! bit.ly/126wHhA
Ran. bit.ly/13gzNyx
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