Really impressed with New Milton Station. Arrived back from town this afternoon and noticed the poppies. #Poppy #Remembrance2026

They say the sun shines on the righteous! Always a pleasure being invited to speak about my military service, even if the dates and locations have to be changed. #London #Military #History #Speaker #Veteran

Train delayed, people grumpy. I’m sat here smiling like a Cheshire Cat, @heart70s and @carlosradioguy making my commute fun. Thanks for the shout out. #London #Train #Music #Speaker

How young were we? 1980’s somewhere in The Middle East long before we were supposed to be there! I will be giving an brief insight into SF Ops at today’s KeyNote as we head towards our National Remembrance. #PoppyAppeal #Remembrance2026 #Speaker #MilitaryHistory #Veteran

Speaking in London. Noticed this at New Milton Station, remembering the men who lost their lives building the railway that most of us take for granted. @carlosradioguy “The city” on headphones so I’ll have to ensure he’s not too loud. Don’t want a fine!!! #tuesdayvibe #Train

Delivering The Welcome to MG Brand Induction workshop. It was a real pleasure being asked to design this learner journey for our colleagues new to the brand. A rich heritage of British Automotive Design and achievements. @MGmotor #MG #Brand #HeritageClassic #Innovation

Getting Christmas Ready. A mouch around the garden centre on a Sunday afternoon. We must be getting old!! #ChristmasSpecial2026 #SundayAfternoon #SundayVibes

Wet & Windy on The South Coast, so it’s an afternoon in front of the TV. A classic war film, a nice cuppa and a Tunnocks Caramel Wafer. That’s us sorted. #SaturdayAfternoon #StormAusten #StormBoelo #WetAndWindy #StayAtHome

After a long week away, it’s a hot bath and an early night watching some Classic TOTP’s in bed!. 1976 what a year, the hot summer, and some great memories. Jimmy James Now!!#TOTP #Music #Memories

Grey and wet in Cheltenham again this morning. Looking forward to talking about cultural change and the importance of communication. #FridayFeeling #Speaker #Military #Veteran

I remember my friends and colleagues who are no longer with us every day. Their memories live on. I’m still here, I’m one of the fortunate ones. #LestWeForget #PoppyAppeal2026 #Military #Veteran #Speaker #MC #ConferenceHost #Facilitator

Out for an Indian to celebrate the end of another manic week. Really looking forward to getting home tomorrow evening and having a relaxing weekend at home. @wass74 #thursdayvibes #ThirsdayNightDinner #Speaker #ConferenceHost

Believe it or not, even I can have enough of this talking lark.4 days on the bounce and my final gig tomorrow, if my voice holds. #Speaker #MC #ConferenceHost #Awards #Military #Veteran

A bright and chilly start in Cheltenham. Early set up for a busy day ahead. @carlosradioguy creating my soundtrack for the day. @heart70s #Soeaker #MC #ConferenceHost

A wet, windy and grey few days in Birmingham hosting Welcome to MG. An engaging and interactive discovery and celebration of this classic British Brand and the vitality of Chinese innovation and engineering. @MGmotor #MC #ConferenceHost #Speaker #Facilitator #LearnAndEnjoy

And off we go, a busy week bouncing around the UK ahead. 1st stop Birmingham. Got off to great start with a shout out this morning from @carlosradioguy and some great tunes. #MondayMotivation #Speaker #MC #ConferenceHost

Obviously a relaxing walk in The New Forest, a delicious pub lunch and an evening on the sofa watching TV was needed. Now a relaxing Sunday at home before a manic week ahead. #SundayVibes #SundayMorning #WordPuzzles #BrainExercise Wordle 1,947 2/6* ⬜🟨🟨🟩⬜ 🟩🟩🟩🟩🟩

A wonderful stroll through the forest and lunch with friends. Not too shabby for a Saturday in October. #NewForest #Lunch #Friends

A very lazy morning listening to @carlosradioguy spinning some great tunes having a coffee in bed . Off for a forest walk and pub lunch later. Feeling blesses. Life is Good. Wordle 1,946 6/6* ⬜⬜🟨⬜🟩 🟨⬜⬜⬜🟩 ⬜🟩⬜⬜🟩 ⬜🟩⬜⬜🟩 ⬜🟩⬜⬜🟩 🟩🟩🟩🟩🟩 #NewForest

A very rare Friday night in! Homemade tomato bread with cheese and a few bottles of Rioja. #Friday #FridayNight #Cheese @wass74 @girl_merc