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"Slow down, get mindful, and try to enjoy this moment. This moment is your life." ~Lori Deschene buff.ly/2xXyW9L
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Though no one can go back and make a brand new start, anyone can start from now and make a brand new ending.
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"Every day brings a choice: to practice stress or to practice peace." ~Joan Borysenko (40 paths to peace: buff.ly/2l863q6)
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"Your face will change. Your body will change. The only kind of beauty that endures is the kind that lives in your heart." ~Lori Deschene
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We can't control everything that happens to us, but we can control how we respond to it. buff.ly/2yGsFTb
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Sure the world breeds monsters, but kindness grows just as wild….
—@marykarrlit
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Today's middle aged people could routinely live to 120 or more. That means we have time to prepare newscienti.st/2gebHST
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Relax into the moment and let the universe do the driving. If there was a secret to happiness in life, I’d say that was it.
— Jed McKenna
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“Between stimulus and response, there is a space. In that space is our power to choose our response. ” Viktor Frankl
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It's amazing what you can accomplish when you stop caring about whether or not you succeed.
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“Meditation is the discovery that the point of life is always arrived at in the immediate moment.” - Alan Watts
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The quality of our lives depends on the quality of our minds.
— Sri Sri Ravi Shankar
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“You should sit in meditation for twenty minutes a day, unless you are too busy. Then you should sit for an hour.” — Zen Proverb
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"Yesterday is dead, tomorrow hasn't arrived yet. I have just one day, today, and I'm going to be happy in it.” ― Groucho Marx
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Multi-tasking rarely gets things done quicker. Instead try giving each task your full attention and awareness. #Mindfulness
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Neither should a ship rely on one small anchor, nor should life rest on a single hope.
— Epictetus












