Unorthodox winger providing assists.
Madrid, Spain
Joined February 2025
- Tweets12.5K
- Following143
- Followers261
- Likes56.6K
No. 7 retweeted
i swear depression gives you brain damage. No cap. Like I feel like I’ve lost so much brain capacity after the really really bad depressive episodes I’ve had in the past few years. My memory is SO SO SO bad now. I can’t recall shit. I feel so dumb all of the time.
No. 7 retweeted
Highly self-aware people struggle with addiction. They feel fucking everything. These mediocre surface level things can never ever satisfy their minds. They'll laugh with you. They'll nod and smile, but inside their heart is burning. Burning for more depth. More authenticity. They have obsessions nobody around them shares. They want to talk about philosophy, literature, psychology, quantum physics, books, music, films, conspiracy theories. Things they've gone so deep into that ordinary conversation just don't do it for them. And all they get is the "weather". Who won the game. Politics. Just that rotten small talk. And small talk feels like suffocation. So... they escape. They drink. Smoke. Work until 2 am. Doomscroll till they're so tired that they feel nothing. There this gap between who you actually are and the people available to you. And that gap is one of the loneliest places a person can live in.
No. 7 retweeted
There is an unwritten rule to life that most people never get told. After every long stretch of hardship and uncertainty, a period comes where you make quantum leaps across multiple areas of your life at once. It happens all at once, and it happens because of everything you survived before it. The only requirement on your end is simple. Do not give up on yourself before that period arrives.
No. 7 retweeted
Napoleon Bonaparte talked about a rare skill that separates those who dominate from those who remain dominated, and he possessed it. First, u must develop the habit of thinking deeply. Without it, ur ability to think will stagnate, and you'll flee the moment something demands thinking, and this skill cannot be developed beyond a certain age. Once you've practiced enough of not thinking, you won't be able to think. And Those who cannot think cannot decide, and therefore cannot command, and that deficiency is a reliable sign of lifelong subordination and slavery.
But once u develop this ability to a high degree, u will begin suffering from anxiety, depression, and overthinking. That's when u must learn to regulate ur mind through certain activities like meditation, intense sports, solving maths, reading for hours at once, or other spiritual practices. Master both abilities, and u can reach ur peak. You'll be able to tell ur brain when to think, let it unfold layers of understanding, and it will start doing the same, and tell it when to stop and it will stop. Then u can relax and move on. That's when ur ready to dominate wherever u go. Very hard.
No. 7 retweeted
Stop frying your brain with endless short form content. Read long, complicated, books. Especially novels. Cultivate the ability to think deeply. To focus for long periods. Stare into space and enjoy boredom. Do tasks without any media playing in the background. Resist the urge to reach for your phone every time you feel uncomfortable. Get used to being with uncomfortable emotions instead. Wonder and think about the questions you have instead of asking AI. Become deeply present with everyone around you. Your ability to focus, pay attention, to think deeply, is one of your most valuable assets. Reclaim the immense beauty of experiencing your life directly instead of living it through a screen.
No. 7 retweeted
People who reach a high level of awareness become unsociable. Crowds drain them. Noise overwhelms them. Small talk feels like work. They chill different. A cozy room. Two people they trust. Good food. Music. Conversations that actually mean something. That's where they feel alive. Depth over noise. Because for them... peace feels like home.
No. 7 retweeted
how to reverse years of brainrot by picking up a pen and paper:
- write one full page before you touch your phone
- describe exactly what’s been taking up space in your head
- explain one idea in words a 10-year-old could understand
- turn every vague thought into a clear sentence
- copy passages that make your brain light up
- sit with one question long enough to find your own answer
- keep a running list of patterns you notice in yourself and the world
-write through the discomfort instead of reaching for stimulation
- end each day with what you learned, what you felt, and what comes next
your attention span, memory and ability to think will slowly come back
No. 7 retweeted
To unrot your brain, The most important part of the equation has to be not picking your phone first thing in the morning for atleast a couple of hours. That way your brain will automatically force you towards high value tasks that are needed to be done. It is mostly about eliminating dopamine spikes through artificial spikes that junk food, doomscrolling, watching tv or anything of that nature gives you. Then your brain will naturally seek it from things that require real work.
how to unrot your brain:
- read 20 pages a day (like 10,000 steps for your brain)
- don't use your phone for 2 hours every AM and 2 hours before bed
- leave home without your phone
- delete social media from your phone and only use it on your computer
- walk 10,000 steps with no phone
- ground barefoot
- meditate for 10 mins a day (silence grows new brain cells)
- get sunlight
- digital fast one day a week
- humming for your vagus nerve
- play and have a silly goose time
No. 7 retweeted
1. Algebra – Al-Khwarizmi
2. Camera Obscura (early optics) – Ibn al-Haytham
3. Coffee – Khalid (legendary Ethiopian Sufi)
4. Surgical Instruments – Al-Zahrawi
5. Flying Machine (glider) – Abbas Ibn Firnas
6. Distillation Apparatus – Jabir ibn Hayyan
7. Fountain Pen – Caliph Al-Mu'izz
8. Crankshaft – Al-Jazari
9. Universities (as degree-awarding institutions) – Fatima al-Fihri
10. Astrolabe advancements – Al-Farghani
11. Windmill (early version) – Persians in the Islamic Golden Age
12. Hospitals (modern clinical system) – Ahmad ibn Tulun Hospital (founded under his rule)
13. Map of the World (early accurate map) – Al-Idrisi
14. Navigation tools (like the quadrant and sextant) – Developed by various Muslim astronomers
15. Mechanical Clocks – Al-Muradi
