Dietitian - I'll help you make sense of nutrition science | Women's Health Columnist | Gut Health + FODMAP| Author of The IBS Guide & Get Gutsy Online Course
London, England
Joined November 2010
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Laura Tilt retweeted
Reading a really interesting article by @NutriTilty & @symprove. 👏🏻
Women’s health & the gut micro biome.
“Receptors for oestrogen & progesterone have been located on gut cells”
Discuss as part of dietetic assessment. #hormonesmatter
#menstrualcycle #pregnancy #menopause
Laura Tilt retweeted
Did you miss our recent BDA-sponsored webinar with dietitian @NutriTilty? Watch now for Laura’s take on how female hormones influence the gut, and how dynamic shifts in hormones through the life cycle can impact digestion.
symprove.com/pages/women-s-h…
#womenshealth #gutmicrobiome
Over 600 people registered for my webinar with @BDA_Dietitians and @symprove yesterday, it's great to see so many interested in women's health (and rightly so).
This Post is from an account that no longer exists. Learn more
Laura Tilt retweeted
Delighted to have welcomed Laura @NutriTilty to our latest BDA Conversations session talking about women’s health and changes to the gut microbiome over a lifetime. @BDA_Dietitians check out Laura’s podcast here lauratilt.com/podcast
Laura Tilt retweeted
Post-holiday angst? Here’s how to ease yourself back into work with less stress by dietitian and health writer, @NutriTilty.
bit.ly/3wQjk9n
Hi colleagues, I'm working on a project that is looking for dietitians to support people with digestive health issues via a digital app. Delivered via web, around 20 hours a week from Sept/Oct for 8 weeks initially. Please DM me if interested or RT! Thank you! #dietitianjobs
Laura Tilt retweeted
Love sport? Here’s why you need to consider your gut to achieve your best performance... ow.ly/1jCw50JVKJo
#blog #blogging #sportsblog #guthealth #healthblog #bimuno #sports #fitness #sport #exercise #gutmicrobiome @NutriTilty
Laura Tilt retweeted
Let's Talk Exercise and the Gut!
We asked registered dietician Laura Tilt (@NutriTilty) to explain why, and how to help the gut adapt to sports and exercise.
Head to the blog section on our website to learn more (link in bio)!
#blog #guthealth #blogging #sportblog #bimuno
I'm joining @bimuno tomorrow for their gut microbiome event where i'll be talking about IBS - it's going to be a great day with all talks recorded if you can't make it tomorrow plus it's BDA / Afn accredited so ideal CPD!
Here is your one-week countdown to ‘Frontiers in Gut Microbiome Research: Application in Nutrition, Health & Wellbeing’, a digital learning event you don't want to miss! Click here for all the details: clasado.com/hcp-event-march-… #HCP #event #healthcare #digital
Laura Tilt retweeted
Here is your one-week countdown to ‘Frontiers in Gut Microbiome Research: Application in Nutrition, Health & Wellbeing’, a digital learning event you don't want to miss! Click here for all the details: clasado.com/hcp-event-march-… #HCP #event #healthcare #digital
Laura Tilt retweeted
Fancy making your own edible gifts this year? We’ve got 3 gut-friendly options that look festive and taste delicious. @NutriTilty shares her recipes for a tangy Christmas Kraut, Spiced Roasted Nuts, and Dark Chocolate Florentines.
Get the recipes: bit.ly/3pXEdLm
Laura Tilt retweeted
Over the festive season, our usual routines and habits can easily go out the window. Dietitian @NutriTilty is sharing why it’s great for your mind, body and gut to keep the beneficial parts of your routine over Christmas.
bit.ly/374Z7QC
Last week I joined @Fielddoctoruk for a chat all about #fibre and #guthealth, and in this new post on their blog, I've shared explains why fibre matters to your gut health, and the best types for sensitive tums.
fielddoctor.co.uk/pages/fibr…
Laura Tilt retweeted
I'm on my way home from #COP26, full of frustration and fury after reading the draft declaration. The world's powerful governments propose to do more to defend the fossil fuel industry than to defend life on Earth.
Morning all! Up on my blog now -10 things to know about a #lowfodmap diet - after a few questions on the diet this week. lauratilt.com/post/10-things…
9 in 10 adults in the UK aren't meeting the recommended intake of #fibre and i'd love to know your thoughts on how we can improve that! Will you send me your thoughts? >> instagram.com/p/CVDjMvxItLd/
Thank you Aimee! so happy you found it helpful x
Anyone suffering with IBS or SIBO (like me) and are looking to follow the low Fodmap diet. This podcast is super helpful, so informative & makes the whole thing way more easy to understand #ibs #sibo #lowfodmap @NutriTilty @sezameeUK podcasts.apple.com/gb/podcas…
Laura Tilt retweeted
Spread the word chronic illness twitter- you can now recycle medicine blister packs at superdrug stores (check your local here terracycle.com/en-GB/brigade…) its amazing how many I collected in a few months. You can also recycle other packaging types at local drop off points 🌎🌍
ALT Cardboard box filled with empty tablet blister packs
Laura Tilt retweeted
Is there a role for prebiotics in IBS management? 👀
Learn more in the guest blog written by @NutriTilty, found by visiting our Healthcare Professional Learning Hub 📖
#IBS #guthealth #prebiotics
bimuno.com/news/prebiotics-a…
Laura Tilt retweeted
"Your gut and brain are closely connected, & what goes on in one affects the other. If you struggle with stress or anxiety, you’ll probably feel it in your gut too." @NutriTilty
Who can relate to this?
Read Laura’s blog post about all things #digestion:
bit.ly/2PZO4Tb
