A mindful approach to surgery and life. On Apple, Spotify, Google, Amazon and more!!! https://xitter.cf/t.co/Bc78H3XIaE

Joined March 2021
Check out our own @DrMarissaT!
72. Mindful Communication with @DrMarissaT Communication is a skill and can be improved just like throwing a suture or writing a clinic note. Practical skills to improve your practice and your life! buzzsprout.com/1811662/13410… @MontefioreUro @drphil_urology
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So fun to record this episode on the what/when/how of reflection time w/ my friend @drphil_urology We owe it to ourselves to pause & consider our life’s direction. Not easy to find the time… you have to decide it’s worth it (spoiler: it is!), and then make the time! #owz 🤩❤️
71. A Day of Reflection with Dr. Angela Smith @angiesmith_uro be more present assess prior performance set intentions for more ease, enjoyment and efficiency in your life buzzsprout.com/1811662/13304… #owz #mindfulness @drphil_urology
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My Sunday of Zen: restful fellowship & worship at church in the AM 🙏🏾, then being outside and working in my garden while listening to @OperateZen in the PM 😁
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Great listen. Great discussion. You and the host (I need to change my handle to drphil_endocrineandoncologicsurgery lol) brought up excellent points. The buzz around Society of Surgical Ergonomics weaved its way throughout!
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Operate With Zen retweeted
Great listen. @urogabe is not a rising star—he has risen! That is why he is on BOD at @SocSurgErgo. Crucial to have this education at the resident level. Majority MSK pain starts in the first decade of practice, if not during residency. I wish I knew what he knows at his stage.
ergonomics the study of people's efficiency in their working environment. listen to "Surgical Ergonomics" f. @urogabe how to stand setup your room create a culture of physical & emotional wellbeing it's all here!!! buzzsprout.com/1811662/13033… @SocSurgErgo #owz
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So much fun presenting with @drphil_urology of @OperateZen fame on personal and organizational wellness at Stronger United conference for @UnitedUrology. What an engaged crowd! Looking forward to continuing the conversations we started this evening. – at Denver, CO
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Replying to @jordan_smith22
@drphil_urology incredible podcast @OperateZen has very insightful and practical advice. Such as giving yourself and your colleagues Grace. You can always call me for help. I love healing! #ABH
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Thanks to @journotwit for sharing the #OWZ @OperateZen story and mission howardwolinsky.substack.com/…
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If you are a health care professional and interested in personal wellness- this is an excellent collection put together by @drphil_urology !
Season 6 is live!!! Physical Health including running #mindfulness yoga recovering from injury self-care, difficult patients, and more!! operatewithzen.buzzsprout.co…
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She's one of the best! Can't wait to listen @betsykoehne
Listening to "58. Incorporating Mindfulness with Dr. Betsy Koehne" at buzzsprout.com/1811662/12272… @betsykoehne #owz #mindfulness
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As always, great conversation with two wise colleagues! Looking forward to catching up with everyone at #AUA2023 – at San Carlos, CA
Listening to "65. Recovering from Injury as a Surgeon with Drs. Angela Smith and Jay Shah" at buzzsprout.com/1811662/12722… SEASON FINALE?!?! @angiesmith_uro @BladderCancerMD #owz
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So many fantastic points from @drphil_urology @OperateZen about Juggling Hats as a Clinician including: ✅Know who you are & what you want ✅Prioritize what fulfills you ✅Multitasking is inefficient ✅Take care of your hierarchy of needs @SSMR_malefactor @AmerUrological #AUA23
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Glad to see that @drphil_urology and @CanesDavid will be speaking about wellness and efficiency at #AUA23 ! Their BT URO episodes are great for tips on stress relief, time management, and mentorship. @OperateZen @WellPrept @LaheyUro @PennUrology @angiesmith_uro @AmerUrological
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2 weeks until the start of my new workshop - Unlock Your Power. Sign up now to reserve your spot! suskina.wixsite.com/unlockyo…
Are you a physician looking to take your career and life to the next level? Join me for the next cohort of Unlock Your Power - a 5 week online workshop starting October 4th. Register at: suskina.wixsite.com/unlockyo…
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Operate With Zen retweeted
40 beautifully simple rules to live your life w/ authenticity & love (for yourself ➕ others) All gems 💎 but in particular feeling this one tonight ❤️: “No drug in the universe will make you feel better, at the deepest level, than being kind to other people.” cc @OperateZen
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Check out this on-point 🧵 on email management during vacation from the amazing @ERPlimackMD. All I can say is YES 💯 !! 🙌 👇👇👇
Replying to @ERPlimackMD
1) Trust you colleagues to cover you. 2) Recognize that it's not just the time spent reading email that you lose, it's the sticky messages that you're still thinking about when you close the inbox that disrupt your vacation reset.
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Operate With Zen retweeted
Something I preach to the residents every time we step in the OR @UroResidency Take a mindful approach to surgery @OperateZen
Expect the best, plan for the worst, and expect to be surprised. Good approach for most tough cases. #FridayMotivation @wiscurology @Uro_Rich
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Enjoyed talking w/ @drphil_urology on this episode about habits, health, & happiness! If you haven’t already, ✅ out freshly minted podcast on surgeon wellness! Our field needs more of this 👏 👇👇👇
Season 1, Episode 5 Talking successful habits with @angiesmith_uro an extremely successful academic urologist, mom and staunch advocate for faculty development and well-being!! #OWZ operatewithzen.buzzsprout.co…
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