I ran last night and did some weights. Got my butt kicked butt I loved it. Intakes has been spot on all week too.... fb.me/5Q3e2nA1A
Breakfast...it does a body good! It's pretty too dinner you think? fb.me/8fMrQ47Am
Been running this week. Gonna get my bootie back in shape. fb.me/5kML0Wsn4
Jo-Anne Brandes | A St. Baldrick's Participant fb.me/ZtM5b1Pj
Hammer and Chisel! Beachbody's newest workout, anyone interested in joining me on a new round? I didn't quite... fb.me/22UCydaN5
Follow/retweet @wefindfamily if you are searching for #lostfamily, #birthparents, #family, #adoptee, #missingperson, #geneaology. Find them
Can you all share and like this and somehow get it to Germany for a special friend of mine, Nancy Collins, who is... fb.me/3Fw28EFxj
Day 1 of Hammer and Chisel done today. Holy cow. After not working out for about 3 months I got my ass handed to... fb.me/7zcxQiL4W
Please share this with everyone you know. Big search for a long lost grandchild and brother. Please help get... fb.me/7Cymjbhsb
Please share and help this grandmother find her long lost grandson. wefindfamily.com fb.me/3ROOQjycl
Starting Jan 4th! We have a dedicated group of people ready to start the year right. Wanna join us? fb.me/70a47xzFH
Coming soon! Are you ready? Who wants to join me? fb.me/3nvJ2Jhvv
Jo-Anne Brandes retweeted
Now that's a rockin' show!! Reno!! @grandsierra you are awesome!! Off to Portland ...#melfie
Seriously, it's not even #Thankgiving, put your #Christmas shit away people.
What about blue cups @Starbucks? The Christians complain about the wonderful red cups that I love but hey us #jewish folks want #blue! :)
It's been a while since I've posted on this page. I'm still alive. Work, school, our amazing toddler, still... fb.me/4LhJiLdLx
Body Beast Week One done! Starting over is hard but so worth it. Nutrition is on track 100% and I'm ready to do... fb.me/4HtUMXfLd


