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PLSD Wellness

@PLSD_SEL

The mission of the Office of Prevention & Wellness is to empower @PLSD students to use their strengths and skills to reach their full potential. #PLSDProud

 Pickerington, Ohio
Joined November 2020
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Photo by PLSD Wellness (@PLSD_SEL)Photo by PLSD Wellness (@PLSD_SEL)Photo by PLSD Wellness (@PLSD_SEL)Photo by PLSD Wellness (@PLSD_SEL)Photo by PLSD Wellness (@PLSD_SEL)Photo by PLSD Wellness (@PLSD_SEL)Photo by PLSD Wellness (@PLSD_SEL)Photo by PLSD Wellness (@PLSD_SEL)Photo by PLSD Wellness (@PLSD_SEL)Photo by PLSD Wellness (@PLSD_SEL)
March is Self-Injury Awareness Month. You can stay informed on ways to support yourself or someone you care about at: crisistextline.org/topics/se…
Self-Harm

Self-Harm

Feeling like slipping up again? Want to learn more about self-harm and how to cope? Learn more or text CONNECT to 741741 for support with SH.

crisistextline.org
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Happy 2025! If New Year's Resolutions don't work for you, but you're interested in setting some goals or intentions for the year, try one of these options shared by our District Wellness Committee instead. @PLSD
Image from PLSD Wellness (@PLSD_SEL)
Image from PLSD Wellness (@PLSD_SEL)
Image from PLSD Wellness (@PLSD_SEL)
Image from PLSD Wellness (@PLSD_SEL)
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A successful school year starts at home. So to all the parents, caregivers, and family members helping students get ready for the new school year: Thank you! #ThankYouThursday #BackToSchool #FirstDayOfSchool
Thank you, parents & family members!

ALT Thank you, parents & family members!

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The new school year comes with lots of new experiences, tasks, and responsibilities. This means that students may be excited or anxious to come to school. Check out some tips from @KidsMHF for helping your student/s avoid school avoidance. kidsmentalhealthfoundation.o…
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When schools provide mental health support for students: 📚 Academic outcomes improve ⬇️ Discipline referrals are reduced 🧑‍🎓 Both attendance & graduation rates increase Here's how schools can support students' mental well-being: safesupportivelearning.ed.go… #MondayMotivation
Image from U.S. Department of Education (@usedgov)
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PLSD Wellness retweeted
NAMI (@NAMICommunicate) profile picture
NAMI
@NAMICommunicate9 May 2024
Talking with kids about their mental health can be challenging at times. To help, NAMI offers Meet Little Monster, a free mental health coloring & activity book to help children express & explore their feelings in a fun & creative way! Also available in Spanish. Download at nami.org/meetlittlemonster
Image from NAMI (@NAMICommunicate)
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If you're reading this, it's because a teacher helped you learn & grow. So if you're reading this, find a way to say "Thank you" to a teacher today. To all of the teachers who have made a difference in our lives: THANK YOU! #TeacherAppreciationWeek #TAW24 #ThankATeacher
Thank you, teachers!

ALT Thank you, teachers!

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PLSD Wellness retweeted
SAMHSA (@samhsagov) profile picture
SAMHSA@samhsagov7 May 2024
Knowing the signs of mental health issues in children & teens can help us provide needed care & support. Early diagnosis & treatment can save lives! These signs can help determine if someone is experiencing a mental health condition: samhsa.gov/mental-health #MHAM2024
Children's Mental Health Awareness Week Early Warning Signs & Symptoms Eating or sleeping too much or too little Pulling away from people and usual activities Having low or no energy Feeling numb or like nothing matters Having unexplained aches and pains Feeling helpless or hopeless Smoking, drinking, or using drugs more than usual Feeling unusually confused, forgetful, on edge, angry, upset, worried, or scared Yelling or fighting with family and friends Experiencing severe mood swings that cause problems in relationships Having persistent thoughts and memories you can't get out of your head Hearing voices or believing things that are not true Thinking of harming yourself or others Inability to perform daily tasks like taking care of your kids or getting to work or school

ALT Children's Mental Health Awareness Week Early Warning Signs & Symptoms Eating or sleeping too much or too little Pulling away from people and usual activities Having low or no energy Feeling numb or like nothing matters Having unexplained aches and pains Feeling helpless or hopeless Smoking, drinking, or using drugs more than usual Feeling unusually confused, forgetful, on edge, angry, upset, worried, or scared Yelling or fighting with family and friends Experiencing severe mood swings that cause problems in relationships Having persistent thoughts and memories you can't get out of your head Hearing voices or believing things that are not true Thinking of harming yourself or others Inability to perform daily tasks like taking care of your kids or getting to work or school

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Want a challenge during #MentalHealthAwarenessMonth ? @PreventionAA created this great prevention calendar with challenges to complete each day. It's never too late to start! @PLSD
Prevention AA (@PreventionAA) profile picturePrevention AA@PreventionAA30 Apr 2024
Start Mental Health Month strong with our May 2024 Prevention Calendar! 🧠 Join us in daily activities tailored to nurture mental wellness throughout #MentalHealthMonth. 🌱 Explore the resources now: ow.ly/6CH550QJSWn
Image from Prevention AA (@PreventionAA)
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The following resources can help you or those you know when needed. #MentalHealthAwarenessMonth #MentalHealthMonth
SAMHSA (@samhsagov) profile pictureSAMHSA@samhsagov1 May 2024
May is #MentalHealthAwarenessMonth—a great time to check in on yourself & your loved ones. If you or someone in your life needs help, confidential support & treatment options are available. #MHAM24 💚 Help yourself & share to help others: samhsa.gov/find-help
You're not alone. Help is available. May is Mental Health Awareness Month. 988 Suicide & Crisis Lifeline 988 or 988Lifeline.org Español (oprime 2) | LGBTQI+ Youth (press 3) Veterans Crisis Line Dial 988 (press 1) Text 838255 SAMHSA's National Helpline 1-800-662-HELP (4357) Disaster Distress Helpline 1-800-985-5990 FindSupport.gov FindTreatment.gov

ALT You're not alone. Help is available. May is Mental Health Awareness Month. 988 Suicide & Crisis Lifeline 988 or 988Lifeline.org Español (oprime 2) | LGBTQI+ Youth (press 3) Veterans Crisis Line Dial 988 (press 1) Text 838255 SAMHSA's National Helpline 1-800-662-HELP (4357) Disaster Distress Helpline 1-800-985-5990 FindSupport.gov FindTreatment.gov

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Today kicks off #MentalHealthAwarenessMonth! Let's continue to raise awareness, start conversations, and prioritize self-care. Remember, your mental health matters every day. Visit stampoutstigma.com/mentalhea… for resources and more. #MHAM2024
Image from Stamp Out Stigma (@StampStigma)
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May is #MentalHealthAwarenessMonth Our friends at @nationwidekids and the @KidsMHF #OnOurSleeves provide many resources for promoting mental health among students and children. Check out this article about ways to start conversations with kids. @PLSD kidsmentalhealthfoundation.o…
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Repeat after me: mental health is just as important as physical health! 🗣️ Happy #MentalHealthMonth 💚
Image from Mental Health America (@MentalHealthAm)
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April is National Stress Awareness Month. @charliehealth provides a quick guide to stress management including: (1) what causes stress (2) how to identify stress (3) what to do if you're feeling stressed And other important topics charliehealth.com/post/a-gui…
Stress Management | Charlie Health

Stress Management | Charlie Health

This guide provides stress management techniques for improving mental health and reducing stress levels, including tips for identifying and changing stressful behaviors.

charliehealth.com
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It's only fitting that #SELDay is at the end of #SaySomethingWeek Building students' social-emotional learning (SEL) skills can: 1) support academic success 2) help students regulate their emotions 3) promote a positive & safe school culture and climate casel.org/fundamentals-of-se…
Does SEL Work? - CASEL

Does SEL Work? - CASEL

Through decades of research, the evidence is clear: Social and emotional learning (SEL) programs and practices have meaningful, causal impacts on students

casel.org
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Happy #NationalSchoolSocialWorkWeek to @PLSD 's social workers and social work interns. We appreciate all you do!
Image from PLSD Wellness (@PLSD_SEL)
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This week we celebrate our student upstanders and trusted adults through #SaySomethingWeek This week reminds us to: (1) Recognize the signs (2) Act immediately and take it seriously (3) Say something to a trusted adult @PLSD staff, don't forget to wear your pins this week!
Image from PLSD Wellness (@PLSD_SEL)
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Happy National School Counseling Week to our amazing @PLSD School Counselors! Thank you for all you do to help our students and staff succeed every day. #NationalSchoolCounselingWeek Don't forget to say an extra special thank you to your School Counselors this week! #NSCW24
Image from PLSD Wellness (@PLSD_SEL)
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Some highlights of our College and Career Symposium 2024. Thanks to all who came out!
Image from PLSD Wellness (@PLSD_SEL)
Image from PLSD Wellness (@PLSD_SEL)
Image from PLSD Wellness (@PLSD_SEL)
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Want to learn more about options after high school?! @PLSD College and Career Fair: Saturday 1/27 from 9am-12pm at Pick. Central. Welcome and presentation from the director of @OHEducation, financial aid updates, recent alum panel, and lots of college and career options.
Image from PLSD Wellness (@PLSD_SEL)
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