Standing Up to POTS (@POTSActivist) header
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SUTP works to improve quality of life for people living with postural orthostatic tachycardia syndrome (POTS) through research, advocacy, and support.

Springfield, OH
Joined December 2014
Photo by Standing Up to POTS (@POTSActivist)Photo by Standing Up to POTS (@POTSActivist)Photo by Standing Up to POTS (@POTSActivist)Photo by Standing Up to POTS (@POTSActivist)Photo by Standing Up to POTS (@POTSActivist)Photo by Standing Up to POTS (@POTSActivist)Photo by Standing Up to POTS (@POTSActivist)Photo by Standing Up to POTS (@POTSActivist)Photo by Standing Up to POTS (@POTSActivist)Photo by Standing Up to POTS (@POTSActivist)
Did you know? #POTS can cause a variety symptoms like brain fog, #dizziness, and #fatigue. Raising #awareness helps us support those living with POTS every day. 💙 #dysautonomia #potsawareness #invisibleillness #motivationalmonday
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Listen on Spotify, Apple or at ThePOTScast.org
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Halloween is almost here! Do you have a favorite POTS-friendly costume you’re planning to wear? Share your tips and ideas for staying comfortable and festive! #POTS #potsawareness #chronicillness #dysautonomia #halloween
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Invisible #symptoms are still real. Just because you can’t see it, doesn’t mean it isn’t there. Choose kindness, show understanding, and believe your loved ones when they share their struggles. #POTS #motivationalmonday #awareness
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Listen on your favorite platform or at ThePOTScast.org
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Time is running out! Don’t miss your chance to join our Annual #SUTP5K (in-person or virtual) and support life-changing #POTS research. Every step helps improve lives. Register by Oct 14th! 💙 standinguptopots.org/annual-…
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Hey, just a gentle reminder: taking care of yourself, managing your symptoms, counts as being productive. Give yourself some credit. How did you take care of yourself today? #potsawareness #pots #spooniecommunity #motivationalmonday #chronicillness #selfcare
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Time is running out! Don’t miss your chance to join our Annual #SUTP5K (in-person or virtual) and support life-changing #POTS research. Every step helps improve lives. Register by Oct 14th! 💙 standinguptopots.org/annual-…
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We’re so grateful to Matt Buehrer and Thrivent for once again stepping up as Presenting Sponsor of our #SUTP5K! Their ongoing support helps us uplift and empower the #POTS community. Thank you for making a difference! 💙 connect.thrivent.com/matt-bu…
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Listen on your favorite platform or at ThePOTScast.org
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It’s okay if simple tasks feel like mountains. You’re not alone. #POTS #chronicillness
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We’re thrilled to have #BUOY as our Gold Sponsor for the 13th Annual 5K/2K! Their support means a lot to the #POTS community. Proud to partner for our #SUTP5K! 💙 Learn more: justaddbuoy.com
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We’re thrilled to have #Normalyte as our Presenting Sponsor for the #SUTP5K! Their support truly impacts the #POTS community. Proud to partner for our 13th Annual 5K/2K! 💙 Learn more: normalyte.com/
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Dr. Groysman is back answering listener Q’s and discussing his new publication. Listen on your favorite platform or ThePOTScast.org
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You don’t need to apologize for a flare or a difficult day. Be you - the world is a better place with you in it. #POTS #dysautonomia #flare #spoonie #chronicillness #motivationalmonday
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Register today for the 13th Annual #SUTP 5K/2K! #POTS families join together to support one another and fundraise for POTS #research to improve quality of life. Cost is $30 for adults and $20 for those 22 and under and includes a tshirt. standinguptopots.org/annual-… #SUTP5K
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Listen on your favorite platform or ThePOTScast.org.
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Living with a chronic illness often comes with an unfair burden of guilt. A reminder: you don't owe anyone an apology for your symptoms, your limits, or the way your body handles the day. Never apologize for being yourself. #potsawareness #pots #motivationalmonday #dysautonomia
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