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PPPpilates (@PPPpilates) profile picture

PPPpilates

@PPPpilates

High quality Chartered Physiotherapist led Australian Physiotherapy & Pilates Institute (APPI) 1:1, 1:2 & 1:12 Pilates, Pilates Reformer & Online Zoom Classes.

 PPPpilates Studio, Penarth
pppphysio.com
Joined September 2018
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Photo by PPPpilates (@PPPpilates)Photo by PPPpilates (@PPPpilates)Photo by PPPpilates (@PPPpilates)Photo by PPPpilates (@PPPpilates)Photo by PPPpilates (@PPPpilates)Photo by PPPpilates (@PPPpilates)Photo by PPPpilates (@PPPpilates)Photo by PPPpilates (@PPPpilates)Photo by PPPpilates (@PPPpilates)Photo by PPPpilates (@PPPpilates)
PPPpilates retweeted
Dyfri Owen (@DyfriOwen) profile picture
Dyfri Owen@DyfriOwenOct 8
Wedi mwynhau cyfweliad ar @BBCRadioCymru dros frecwast ddoe am gemau diweddar @Cymru 📻⚽️🏴󠁧󠁢󠁷󠁬󠁳󠁿
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Yesterday was a great day for @PPPpilates as our 4 @alignpilates_hq C8-Pro Reformers were delivered 😁 To register for our Physio-led Pilates please email [email protected] 💪
Image from PPPpilates (@PPPpilates)
Image from PPPpilates (@PPPpilates)
Image from PPPpilates (@PPPpilates)
Image from PPPpilates (@PPPpilates)
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PPPpilates retweeted
PPPphysio Ltd. (@PPPphysio) profile picture
PPPphysio Ltd.@PPPphysioOct 5
Congratulations to all of our @PPPphysio & @PPPpilates patients & Physios on completing the 2026 @CardiffHalf 👏👏👏
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PPPpilates retweeted
Dyfri Owen (@DyfriOwen) profile picture
Dyfri Owen@DyfriOwenSep 17
We 💚 our new @PPPphysio @PPPpilates sign on our new Pilates building at The Courtyard in Penarth…….
Image from Dyfri Owen (@DyfriOwen)
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PPPpilates retweeted
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Dyfri Owen@DyfriOwenAug 7
I know we lost in the end but I was extremely proud to have been @GlamCricket Physio today as we chased down the total set by @EssexCricket in the Metro Bank One Day Cup & it all came down to the final bowl. Some great character shown by a great squad 👌🙌❤️🏏🌼🏴󠁧󠁢󠁷󠁬󠁳󠁿
Image from Dyfri Owen (@DyfriOwen)
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PPPpilates retweeted
PPPphysio Ltd. (@PPPphysio) profile picture
PPPphysio Ltd.@PPPphysioAug 5
@PPPphysio are looking for more exceptional Physios to join our teams in Penarth, Barry & Pencoed. If you’re a really, really good musculoskeletal Physio, please send your CV to [email protected]
Image from PPPphysio Ltd. (@PPPphysio)
Image from PPPphysio Ltd. (@PPPphysio)
Image from PPPphysio Ltd. (@PPPphysio)
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PPPpilates retweeted
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PPPphysio Ltd.@PPPphysioAug 5
At the Utilita Bowl today for @hantscricket v @GlamCricket in the Metro Bank One Day Cup. Hampshire are battling first. Good luck Glamorgan 🏏🌼🏴󠁧󠁢󠁷󠁬󠁳󠁿
Image from PPPphysio Ltd. (@PPPphysio)
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Sam provided a brilliant Swiss Ball Pilates class this morning at the Penarth Pilates Practice. Email [email protected] to register for the next one 🔴🟠🟡🟢🔵🟣
Image from PPPpilates (@PPPpilates)
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PPPpilates retweeted
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Dyfri Owen@DyfriOwenJul 25
Great to be back working for @GlamCricket again for a few weeks. Sofia Gardens was looking magnificent for training last week & we had a great win in the Metro Bank One Day Cup v Sussex Sharks on Wednesday 🏏🏴󠁧󠁢󠁷󠁬󠁳󠁿🌼
Image from Dyfri Owen (@DyfriOwen)
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PPPpilates retweeted
PPPphysio Ltd. (@PPPphysio) profile picture
PPPphysio Ltd.@PPPphysioJun 25
‘The sound of air conditioning’ @PPPphysio @PPPpilates ☀️😎💪🥶
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Due to popular demand, from January 2026, @PPPphysio & @PPPpilates have added 3 more expert, Physio-led Pilates classes to their weekly timetable taking the total number of weekly Pilates classes to 14. For more info or to register please email [email protected] 💪😊
Image from PPPpilates (@PPPpilates)
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Dyfri Owen@DyfriOwen14 Dec 2025
A good performance by the @WalesVets 50’s yesterday as we drew 0-0 with England at Ocean Park ⚽️🏴󠁧󠁢󠁷󠁬󠁳󠁿🏴󠁧󠁢󠁥󠁮󠁧󠁿
Image from Dyfri Owen (@DyfriOwen)
Image from Dyfri Owen (@DyfriOwen)
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PPPpilates retweeted
Dyfri Owen (@DyfriOwen) profile picture
Dyfri Owen@DyfriOwen23 Nov 2025
Great weekend of football 😁 Over 10 miles covered 🥵 90 minutes & 4th @WalesVets Cap yesterday at right back & right wingback away to Droitwich & another good win for @FcContinental today away to @nelsoncavsafc playing left wingback ⚽️🏴󠁧󠁢󠁷󠁬󠁳󠁿
Image from Dyfri Owen (@DyfriOwen)
Image from Dyfri Owen (@DyfriOwen)
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Been lucky with the weather this week for the new roof part of the Penarth Physiotherapy Practice & Pilates Studios redevelopment ☀️😁
Image from PPPphysio Ltd. (@PPPphysio)
Image from PPPphysio Ltd. (@PPPphysio)
Image from PPPphysio Ltd. (@PPPphysio)
Image from PPPphysio Ltd. (@PPPphysio)
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Let’s hope Plan B happens on a nice, sunny day 🤞☀️😁
PPPphysio Ltd. (@PPPphysio) profile picturePPPphysio Ltd.@PPPphysio12 Nov 2025
Did anyone notice this HUGE lorry in Penarth town centre yesterday? It tried to deliver the new roof for the Penarth Physiotherapy Practice & Pilates Studios redevelopment but the lorry was so big, it couldn’t get close enough! 🙄 Logistics company, commence Plan B 👍😁
Image from PPPphysio Ltd. (@PPPphysio)
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Happy 19th Birthday to Penarth Physiotherapy Practice 🎂🥳 Penblwydd Hapus yn 19, Practis Ffisiotherapi Penarth 🎂🥳🏴󠁧󠁢󠁷󠁬󠁳󠁿
Image from PPPphysio Ltd. (@PPPphysio)
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Dyfri Owen@DyfriOwen29 Jun 2025
We had a great night last night at Terra Nova Roath Park Lake for the @FcContinental presentation evening to celebrate our 50’s & 55’s teams finishing runners up in their @WalesVets leagues for season 2024/25 🍺⚽️🏴󠁧󠁢󠁷󠁬󠁳󠁿
Image from Dyfri Owen (@DyfriOwen)
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PPPpilates retweeted
Dyfri Owen (@DyfriOwen) profile picture
Dyfri Owen@DyfriOwen21 Jun 2025
Llongyfarchiadau / congratulations to all those who were presented with their @WalesVets @Cymru Caps last night. A great honour but also acknowledgment of the hard work & dedication it takes to play international Vets football 👏 Looking forward to receiving mine next year❤️🏴󠁧󠁢󠁷󠁬󠁳󠁿⚽️
Wales Vets Football (@WalesVets) profile pictureWales Vets Football@WalesVets20 Jun 2025
All ready here at @CardiffMasonic for the 2024/25 season Presentation Night Lots of awards, trophies & caps to be given to teams & officials from all through our leagues Alan Curtis is also in attendance to do a Q&A & present all the awards #VetsFootball ❤️🏴󠁧󠁢󠁷󠁬󠁳󠁿⚽️
Image from Wales Vets Football (@WalesVets)
Image from Wales Vets Football (@WalesVets)
Image from Wales Vets Football (@WalesVets)
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PPPpilates retweeted
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Dyfri Owen@DyfriOwen9 Jun 2025
Representing @Cymru last weekend was an incredible experience & a great honour. The 2025 >50’s Home Nations was hosted by @EnglandVetsFc A great team of @WalesVets players & staff finished runners up by a point losing 2-0 to Scotland but beating NI 3-0 & beating England 2-1 ⚽️🏴󠁧󠁢󠁷󠁬󠁳󠁿
Image from Dyfri Owen (@DyfriOwen)
Image from Dyfri Owen (@DyfriOwen)
Image from Dyfri Owen (@DyfriOwen)
Image from Dyfri Owen (@DyfriOwen)
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PPPpilates retweeted
Dyfri Owen (@DyfriOwen) profile picture
Dyfri Owen@DyfriOwen5 Jun 2025
I’m packed 😁 Can’t wait to meet up with a great squad of @WalesVets lads tomorrow for the 50’s Homes Nations in Chester. We play Scotland tomorrow at 7pm, Northern Ireland on Saturday at 3pm & finally England at 11am on Sunday ❤️⚽️🏴󠁧󠁢󠁷󠁬󠁳󠁿
Image from Dyfri Owen (@DyfriOwen)
Image from Dyfri Owen (@DyfriOwen)
Image from Dyfri Owen (@DyfriOwen)
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