
Runner, from Parkrun to Ultra who enjoys nothing more then being outside come rain or shine. #LondonTubeRunner #TP100 finisher
London, UK
Joined May 2013
- Tweets2.4K
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- Followers448
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Paul Stephen retweeted
Thank you for being Elmo's friend today and every day. ❤️ #WorldMentalHealthDay #EmotionalWellBeing
Paul Stephen retweeted
Here's a few quick reminders to start your week:
💚 It's OK to take it day by day.
💚 Doing what you can is enough.
💚 There's huge strength in reaching out.
We're here for you ☎ 116 123.
Paul Stephen retweeted
Reminder: If it all gets a bit too much, talk to someone 💚
We’re always here to listen 📱 116 123
Here we go......... 60 hours of following Keith's tweets (or whatever you call them now)
The conch was blown at 4:17. The 2024 Barkley Marathons begins in one hour. #BM100
Paul Stephen retweeted
Not sure how it happened but a bus crashed into a building near Tottenham Court Road Station. Police, Fire Brigade and ambulance in attendance.
Lovely sunset at the start of my #run tonight in #ElthamParkSouth
Great to be back out in the woods 🌳
Highest #running mileage month since April 2022 this month.
Over the moon to hit the target I set myself as well 😌
Slowly getting some consistency back in my training.
Paul Stephen retweeted
The myth that today is the most ‘depressing day of the year’ seems to pop up every year and we’ve honestly had enough of it! So, we’re spilling the tea on Blue Monday - here’s 3 big reasons why it can get in the bin 🗑️👇
My 1st early morning #runcommute in ages.
It's great to be our running again consistently, let's hope it continues 🤞
#TrustTheProcess
#gettingitdone
Paul Stephen retweeted
Please share
116 123 is a new phone number that recently went live in the UK to help people get help in a #MentalHealth crisis, manned by Samaritans
This line is dedicated for anyone in need of mental health assistance of any kind
It’s 116 123
#SuicideAwareness call 116 123
Paul Stephen retweeted
Hi all – another Climate Relay plea for help moment. Does anyone have contacts at Glastonbury or the Download Festival ? It would be an incredibly powerful statement if the 2024 Relay & baton could make an appearance at either of them!
Paul Stephen retweeted
Hello , I’ve written another letter to @antanddec about the ongoing appalling abuse of animals on @ITV programme @imacelebrity . I’ve tried to be polite but my patience has run thin . If you agree with what it says please RT . #ImACeleb
Lovely morning run along the Thames Path in #Greenwich
Feels great to be back out running again & I'm definitely beginning to feel the benefits of all the nerve exercises I've spent months doing.
#garmin #beatyesterday

























