Protect the Plate retweeted
RES Angels 2026 C Lily Williams @LHS_Softball1 with the caught stealing!
Protect the Plate retweeted
📢Coaches and parents!📢
Join the NFCA’s two-part Virtual Coaches Clinic: Introduction to Catching.
Gain valuable insights with new content over multiple sessions. Designed for 8U-14U coaches and parents, this is a great way to sharpen your skills before the season starts 🥎🔥
Register today! ➡️form.jotform.com/25065406161…
Protect the Plate retweeted
Pretty good weekend for @LilyHaluska 😮💨
🔥 .500 (5-10)
🔥 .722 OB%
🔥 .800 SLG%
#GoGate
Protect the Plate retweeted
22 (minus 2+2 🤪) days until we’re back in action‼️‼️ #gomidd #gomiddsoftball
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RBI single for Lily Haluska!
Raiders still threatening with one out and two runners in scoring position.
Another 2026 catcher to keep an 👀 out for!
This girl can swing it & convert so many stri-balls behind the plate.
Love to see you work, @khloefelicani26!
This 2026 catcher is one to 👀!
✔️ High-academic student
✔️ Lefty hitter with power
✔️ Catcher that pitchers love
Keep working, @PaigeSweet2026!
Great bullpen tonight with @ReganCoco2027!! This winter I’m working on upping my throwing velocity and my presentation when receiving pitches. Excited to be back at it! @SoftballExeter @PTP_softball
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If you judge your worth by your achievements, you tend to feel worthless whenever you fall short of a goal.
Building a stable foundation of confidence comes from learning to separate your performance from your self-esteem.
Your accomplishments and accolades do not define you.
Protect the Plate retweeted
Let’s introduce another first year: Livy Schultz from Massachusetts. Welcome to Midd, Livy ‼️💙🤍 #gomidd #gomiddsoftball
There aren’t enough words to describe how proud I am of @madisonscrib17! From day one, she’s held the vision of becoming a college softball player, and never wavered. She’s a passionate, determined, and gritty competitor. @ncbison_sball is getting a great one 💪🏻
Congrats, Maddy!
It’s hard to believe that it’s been 10 years since I graduated from Tufts. At that time, I could never have imagined that I’d be a part of an athlete’s journey who would also land there, even playing the same position. The coolest full circle moment!
Congrats, @erin_hersh! 🐘
Tufts softball ‘29 🩵🐘
@CoachEbs @TuftsSoftball @Coach_Craig12 @CoachMikeSB @amclark929 @sr_laliberte @CTImpactSB @KBDrust @CHSRamsSoftball @PTP_softball
It’s always a great day when I get to test my new ideas [I mean work] with Maysin!
@MaysinKannapin
🧱 x 🧱
It was so great to finally get another lesson with @PTP_softball and reconnect. We worked on some throwing progressions as well as some receiving. Working on the inside and outside part of the plate and incorporating the change up.
@starsnationalfp
@CoachAng3
@chrisrowan2323
I loved this Mindful Moment from @Headspace this morning!
I tell athletes that what they’re doing is way less important than how they’re doing it. As a coach, I believe that my job is to teach athletes how to be mentally present, engaged, and on task — for softball & beyond.
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Too good not to share…
Olympic Life Lessons
#Olympics2024
This is why we do what we do with regard to teaching a knee-down stance! If taught correctly, it allows catchers to be able to keep balls in front and control the run game while always prioritizing reception of the pitch — which is where we make the biggest impact.
Listen👇🏻
Thursday's Yankees coverage will start at 6 p.m. on BP All-Access with @M_Marakovits! In "Mere on the Move," she'll get a catching lesson from Tanner Swanson & talk with him about how the position has changed over time.
Protect the Plate retweeted
You can’t perform if you’re not well.
But you can boost your wellness (and perform better) by:
• Eating well
• Managing stress
• Moving your body
• Sleeping 7-8 hours
• Practicing resilience
• Setting aside time for play
• Clarifying your goals and values
Protect the Plate retweeted
Nutrition tip for student-athletes headed back to school 🏫!
🍳Eat breakfast daily + 2nd breakfast at school (apple + almonds).
🥪School lunch is NOT adequate to fuel your entire day!
🍌Pack fruit, applesauce packets, pretzels, 100% fruit bar, Greek yogurt cup, trail mix, protein bars.
⏰Grab some carbs + protein before and after workouts.
🚨Do not leave home without your snacks or WATER bottle!!
Last one, best one! 🎉
At New England’s Finest:
» ‘25 @AshleighLent33
» ‘25 @madisonscrib17
» ‘26 @khloefelicani26
» ‘26 @GFlaherty26
» ‘26 @NicoleLent08
» ‘26 @PaigeSweet2026
» ‘26 @lhwilliams2026
At Final Battle:
» ‘25 @Magdalenasoti
In June, @madisonscrib17 (2025 C/UT) put up some impressive pop time numbers 👏🏻
Using @HitTraxOfficial, her top pops were…
» Feet: 1.86s (0.74s exchange)
» Knee: 1.87s (0.75s exchange)
With similar numbers from her feet & knees, Maddy has versatility to control the run game!
Looking to finish strong! 💪🏻
At USA Softball Nationals (VA):
» ‘26 @PaigeSweet2026
At Northern Exposure:
» ‘25 @madisonscrib17
At 18U All-American:
» ‘25 @Magdalenasoti
» ‘26 @GFlaherty26
At FPN Summer Showcase:
» ‘26 @lhwilliams2026


























