Tshego

2 for R129 @Dischem

This was at the 18km mark, and Ms Brown and I looked too fresh man 😌😎

Since Jacaranda and Region5 races have taught me to run in the heat. I shall wear my medals this afternoon to run my errands 😌 (did you catch the pun)

A happy Medal Monday. Was cooked during the race but I delivered #RunningwithTumiSole #FetchyouBody2026 #TrapnLos

Region5 Marathon done and dusted. Saw @MrTrapnlos and he said that I shouldn’t taper for a 21km 🤭🤭 I still have long way to go. #RunningwithTumiSole #TrapnLos #FetchyourBody2026

All set for tomorrow 😜 #Region5Marathon

Kosmos 3in1 is quite affordable yaz. Hopefully I’ll be ready for full marathons next year 🤞🏾🤞🏾

Every time I open the fridge, that Brutal Fruit Spritzer calls my name. Im trying so hard to ignore it, let me go sleep 😑

After this morning’s run and exam, I deserve the nap I’m about to take 😴

Hill Repeats Thursday in the bag. #RunningwithTumiSole #TrapnLos #FetchyourBody2026

Since I started running and seen how much I love it. With life being short and unpredictable, I always say a little prayer that may God keep me and so I can run again in the next year. #thankful and #grateful for life and good health.

Next race I want to do is Tough One 32km 29 November, God help me 😬

Therapy Tuesdays #FetchyourBody2026 #RunningwithTumiSole #TrapnLos

A happy Medal Monday #TrapnLos #RunningwithTumiSole

Fitness levels were not there, I had to cook with a flame from a matches today. There was no microwave. #TrapnLos #RunningWithTumiSole

Let me go buy beetroot juice for Jacaranda