Clinical Psychologist & Cognitive Analytic Therapist. Online therapy, training & supervision. Special interest in eating disorders. Accredited CAT supervisor
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ALT Graphic with text: "Black Maternal Mental Health Week #BMMHW24." Above the text is an M shaped graphic with two speech bubbles, with a lightbulb and speaker phone.
ALT Words on a multicoloured background which say: dear autistic young people Of course you’re worried about the future. You can’t possibly imagine what it will look like. How could you when all you’ve ever known is school? There is no way to imagine it because you haven’t seen it yet, and that is terrifying. You thrive off certainty, predictability and knowing what is going to happen. The transition of leaving school is possibly the biggest you will go through because your entire life and all you’ve ever known shifts all at once. But that also creates the potential for so much good. For now you have to hold tight and trust in the magic of new beginnings. It is natural to be afraid, but you can’t give up because there is no way to see where your life will go unless you live it. Everything you are feeling now is temporary. This version of you is temporary too.
