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Running changes people, and people change the world

Puerto Princesa, Philippines
Joined July 2012
Photo by Phil Runner (@Phil_Runners)Photo by Phil Runner (@Phil_Runners)Photo by Phil Runner (@Phil_Runners)Photo by Phil Runner (@Phil_Runners)Photo by Phil Runner (@Phil_Runners)Photo by Phil Runner (@Phil_Runners)Photo by Phil Runner (@Phil_Runners)Photo by Phil Runner (@Phil_Runners)Photo by Phil Runner (@Phil_Runners)Photo by Phil Runner (@Phil_Runners)
โ€œOne run can change your day, many runs can change your life.โ€
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๐— ๐—ผ๐—ป๐—ฒ๐˜† ๐—ฐ๐—ฎ๐—ป'๐˜ ๐—ฏ๐˜‚๐˜† ๐—ต๐—ฎ๐—ฝ๐—ฝ๐—ถ๐—ป๐—ฒ๐˜€๐˜€...๐—ฏ๐˜‚๐˜ ๐—ฟ๐˜‚๐—ป๐—ป๐—ถ๐—ป๐—ด ๐˜€๐—ต๐—ผ๐—ฒ๐˜€ ๐—บ๐—ฎ๐—ธ๐—ฒ๐˜€ ๐—บ๐—ฒ ๐—ต๐—ฎ๐—ฝ๐—ฝ๐˜†! #ParcRun #RunningLife #HappinessWithin #EndorphinRush #FitnessJourney #RunHappy #HealthyMind #ActiveLifestyle #RunningCommunity #JoyfulMiles #WellnessWarrior
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โ€œThe miracle isnโ€™t that I finished. The miracle is that I had the courage to start.โ€ โ€“ John Bingham
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"Nothing lifts me out of a bad mood better than a hard workout on my treadmill. It never fails. To us, exercise is nothing short of a miracle." โ€” Cher
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Motivational Running Quotes Running Changes People and People Change the World ๐Ÿƒโ€โ™‚๏ธ ๐Ÿ… ๐Ÿ’ช #running #jogging #exercise #training #marathon #quote #athlete #Interval #Fartlek
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๐—ฌ๐—ผ๐˜‚ ๐—ท๐˜‚๐˜€๐˜ ๐—ด๐—ฒ๐˜ ๐˜€๐˜๐—ฟ๐—ผ๐—ป๐—ด๐—ฒ๐—ฟ! #ParcRun #StrongerEveryDay #MotivationalQuotes #Inspiration #SuccessMindset #Endurance #HardWorkPaysOff #GrowthMindset #StayPositive #OvercomeObstacles #Determination
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๐—จ๐—ป๐—น๐—ฒ๐˜€๐˜€ ๐˜†๐—ผ๐˜‚ ๐—ฑ๐—ถ๐—ฒ! #ParcRun #fearless #dreambig #yougotthis #hustlehard #stayfocused #goalgetter #resilience #innerstrength #overcomeobstacles #motivationdaily
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๐‘ณ๐’†๐’ˆ๐’”, ๐’”๐’‰๐’–๐’–๐’”๐’‰!!! #ParcRun #DontGiveUp #Motivation #Inspiration #KeepGoing #StayStrong #BelieveInYourself #OvercomeChallenges #NeverGiveUp #Persistence #Resilience
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โ€œThere is something magical about running; after a certain distance, it transcends the body. Then a bit further, it transcends the mind. A bit further yet, and what you have before you, laid bare, is the soul.โ€ โ€“ Kristin Armstrong
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โ€œItโ€™s very hard in the beginning to understand that the whole idea is not to beat the other runners. Eventually you learn that the competition is against the little voice inside you that wants you to quit.โ€ โ€”George Sheehan
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๐—œ ๐˜„๐—ฎ๐˜€ ๐˜€๐—ฎ๐—ฑ, ๐˜‚๐—ป๐˜๐—ถ๐—น....๐Ÿ‘Ÿ #ParcRun #RunningShoes #RunHappy #FitnessGoals #JoggingLife #ShoeLove #ActiveLifestyle #RunForFun #HealthyLiving #RunnerCommunity #InstaRun
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๐—œ ๐—ฎ๐—บ ๐—ฐ๐—ฎ๐—ฝ๐—ฎ๐—ฏ๐—น๐—ฒ ๐Ÿ‘‹โœŠ๐Ÿ’ช #ParcRun #Strong #Running #FitnessJourney #StrengthTraining #ActiveLifestyle #HealthAndWellness #FitFam #RunHappy #Empowerment #Endurance
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๐—›๐—ผ๐˜„ ๐—ฑ๐—ผ ๐—œ ๐˜๐—ต๐—ถ๐—ป๐—ธ ๐—œ ๐—น๐—ผ๐—ผ๐—ธ...๐Ÿ˜œ๐Ÿ˜ฑ #ParcRunย #RunnerFashion #Fitspo #StyleInMotion #SportyStyle #RunLife #HealthyLifestyle #PerformanceWear #InstaFit #RunningGoals #RunYourWay
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๐—™๐—ถ๐˜๐—ป๐—ฒ๐˜€๐˜€ ๐—ถ๐˜€ ๐—ป๐—ผ๐˜ ๐—ฝ๐˜‚๐—ป๐—ถ๐˜€๐—ต๐—บ๐—ฒ๐—ป๐˜๐Ÿ’ช๐Ÿฆต๐Ÿซถ #ParcRunย #Fitness #Health #Wellness #Lifestyle #Workout #Motivation #Exercise #StrongNotPunished #FitnessJourney #ActiveLife
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๐—˜๐—ฎ๐˜ ๐—ฝ๐—ฎ๐˜€๐˜๐—ฎ, ๐—ฟ๐˜‚๐—ป ๐—ณ๐—ฎ๐˜€๐˜๐—ฎ๐Ÿ #ParcRunย #PastaPower #RunHappy #FuelYourBody #ActiveLife #FoodMotivation #HealthyEating #FitnessJourney #CarbsAreGood #Yummy #SportsNutrition
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Motivational Running Quotes Running Changes People and People Change the World ๐Ÿƒโ€โ™‚๏ธ ๐Ÿ… ๐Ÿ’ช #runningโ€‹ #joggingโ€‹ #exerciseโ€‹ #trainingโ€‹ #marathonโ€‹โ€‹ #Intervalโ€‹ #quotes #runningquotes
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โ€œSomething happens to me when I run. People think itโ€™s crazy when I say it. All of my ideas come in when I run. That is my time where itโ€™s just me, where I get to create.โ€ โ€” Theo Rossi
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Anybody can be a runner. We were meant to move. We were meant to run. Bill Rodgers ...ย  #running #runner #jogging #jog #jogger #winner #champ #marathon #run #finish #race
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"If you still look cute after working out, you didn't go hard enough." โ€” Unknown
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