Mental health for actors, their colleagues and carers. If you would like to donate please go to: https://teapaw.org/t.co/My5pP5SZR5
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ALT Image shows logos of different mental health helplines with their phone numbers and opening times. They are: Mind - 0300 123 3393. Open 9am-6pm weekdays. Samaritans - 116 123. Always open. Campaign Against Living Miserably - 0800 58 58 58. Open 5pm - midnight. If you're in Wales - C.A.L.L - 0800 132 737. Always open. If you're under 25 - The Mix - 0808 808 4994. Open 4pm - 11pm.
ALT If you’re finding social media difficult right now, it’s OK to log off.
ALT Asking someone if they’re feeling suicidal could save a life
ALT A drawing of a sea turtle swimming in the ocean. The caption reads, "my body deserves real care and kindness, and so do I"
ALT A drawing of a plesiosaur in water looking up at rain falling. The caption reads, "Bad days do not erase your progress."
ALT A drawing of a bat flying over flowers at night. The caption reads, "you don't need to be perfect today messy you is good, too"
