Poppy Johnson

Following people you feel triggered by is self-sabotage. To then abuse them because you feel some type of way after viewing their content is self-harm; after all, the energy you give is the same you welcome back.

Keep your vibration high, and your moves low-key. Keep your your heart full of love but make sure you’re not running on empty.

Making yourself a priority is beneficial to everyone. Our loved ones gain when we are in a good space. Pour into yourself so you can pour into others; otherwise, you'll try to pour from an empty cup.

Spoiler alert: in the next chapter, you flourish.

Sometimes, the Universe will ask you to be patient, not because it’s punishing you, but because it’s protecting you from certain energies and preparing you for the next stage. Trust the timing of your life – have faith in the process. There’s a Divine order to this.