A Physiotherapist with a specific interest in research surrounding the prevention of sports injuries
Joined February 2018
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The Prevention Physio retweeted
Did you catch part one in the Quads series last week? In part two we at looking at assessment & diagnosis. Join us for one part or grab the whole series @PreventionPhys
hd-pn.com/quadricepsseries
The Prevention Physio retweeted
We are kicking off part 1 in our new quadriceps series this Wednesday with @PreventionPhys at 7pm BST! Don’t miss your chance to join us
hd-pn.com/quadricepsseries
The Prevention Physio retweeted
Want some FREE practical takeaways from this new course?
Click the link below for access 👇
Inside our brand new Practical you'll learn:
→ Lower limb and trunk exercises
→ How rehab is progressed
→ What actually matters in return-to-play
Learn from Everton F.C. physio Adam Johnson and see how it’s done in real-world practice.
physio.network/thigh-injurie…
The Prevention Physio retweeted
You don’t need Premier League resources to test like a Premier League physio.
Here’s how @PreventionPhys progresses quad RTP tests step by step.
The Prevention Physio retweeted
How an does an EPL Physio Assesses Anterior Thigh Injuries?
In his new Practical, @PreventionPhys, physiotherapist in the English Premier League, shares the assessment approach he uses with his athletes.
You’ll learn how to:
🗣️ Refine your subjective assessment
Identify key clues that suggest a more severe or high-risk injury.
🧩 Perform targeted strength testing
Build a strength profile that directly informs rehabilitation planning.
🎓 Use functional tests with purpose
Assess readiness for return to sport-specific activities with confidence.
...and loads more!
This is your chance to see how a top physio conducts a thorough anterior thigh assessment and applies those findings to guide treatment decisions.
Watch Adam’s exact approach for free now 👇
physio-network.com/practical…
The Prevention Physio retweeted
🤓 Not all “hamstring strains” are the same - do you treat them that way?
Learn why from @HulmScott & @PreventionPhys
📲 Listen to the new episode now: physio.network/listen-podcas…
Also available on Spotify & Apple Podcasts
The Prevention Physio retweeted
📊 Managing quad strains without a structured framework?
@PreventionPhys walks you through progressions, testing, and clearance criteria for anterior thigh injuries.
👉 Access this Case Study FREE for 7 days.
physio-network.com/case-stud…
The Prevention Physio retweeted
Response to: The ‘nervy’ business of T-junction hamstring injuries 🦵
#NEW BJSM Blog ✅
Key practical lessons from dealing with T-junction injuries amongst professional footballers 📄⚽️
READ 👉 bit.ly/4gHPBna
The Prevention Physio retweeted
The ‘nervy’ business of T-junction hamstring injuries
#BJSMBlog on why we should consider neural structures around the distal musculotendinous junction of the biceps femoris
🔑 #KeyPoints
- High rate of reinjury around junction suggests another factor may be present
- Ipsilateral trunk flexion being associated with injury could suggest there is neural contribution
Find out more ➡️ bit.ly/4el25QN
The Prevention Physio retweeted
🦵 Here is a Return to Play Criteria graphic for Quad Strains!
💡 Simply having an absence of pain is not adequate. Make sure you are being thorough in your testing!
🍿 For more, watch our Masterclass on anterior thigh injuries with @PreventionPhys
🔗 physio.network/anteriorthigh…
The Prevention Physio retweeted
⚠️ The ‘nervy’ business of T-junction hamstring injuries
NEW #BJSMBlog on why we should consider neural structures around the distal musculotendinous junction of the biceps femoris
🔑 #KeyPoints
- High rate of reinjury around junction suggests another factor may be present
- Ipsilateral trunk flexion being associated with injury could suggest there is neural contribution
Find out more ➡️ bit.ly/4el25QN
The Prevention Physio retweeted
Biceps Fem injuries at the distal musculotendinous junction problematic: high rate of reinjury around the T-junction suggests there is another potential contributing factor to the injury
Read more in latest @BJSM_BMJ ACPSEM Blog by member @PreventionPhys
bit.ly/TJunctionNerveBlogBJS…
The Prevention Physio retweeted
🦵 Here is a Return to Play Criteria graphic for Quad Strains!
💡 Simply having an absence of pain is not adequate. Make sure you are being thorough in your testing!
🍿 For more, watch our Masterclass on anterior thigh injuries with @PreventionPhys
🔗 physio.network/anteriorthigh…
The Prevention Physio retweeted
FMPA Education
🦵Don't forget to look up high - Assessment of ankle syndesmosis injuries - Adam Johnson
➡️ fmpa.co.uk/cpd/dont-forget-t…
The Prevention Physio retweeted
FMPA Education:
Lateral collateral ligament injuries of the knee: The precursor to hamstring injury - Adam Johnson
#ligamentinjury #hamstringinjury #fmpa2024 #footballmedicine #footballscience #footballperformance
➡️ fmpa.co.uk/cpd/lateral-colla…
The Prevention Physio retweeted
🏃 Get familiar with these return to play tests for quad strains!
🍿 Watch our newest Masterclass: "Anterior Thigh Injuries: From Assessment to Rehab" with @PreventionPhys !
🚀 You can watch this new Masterclass right now with our 7 day FREE trial:
🔗 physio.network/adamjohnson-m…
The Prevention Physio retweeted
🦵 Here is a Return to Play graphic for Quad Strains!
🍿 For more, watch our newest Masterclass: "Anterior Thigh Injuries: From Assessment to Rehab" with @PreventionPhys!
🚀 You can watch this new Masterclass right now with our 7 day FREE trial:
🔗 physio.network/anteriorthigh…
The Prevention Physio retweeted
🦵 @PreventionPhys Teaches: Anterior Thigh Injuries: From Assessment to Rehab
⏳ Coming soon to Masterclass!
🤩 Did you know that we have 55 Masterclasses in our library?
🚀 Try Masterclass for FREE now and become a better physiotherapist:
🔗 physio.network/-begin-master…
The Prevention Physio retweeted
9) You can listen to @PreventionPhys discuss this paper on our podcast "Mastering regressions and progressions of the Nordic Hamstring Curl with Adam Johnson" here: buzzsprout.com/1368397/13538…
The Prevention Physio retweeted
Modulating the Nordic Hamstring Exercise from zero to hero – A thread 🧵
👉🏻 This thread is based on a research paper by Alt et al. – Reviewed by @PreventionPhys
