Propel Physiotherapy

Thanks so much @SCI_Ontario for involving us in this project!

Ice has been a standard treatment for soft tissue injuries, like sprains, strains and bruises, or sore muscles for many years. But does ice help with inflammation? Read on to learn what the latest research is showing: bit.ly/3Gj69Dh

Many people do not know that they can and should seek medical care for pain with intercourse. Dyspareunia treatment from a registered physiotherapist trained in pelvic health can help resolve symptoms and lead to pain-free intercourse. bit.ly/3DMfn9w

Vestibular disorders can cause vertigo or dizziness. Learn more about the anatomy of the vestibular system, common causes of bilateral vestibular loss, signs and symptoms, and treatment for this condition. bit.ly/3TsvzC9

Osteogenesis imperfecta (OI) is a rare, genetic bone condition that causes bones to break easily, deformity, pain and muscle weakness. Learn more about the causes of OI, early signs and symptoms, how it is diagnosed, and treatment interventions. bit.ly/3eCLTkL

Registered physiotherapist Kathy Mileski looks at shoulder joint anatomy, why common shoulder injuries - like frozen shoulder, labral tears and rotator cuff tears - occur and discuss symptoms, causes and treatment for these common shoulder injuries. bit.ly/3RB9JKM

Each year, thousands of Canadians suffer from whiplash resulting from car accidents. These injuries can cause a range of symptoms from pain and stiffness to anxiety and depression. Learn more about our approach to whiplash treatment at Propel. bit.ly/3BOTMLc

Chiari malformation is a condition where the lower part of the brain pushes down into the spinal cord. Kathy Mileski looks at brain anatomy, four types of Chiari malformation, symptoms, surgical and physiotherapy treatment options. bit.ly/3BYyRH6

Osteoarthritis is the most common form of arthritis of the knee and a significant cause of disability. Learn about the risk factors and symptoms of knee osteoarthritis, as well as treatment options, including physiotherapy and knee replacement surgery. bit.ly/3BdSvNx

Duchenne muscular dystrophy (DMD) is one of the most common forms of muscular dystrophy. In this article, we will look at the cause, signs and symptoms, as well as potential Duchenne muscular dystrophy treatment strategies. bit.ly/3D8WD3Z

Research has shown that mindfulness has benefits in several areas around aging including cognitive, physical, and emotional gains. Mindfulness trainer Kathy Mileski examines these benefits and provides some guidance on how to practice mindful aging. bit.ly/3cene4A

Chiropractic care services now available at our Etobicoke clinic location. We are excited to have Dr. Thomas Lalonde, D.C. joining our team. Learn more or book an appointment today at bit.ly/3pE3PNF

Registered physiotherapist Alanna Holz looks at the causes, diagnosis, types of SMA, as well as potential spinal muscular atrophy treatments. bit.ly/3pkTh5R

Physiotherapist David Friesen explores the evidence around nine benefits of running that you can expect when you regularly engage in a running program, as well as how to get started with a running program today regardless of your age or fitness level. bit.ly/3BQjAbJ

Propel Physiotherapy has been nominated for Rehabilitation Company of the Year in the 2022 Awards of Excellence presented by the Ontario Brain Injury Association (OBIA) in collaboration with the Personal Injury Alliance (PIA Law). Vote online today! bit.ly/3IAqvXP

Registered physiotherapist Micheal D'Alessandro looks at a specific case of chronic stroke recovery with physiotherapy commencing six months after the initial event. bit.ly/3RZvBRw

Summer fun can be spoiled when we don’t heed basic safety protocols. Whatever activity you enjoy with your children, there are ways to keep everyone safe and having a blast. Here are a few summer safety tips to help you keep the kids safe this season. bit.ly/3yY2Axc

Explore how the body changes with aging, the benefits of running for seniors, potential injuries in the aging runner, and how to best train to avoid injury and optimize running performance. bit.ly/3z07E5d

Get to know our Pickering physiotherapy clinic manager and registered physiotherapist Alanna Holz a little better. In this interview, Alanna answered a few of our questions about her education and career and also shared some nuggets of wisdom. bit.ly/3ReWyAf

Get to know registered physiotherapist and Propel Physiotherapy's Etobicoke clinic manager Amanda Raguseo in this interview with Hoong Phang. bit.ly/3OJ13RG