One of the first things you must master in practice is the ability to play catch at a high level.

Some more mesmerizing looks at another elite MLB catcher’s offseason work. [@fran_cervelli]

The best catcher in history still does the little things to get better. Great training drills for any catcher to better himself. [@Yadimolina04]

Wade Boggs, Tony Gwynn and Don Mattingly share their views on stance, what pitch they want to hit, and preparation. @ChickenMan3010 @Padres @RedSox @Yankees

Josh Hader discussing his Slider grip.

Amen! xitter.cf/JWonCATCHING/status/93…

My philosophy? Simple....hit the ball through the outfield wall, not over it. And do it from foul pole to foul pole. This mindset helped me create backspin to all fields.

This sums up playing time perfectly. Players think “play me and I'll show you.” Coaches think “show me & then I'll play you.” Coaches evaluate practice everyday. That’s your “showtime.” Be consistent & execute. Demonstrate daily that you are the best option to help the team win.

1. The PROCESS for a player during a game should always include focusing on the breath! Why? Because it clears the mind, relaxes the body, and allows you to stay fully locked in on the task at hand (present moment) 2. Yes yes yes #YouBecomeWhatYouPractice #FeedItChat xitter.cf/jaegersports/status/93…