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I'm always carrying one of these when I go to a braai in case they play some Cassper Nyovest and I have to leave
“Let’s go back to the last white record holder”
One wonders what the Women's marathon record truly is! Look at how many women have been busted who ran 2:16 or under! I believe it is 2:12-2:14. Truth is, AIU is busting more cheaters, especially in Kenya. I suspect that testing needs to pick up in Ethiopia. It is obviously not the shoes that make a difference, but EPO, which still seems to be the drug of choice. In 2014, I broke the news about #RitaJeptoo, who was about to take a big check from #WorldMarathonMajors. Until the punishments are so draconian (all money returned to sponsors and races) and the shame of being named a cheater, we will continue to see these posts nearly every day. @aiu_athletics is doing a better job, but big-time cheaters persist? Where do you think the women's world record for the marathon is, and by that I mean non-dopers? Do we go back to Paula Radcliffe's WR and start all over? This takes away legitimacy from women's elite marathoning. It damages the sport and terrifies sponsors. What do you think?
My disdain for the Guardian aside…
This was some great reading.
By a mile the greatest sporting story of the week (that no one actually watched)
theguardian.com/sport/2026/o…
Yho
The Athletics Integrity Unit has provisionally suspended reigning world marathon champion 🇰🇪 Peres Jepchirchir after an out-of-competition sample collected in Kenya returned an adverse analytical finding for EPO. The sample was taken before her Sydney Marathon win.
One of the most decorated marathoners of this generation:
• Olympic champion, Tokyo 2021 🥇
• Reigning world champion, Tokyo 2025 🥇
• Four-time World Marathon Major winner: New York (2021), Boston (2022), London (2024), Sydney (2026) 🏆 🏆 🏆 🏆
• Her 2:16:16 to win the 2024 London Marathon was the women's-only world record at the time
• She owns a personal best of 2:14:43 from Valencia 2025
She can request analysis of the B sample, and the case proceeds to a charge or is closed depending on what follows.
Ralph retweeted
Israeli far-right minister Itamar Ben-Gvir has called for Israel to “capture all of Gaza”, assert sovereignty over the occupied West Bank and promote the “voluntary emigration” of Palestinians from both territories.
🔴 LIVE updates: aje.news/x0utb9
More war crimes right before our very eyes.
BREAKING: Israel orders army to prepare to fully close West Bank after attack
news.sky.com/story/israel-or…
It’s like people enjoy being defrauded
Prophet Benny Hinn has landed South Africa!!😆🙌🏽
Whatever your plans this weekend, you cannot afford to miss this life-changing encounter we’re about to experience, personally and as a nation.❤️
I’m believing God for personal upliftment through real encounter with JESUS, and a supernatural turnaround for our nation.🇿🇦🇿🇦🇿🇦
What are you trusting God for?💁🏽♀️
You just explained that you are an apartheid…
Earlier today, a number of harvesters, accompanied by dozens of individuals, arrived to conduct an uncoordinated olive harvest in an area near Beitar Illit. Harvesting in this area requires a request to be submitted to the relevant authorities in advance of the start of the olive harvest season. This coordination is necessary to ensure the security of the area and maintain public order.
Due to the security risk posed by conducting an uncoordinated harvest near an Israeli community, IDF soldiers, Border Police forces in Judea and Samaria, and officers from the Judea and Samaria District Police arrived at the scene and detained those present.
The landowner was informed that he must coordinate the olive harvest on his plot of land and was provided with the relevant contact information to arrange a harvest at a later date.
It should be emphasized that authorized olive harvests have taken place and continue to take place. To date, approximately 100 coordinated harvests have been conducted across Judea and Samaria, yielding many dozens of tons of produce, with security provided and coordination by the security forces, without any unusual incidents.
In areas designated for coordinated harvesting, only harvesters will be permitted to enter, solely for the purpose of harvesting.
As in previous years, security forces are working to facilitate a safe and orderly olive harvest season, with a firm commitment to enabling harvesting without unusual incidents or interruptions, alongside their ongoing defensive and counterterrorism missions.
Ralph retweeted
Udo Carelse’s commentary is really such a breathe of fresh air. Also the one guy willing to call Marnus Labuschagne, Marnus Labuschagne. None of that Labu-shane we’ve been privy to.
Not you talking
We keep hearing how important Test cricket is, but where are the fans in South Africa? Empty stands, no atmosphere, and we’re supposed to believe the format is thriving? You can’t keep calling Test cricket the pinnacle of the game if no one turns up to watch it. Harsh reality, but someone has to say it. Pathetic


























