What does our training look like? Instant feedback. Every bullpen gives us an opportunity to evaluate, adjust, and improve. Our staff combines real-time data with years of experience to help athletes understand exactly what’s happening with their body and pitch movement. Then, we take those findings directly to the training floor turning feedback into intentional movement and immediate action. Every piece has a purpose 🔥

Two completely different pitchers. Both top 10 in innings pitched. How? By allowing the athlete to explore and express their athleticism within the boundaries of the attractors.

Every level of baseball is approaching the winter offseason. The guys who got hurt this fall can get really caught up in where they should be by a certain date. If that’s you, give this a listen 👂

THE MOST VALUABLE E-BOOK WE’VE EVER RELEASED! What’s in it? 1. Understand authentic extension -Learn why it’s so important and the role it plays in your success. 2. Chance to win a FREE video analysis from Randy -Inside the e-book you’ll find a link to enter the drawing 3. 5 drills to put the information into action -Go beyond understanding the concept with 5 drills you can implement into your training today. How can you get it? Click the link in the comments or comment “EXTENSION” and we’ll send it to you! This is your chance to not only gain valuable information but to receive a free analysis from someone who has helped over 600 athletes throw 90 MPH and more than 50 reach Major League Baseball. Follow the link. Sign up. Receive your e-book.

Excited for the next chapter! Thank you too Coach bounds and Kenny for helping me get here @CalebBounds36 @kweimerjr @masontokarz14 @TylerIngramBenU @SmittyBenU @BenUBaseball

Having trouble landing a breaking ball? Give this a listen 👂

What an incredible day at Special Swings in Plant City, Florida! ❤️⚾️ We are beyond proud to be part of such an amazing event that brings so much joy, laughter, and unforgettable memories to some truly special kids! Ryan Gill and the Board of Directors did an amazing job planning the inaugural event! A HUGE shoutout to our incredible staff and Sydney Buck for pouring their hearts into making this day so memorable! Your dedication and passion made a difference in the lives of so many! A special THANK YOU to our pros, Tyler Danish, Camden Minacci, Bennett Lee, and Brock Wilken, for taking the time to sign autographs, connect with the kids, and create memories they'll treasure for years to come! And we can't say enough about Rick Odette and the Florida Southern Baseball Team! These young men were absolutely AMAZING! They didn't just show up -- they showed up with heart! Watching them pair up with these incredible kids, share smiles, offer encouragement, and make each child feel like an All-Star was something truly special. What an outstanding group of compassionate young men! 👏 Days like this remind us that baseball is about so much more than the game. It's about connection, kindness, giving back, and making a difference … one smile at a time. We are already looking forward to next year! Thank you to everyone who helped make this day one to remember! ❤️⚾️

Mason Swinney is heating up FAST this offseason 🔥 Each week he’s been here he has continued to make gains. Excited to watch him progress through the full offseason!

Mason Swinney is heating up FAST this offseason 🔥 Each week he’s been here he has continued to make gains. Excited to watch him progress through the full offseason!

⏰ The clock is ticking! ⏰ Today is the FINAL DAY to lock in a DISCOUNTED spot in our Winter Training using the early bird discount! The program runs from November 30th-January 15th. Whether you stay for 1 week or the entire offseason, this is the place to get better before game 1 in February. If you’ve been waiting for the perfect time, this is it. Let’s get to work! 📞 866-787-4533

Tomorrow, October 15th, is the LAST DAY to get our early bird discount on winter training. With spring season approaching, this is your window to work on what held you back this fall. Build strength. Improve your movement. Prepare for this seasons workload. Give yourself something more specific to work toward than just “getting better”. We’ve helped countless athletes throw 90+ and earn well over 8 figures in signing bonuses. Every one of those athletes attacked each offseason with a clear roadmap to get ready for the season ahead. If you’re planning to train with us this winter, October 15th is the last day to take advantage of our early bird discount. Give us a call today. 866-787-4533

2 DAYS LEFT to save on Winter Training ⚾️ What does it look like? On day 1 we start with an assessment of how you move utilizing our NewtForce lab and build you an entire plan for the offseason. Your days include individualized throwing, velocity and command work, pitch development, strength training, mobility, arm care, and recovery. You’ll have our coaches guiding the work and data to track your progress all offseason. -November 30-January 15 -Lakeland, Fl -5 days a week Register today and save big with our early bird discount before it ends on October 15th! 866-787-4533

Had a fun Juco Allstar weekend with my teammates and @ZacCole_ and some other friends I grew up playing with. Up to 94 and keep grinding. @RandySullivanPT @ArmoryFlorida

From 72 ➡️ 86 this high school sophomore just keeps getting better 🔥 Ryder Schuette has continued to stay dedicated to his plan and the results have shown! - If you’re ready to take your offseason serious give us a call today while there’s still time to save big with our early bird discount that ends October 15th! 866-787-4533

3 MORE DAYS to take advantage of our training discount! Don’t miss your chance to use our early bird discount by registering before October 15th! Give us a call today! 866-787-4533