๐ ๐ โ ๐ ๐ผ๐ป๐ฑ๐ฎ๐ ๐ ๐ผ๐๐ถ-๐ฅ๐๐ฌ-๐๐ถ๐ผ๐ป ๐
๐ ๐ Monday Moti-RAY-tion shares real stories, experiences, and journeys that inspire connection, courage, and community action. Itโs all about encouraging each of us to step up, get involved, and make a difference right where we live.
๐ฏ๏ธ ๐ฆ๐ต๐ฎ๐ฟ๐ถ๐ป๐ด ๐๐ต๐ฒ ๐๐ถ๐ด๐ต๐, ๐ฆ๐๐ฎ๐ป๐ฑ๐ถ๐ป๐ด ๐จ๐ป๐ถ๐๐ฒ๐ฑ ๐ฏ๏ธ
Last night, Melanie and I joined our community for the ๐ช๐ฎ๐น๐ธ ๐ผ๐ณ ๐ฅ๐ฒ๐บ๐ฒ๐บ๐ฏ๐ฟ๐ฎ๐ป๐ฐ๐ฒ ๐ฎ๐ป๐ฑ ๐๐ฎ๐ป๐ฑ๐น๐ฒ๐น๐ถ๐ด๐ต๐ ๐ฉ๐ถ๐ด๐ถ๐น, to remember, reflect and stand in solidarity with everyone affected by family violence. ๐
Walking together in purple, candles in hand, was a powerful reminder of something I believe deeply:
๐ ๐ ๐ฐ๐ถ ๐ฅ๐ฐ๐ฏโ๐ต ๐ฏ๐ฆ๐ฆ๐ฅ ๐ข ๐ฑ๐ฆ๐ณ๐ด๐ฐ๐ฏ๐ข๐ญ ๐ค๐ฐ๐ฏ๐ฏ๐ฆ๐ค๐ต๐ช๐ฐ๐ฏ ๐ต๐ฐ ๐ง๐ข๐ฎ๐ช๐ญ๐บ ๐ท๐ช๐ฐ๐ญ๐ฆ๐ฏ๐ค๐ฆ ๐ต๐ฐ ๐ด๐ฉ๐ฐ๐ธ ๐ถ๐ฑ. ๐๐ฐ๐ฎ๐ฆ๐ต๐ช๐ฎ๐ฆ๐ด, ๐ด๐ช๐ฎ๐ฑ๐ญ๐บ ๐ฃ๐ฆ๐ช๐ฏ๐จ ๐ต๐ฉ๐ฆ๐ณ๐ฆ ๐ช๐ด ๐ฉ๐ฐ๐ธ ๐ข ๐ค๐ฐ๐ฎ๐ฎ๐ถ๐ฏ๐ช๐ต๐บ ๐ด๐ข๐บ๐ด, โ๐๐ฆ ๐ค๐ข๐ณ๐ฆ.โ
๐ถโโ๏ธ๐ถโโ๏ธ The walk itself was deeply symbolic. We are blessed to live in an ๐ฎ๐บ๐ฎ๐๐ถ๐ป๐ด ๐ฐ๐ผ๐บ๐บ๐๐ป๐ถ๐๐, and every step we took together carried a message to every victim and survivor of domestic violence:
๐ ๐๐ฆ ๐ด๐ฆ๐ฆ ๐บ๐ฐ๐ถ. ๐๐ฆ ๐ด๐ต๐ข๐ฏ๐ฅ ๐ธ๐ช๐ต๐ฉ ๐บ๐ฐ๐ถ. ๐๐ฏ๐ฅ ๐ธ๐ฆ ๐ธ๐ช๐ญ๐ญ ๐ค๐ฐ๐ฏ๐ต๐ช๐ฏ๐ถ๐ฆ ๐ต๐ฐ ๐ธ๐ข๐ญ๐ฌ ๐ข๐ญ๐ฐ๐ฏ๐จ๐ด๐ช๐ฅ๐ฆ ๐บ๐ฐ๐ถ. ๐
As a community, we will keep advocating for you, and we will keep supporting the incredible work of organizations like Stepping Stones Crisis Society, where help, safety and hope are always within reach here in the City of Cold Lake ๐ค
๐ Thank you to the organizers, volunteers and everyone who came out to honour a loved one, show support or simply learn more. Every candle lit last night stood for a safer Lakeland.
๐ก ๐ง๐ต๐ถ๐ ๐ช๐ฒ๐ฒ๐ธโ๐ ๐ ๐ผ๐๐ถ-๐ฅ๐๐ฌ-๐๐ถ๐ผ๐ป:
Be the light for someone this week. Check in on a friend, listen without judgment, and know the signs. Small acts of kindness and courage add up to a community where everyone feels safe at home. ๐ก
โโโโโโโโโโโโโโโโโโ
๐ ๐ ๐๐ผ๐ถ๐ป ๐๐ต๐ฒ ๐ฃ๐๐ฟ๐ฝ๐น๐ฒ ๐ฃ๐ผ๐ฟ๐ฐ๐ต ๐ฃ๐ฟ๐ผ๐ท๐ฒ๐ฐ๐! ๐๐
All through November, Stepping Stones Crisis Society is inviting all of us to light up Lakeland in purple:
๐ก Display a purple light in your window or on your porch
๐ก Add purple lights or dรฉcor to your home if youโd like
๐ก Help create a community that stands together against family violence
Every purple light says to a neighbour, โ๐ ๐ฐ๐ถโ๐ณ๐ฆ ๐ฏ๐ฐ๐ต ๐ข๐ญ๐ฐ๐ฏ๐ฆ.โ Melanie and I will be lighting ours. Will you? Share a photo of your purple porch in the comments! ๐ธ
๐ If you or someone you love needs help, the ๐๐ฎ๐บ๐ถ๐น๐ ๐ฉ๐ถ๐ผ๐น๐ฒ๐ป๐ฐ๐ฒ ๐๐ป๐ณ๐ผ ๐๐ถ๐ป๐ฒ is available 24/7 at ๐ฏ๐ญ๐ฌ-๐ญ๐ด๐ญ๐ด. In an emergency, call ๐ต๐ญ๐ญ.
โโโโโโโโโโโโโโโโโโ
โจ ๐ฆ๐ต๐ฎ๐ฟ๐ฒ ๐ฌ๐ผ๐๐ฟ ๐ก๐ผ๐ฟ๐๐ต๐ฒ๐ฟ๐ป ๐๐ถ๐ด๐ต๐๐ & ๐ช๐๐ก! โจ
In the spirit of celebrating where we live, Stepping Stones Crisis Societyโs upcoming ๐๐ฒ๐๐๐ถ๐๐ฎ๐น ๐ผ๐ณ ๐ฃ๐ฒ๐ฎ๐ฐ๐ฒ ๐๐ฎ๐น๐ฎ โ ๐ช๐ถ๐ป๐๐ฒ๐ฟ ๐๐น๐ผ๐ was inspired by the Aurora Borealis that lights up our skies. ๐ They want to see your best shots, and you could ๐๐ถ๐ป ๐ฎ ๐๐ถ๐ฐ๐ธ๐ฒ๐๐ to the gala! ๐๏ธ
๐ธ ๐๐ผ๐ ๐๐ผ ๐ฒ๐ป๐๐ฒ๐ฟ:
โ
Send your Northern Lights photo through Facebook Messenger
โ
Email it to [email protected]
โ
Post it on your own page and tag #SteppingStonesCrisisSociety
๐ Like and share their post
โ ๐๐ผ๐ป๐๐ ๐ฒ๐ป๐๐ฟ๐ for tagging the friend youโd bring to experience the glow!
โฐ ๐๐ป๐๐ฟ๐ถ๐ฒ๐ ๐ฐ๐น๐ผ๐๐ฒ ๐๐ฟ๐ถ๐ฑ๐ฎ๐, ๐ก๐ผ๐๐ฒ๐บ๐ฏ๐ฒ๐ฟ ๐ฒ! Dig through that camera roll and share a little northern magic. ๐๐
Letโs fill our feeds with the beauty of the skies we call home, and keep shining a light for every family in our community. ๐
#MondayMotiRAYtion #FamilyViolencePreventionMonth #LakelandStandsAgainstViolence #PurplePorchProject #SteppingStonesCrisisSociety #FestivalOfPeace #WinterGlow #ColdLake #NorthernLights #ShareTheLight
๐ผ๐๐ (๐ผ.๐. ๐๐ฃ๐๐๐ฃ๐๐๐)
๐๐ป ๐๐๐๐๐๐ ๐๐๐๐๐๐๐๐๐ ๐๐๐
๐๐๐ ๐๐๐๐๐๐๐๐! ๐ป๐
๐ธ๏ธ๐ฆ A friendly reminder to all residents of City of Cold Lake! ๐ฆ๐ธ๏ธ
As the little ghouls, ghosts, witches, and goblins ๐ป๐งโโ๏ธ๐ hit the streets tonight in search of Halloween treats ๐ฌ๐ญ, please remember to ๐๐๐๐ ๐๐๐๐, ๐๐๐๐ ๐๐๐๐๐, ๐๐๐ ๐๐๐๐๐ ๐๐๐๐ ๐๐๐๐๐ ๐๐๐๐๐๐๐! ๐โ ๏ธ
๐ Little trick-or-treaters can be hard to see in the dark, so keep your eyes peeled, watch for excited little monsters crossing the roads, and help make sure everyone gets home safely with a bag full of treats! ๐ซ๐ฌ
๐งก Let's work together to keep Halloween fun, frightful, and SAFE FOR EVERYONE in our community!
๐ ๐๐๐๐ ๐ ๐๐๐๐๐๐๐๐๐๐๐๐ ๐๐๐๐๐๐๐๐๐, ๐๐๐๐ ๐๐๐๐! ๐ป๐ท๏ธ๐ฆ
Stay safe out thereโฆ and beware of things that go bump in the night! ๐๐๐
#HappyHalloween #ColdLake #HalloweenSafety #TrickOrTreat #StaySafe ๐ป๐
@followers
๐ ๐ โ ๐ ๐ผ๐ป๐ฑ๐ฎ๐ ๐ ๐ผ๐๐ถ-๐ฅ๐๐ฌ-๐๐ถ๐ผ๐ป ๐
๐ ๐ Monday Moti-RAY-tion shares real stories, experiences, and journeys that inspire connection, courage, and community action. Itโs all about encouraging each of us to step up, get involved, and make a difference right where we live.
๐๐๐ซ๐ฏ๐จ๐ฎ๐ฌ ๐จ๐ซ ๐๐ฑ๐๐ข๐ญ๐๐? ๐๐จ๐ฎ ๐ ๐๐ญ ๐ญ๐จ ๐๐ก๐จ๐จ๐ฌ๐. ๐ก
This past Friday I had the honour of MC'ing the Cold Lake Regional Chamber of Commerce Business of the Year Awards ๐ here in the City of Cold Lake. Afterward, someone asked me, "Don't you get nervous public speaking?"
Honestly? No. And the reason goes back many years. ๐
โ๏ธ ๐ ๐๐จ๐๐ซ๐๐ซ๐จ๐จ๐ฆ ๐ข๐ง ๐๐๐ ๐๐๐๐ซ
While serving with the Royal Canadian Air Force, I was asked to sit on a selection board in Red Deer for youth cadets applying to programs across Canada. Our board was for the Canadian Space Agency ๐.
Picture it: five of us in full uniform, seated in a row. Intimidating for anyone, let alone a teenager.
One young lady, just 14 or 15 years old, stood up to speak. She had a severe stutter, and as the words wouldn't come, the tears did. ๐ข
I asked my colleagues for a quick break and walked her to the canteen for a drink. I asked how she was feeling. She told me she'd stuttered since birth, and when she got nervous, she simply couldn't speak.
We talked for a long while. And here's what I learned: she was a little scientist ๐ฌ, building and creating incredible things in her parents' garage. This kid was ๐ฃ๐ณ๐ช๐ญ๐ญ๐ช๐ข๐ฏ๐ต.
๐
๐๐ก๐ ๐๐๐ฆ๐ ๐
๐๐๐ฅ๐ข๐ง๐ , ๐ ๐๐ข๐๐๐๐ซ๐๐ง๐ญ ๐๐๐ฆ๐
I asked if she'd ever watched the Olympics. She had.
"Ever notice when reporters ask the athletes if they're nervous, they almost always say, 'No, I'm excited'?"
That's not luck. That's mindset. ๐ง
Nervousness and excitement are nearly the ๐ฌ๐๐ฆ๐ ๐๐๐๐ฅ๐ข๐ง๐ . Racing heart. Butterflies. A rush of energy. The only difference is the story you tell yourself about it.
๐ ๐๐๐ซ๐ฏ๐จ๐ฎ๐ฌ says: "What if I fail?"
๐ ๐๐ฑ๐๐ข๐ญ๐๐ says: "Look what I get to do!"
So I told her: "You shouldn't be nervous. You should be ๐ฆ๐น๐ค๐ช๐ต๐ฆ๐ฅ! You're applying to a ๐ด๐ฑ๐ข๐ค๐ฆ ๐ฑ๐ณ๐ฐ๐จ๐ณ๐ข๐ฎ. You're doing amazing things. Go in there and be excited about that!"
She walked back into that room, stood tall, and presented beautifully.
๐๐จ๐ญ ๐ ๐ฌ๐ข๐ง๐ ๐ฅ๐ ๐ฌ๐ญ๐ฎ๐ญ๐ญ๐๐ซ. ๐
Same girl. Same room. Same five uniforms. The only thing that changed was how she named the feeling.
๐ช ๐
๐ฎ๐ฅ๐ฅ ๐๐ข๐ซ๐๐ฅ๐
Years later, I was asked to MC Diwali Night at the Cold Lake Energy Centre. And yes, the nerves started creeping in.
So I took my own advice. I thought of that young lady, and reminded myself how ๐ฆ๐น๐ค๐ช๐ต๐ช๐ฏ๐จ it was to help celebrate the East Indian community and the wonderful diversity of cultures we have right here in Cold Lake. ๐จ๐ฆ
She taught me as much as I taught her that day.
๐ฅ ๐๐จ๐ฎ๐ซ ๐๐จ๐ง๐๐๐ฒ ๐๐ก๐๐ฅ๐ฅ๐๐ง๐ ๐
That pounding heart before the big moment? It isn't a warning sign. ๐๐ญ'๐ฌ ๐๐ฎ๐๐ฅ. โฝ
The interview. The presentation. The phone call you've been putting off. The new business. The first step.
Don't tell yourself "I'm nervous."
Tell yourself: ๐'๐ฆ ๐๐ฑ๐๐ข๐ญ๐๐. ๐๐ก๐ข๐ฌ ๐ข๐ฌ ๐ฆ๐ฒ ๐จ๐ฉ๐ฉ๐จ๐ซ๐ญ๐ฎ๐ง๐ข๐ญ๐ฒ. ๐ช
Then walk into that room like she did. ๐
๐ฌ What's coming up this week that you're choosing to be ๐ฆ๐น๐ค๐ช๐ต๐ฆ๐ฅ about? Drop it below ๐
#MondayMotiRAYtion #ColdLake #MindsetMatters #NervousToExcited #PublicSpeaking #Diwali #Leadership #ChooseExcitement
๐ผ๐๐ (๐ผ.๐. ๐๐ฃ๐๐๐ฃ๐๐๐) โ at Cold Lake 149A, Alberta
๐ ๐๐๐ฅ๐๐๐ซ๐๐ญ๐ข๐ง๐ ๐๐ฑ๐๐๐ฅ๐ฅ๐๐ง๐๐ ๐ข๐ง ๐๐จ๐ฅ๐ ๐๐๐ค๐! ๐
What a night! ๐ Last night I had the honour of serving as MC for the Cold Lake Regional Chamber of Commerce ๐๐๐๐ ๐๐ฎ๐ฌ๐ข๐ง๐๐ฌ๐ฌ ๐จ๐ ๐ญ๐ก๐ ๐๐๐๐ซ ๐๐ฐ๐๐ซ๐๐ฌ at the beautiful Hotel Dene & Conference Centre ๐จโจ
The perfect way to wrap up ๐๐ฆ๐๐ฅ๐ฅ ๐๐ฎ๐ฌ๐ข๐ง๐๐ฌ๐ฌ ๐๐๐๐ค! ๐ผ๐จ๐ฆ Our local businesses here in the City of Cold Lake are the backbone of this community, and it was a privilege to celebrate them in one room.
๐ ๐๐จ๐ง๐ ๐ซ๐๐ญ๐ฎ๐ฅ๐๐ญ๐ข๐จ๐ง๐ฌ ๐ญ๐จ ๐จ๐ฎ๐ซ ๐ฐ๐ข๐ง๐ง๐๐ซ๐ฌ! ๐
๐ข ๐๐ฎ๐ญ๐ฌ๐ญ๐๐ง๐๐ข๐ง๐ ๐๐๐ซ๐ ๐ ๐๐ฎ๐ฌ๐ข๐ง๐๐ฌ๐ฌ: Hamel's Meats Cold Lake ๐ฅฉ
๐ณ ๐๐ฎ๐ญ๐ฌ๐ญ๐๐ง๐๐ข๐ง๐ ๐๐ฆ๐๐ฅ๐ฅ ๐๐ฎ๐ฌ๐ข๐ง๐๐ฌ๐ฌ: Boathouse Bowling
๐ ๐๐จ๐ฌ๐ญ ๐๐ซ๐จ๐ฆ๐ข๐ฌ๐ข๐ง๐ ๐๐๐ฐ ๐๐ฎ๐ฌ๐ข๐ง๐๐ฌ๐ฌ: 1948 Authentic Mediterranean Taste ๐ซ
๐ฉโ๐ผ ๐
๐๐ฆ๐๐ฅ๐ ๐๐ง๐ญ๐ซ๐๐ฉ๐ซ๐๐ง๐๐ฎ๐ซ: Simply For You
๐ ๐๐๐ฐ๐๐จ๐ฆ๐๐ซ ๐๐ง๐ญ๐ซ๐๐ฉ๐ซ๐๐ง๐๐ฎ๐ซ: Golden Thread Consulting
๐ค ๐๐ฎ๐ญ๐ฌ๐ญ๐๐ง๐๐ข๐ง๐ ๐๐จ๐ญ-๐๐จ๐ซ-๐๐ซ๐จ๐๐ข๐ญ: Age Friendly Cold Lake ๐
๐๏ธ ๐๐จ๐ฆ๐ฆ๐ฎ๐ง๐ข๐ญ๐ฒ ๐๐ง๐ฏ๐จ๐ฅ๐ฏ๐๐ฆ๐๐ง๐ญ: Lakeland Co-op
๐ฌ ๐๐ฑ๐๐ฆ๐ฉ๐ฅ๐๐ซ๐ฒ ๐๐ฎ๐ฌ๐ญ๐จ๐ฆ๐๐ซ ๐๐๐ซ๐ฏ๐ข๐๐: Janique Lagos, The Casual Canoe Bourbon & Craft Kitchen ๐ฅ
๐ A special shout-out to our own ๐๐๐ฆ๐๐ง๐ญ๐ก๐ ๐๐ฎ๐ซ๐ฉ๐ก๐ฒ, Administrative Assistant at The Property Consulting Group Inc., who was nominated for the ๐๐ฑ๐๐ฆ๐ฉ๐ฅ๐๐ซ๐ฒ ๐๐ฎ๐ฌ๐ญ๐จ๐ฆ๐๐ซ ๐๐๐ซ๐ฏ๐ข๐๐ ๐๐ฐ๐๐ซ๐! Sam, your care for our tenants and owners does not go unnoticed. We are so proud of you! ๐
๐ Thank you to the Chamber team, our sponsors, the judges, Hotel Dene, and everyone who nominated a deserving business. Congratulations to every nominee! ๐ฅ
#ColdLake #BOYA2026 #SmallBusinessWeek #ShopLocal #ColdLakeChamber #Lakeland #BusinessExcellence #ThePropertyConsultingGroup
๐ผ๐๐ (๐ผ.๐. ๐๐ฃ๐๐๐ฃ๐๐๐) โ at Cold Lake 149B, Alberta
๐ ๐๐๐ฅ๐๐๐ซ๐๐ญ๐ข๐ง๐ ๐๐ฑ๐๐๐ฅ๐ฅ๐๐ง๐๐ ๐ข๐ง ๐๐จ๐ฅ๐ ๐๐๐ค๐! ๐
What a night! ๐ Last night I had the honour of serving as MC for the Cold Lake Regional Chamber of Commerce ๐๐๐๐ ๐๐ฎ๐ฌ๐ข๐ง๐๐ฌ๐ฌ ๐จ๐ ๐ญ๐ก๐ ๐๐๐๐ซ ๐๐ฐ๐๐ซ๐๐ฌ at the beautiful Hotel Dene & Conference Centre ๐จโจ
The perfect way to wrap up ๐๐ฆ๐๐ฅ๐ฅ ๐๐ฎ๐ฌ๐ข๐ง๐๐ฌ๐ฌ ๐๐๐๐ค! ๐ผ๐จ๐ฆ Our local businesses here in the City of Cold Lake are the backbone of this community, and it was a privilege to celebrate them in one room.
๐ ๐๐จ๐ง๐ ๐ซ๐๐ญ๐ฎ๐ฅ๐๐ญ๐ข๐จ๐ง๐ฌ ๐ญ๐จ ๐จ๐ฎ๐ซ ๐ฐ๐ข๐ง๐ง๐๐ซ๐ฌ! ๐
๐ข ๐๐ฎ๐ญ๐ฌ๐ญ๐๐ง๐๐ข๐ง๐ ๐๐๐ซ๐ ๐ ๐๐ฎ๐ฌ๐ข๐ง๐๐ฌ๐ฌ: Hamel's Meats Cold Lake ๐ฅฉ
๐ณ ๐๐ฎ๐ญ๐ฌ๐ญ๐๐ง๐๐ข๐ง๐ ๐๐ฆ๐๐ฅ๐ฅ ๐๐ฎ๐ฌ๐ข๐ง๐๐ฌ๐ฌ: Boathouse Bowling
๐ ๐๐จ๐ฌ๐ญ ๐๐ซ๐จ๐ฆ๐ข๐ฌ๐ข๐ง๐ ๐๐๐ฐ ๐๐ฎ๐ฌ๐ข๐ง๐๐ฌ๐ฌ: 1948 Authentic Mediterranean Taste ๐ซ
๐ฉโ๐ผ ๐
๐๐ฆ๐๐ฅ๐ ๐๐ง๐ญ๐ซ๐๐ฉ๐ซ๐๐ง๐๐ฎ๐ซ: Simply For You
๐ ๐๐๐ฐ๐๐จ๐ฆ๐๐ซ ๐๐ง๐ญ๐ซ๐๐ฉ๐ซ๐๐ง๐๐ฎ๐ซ: Golden Thread Consulting
๐ค ๐๐ฎ๐ญ๐ฌ๐ญ๐๐ง๐๐ข๐ง๐ ๐๐จ๐ญ-๐๐จ๐ซ-๐๐ซ๐จ๐๐ข๐ญ: Age Friendly Cold Lake ๐
๐๏ธ ๐๐จ๐ฆ๐ฆ๐ฎ๐ง๐ข๐ญ๐ฒ ๐๐ง๐ฏ๐จ๐ฅ๐ฏ๐๐ฆ๐๐ง๐ญ: Lakeland Co-op
๐ฌ ๐๐ฑ๐๐ฆ๐ฉ๐ฅ๐๐ซ๐ฒ ๐๐ฎ๐ฌ๐ญ๐จ๐ฆ๐๐ซ ๐๐๐ซ๐ฏ๐ข๐๐: Janique Lagos, The Casual Canoe Bourbon & Craft Kitchen ๐ฅ
๐ A special shout-out to our own ๐๐๐ฆ๐๐ง๐ญ๐ก๐ ๐๐ฎ๐ซ๐ฉ๐ก๐ฒ, Administrative Assistant at The Property Consulting Group Inc., who was nominated for the ๐๐ฑ๐๐ฆ๐ฉ๐ฅ๐๐ซ๐ฒ ๐๐ฎ๐ฌ๐ญ๐จ๐ฆ๐๐ซ ๐๐๐ซ๐ฏ๐ข๐๐ ๐๐ฐ๐๐ซ๐! Sam, your care for our tenants and owners does not go unnoticed. We are so proud of you! ๐
๐ Thank you to the Chamber team, our sponsors, the judges, Hotel Dene, and everyone who nominated a deserving business. Congratulations to every nominee! ๐ฅ
#ColdLake #BOYA2026 #SmallBusinessWeek #ShopLocal #ColdLakeChamber #Lakeland #BusinessExcellence #ThePropertyConsultingGroup
๐ผ๐๐ (๐ผ.๐. ๐๐ฃ๐๐๐ฃ๐๐๐) โ at Cold Lake 149B, Alberta
โ๐ฅ ๐ฆ๐ ๐๐๐ ๐๐จ๐ฆ๐๐ก๐๐ฆ๐ฆ ๐ช๐๐๐: ๐ฆ๐ง๐๐ฅ๐ง๐๐ก๐ ๐ ๐ฌ ๐ ๐ข๐ฅ๐ก๐๐ก๐ ๐ฆ๐ง๐ฅ๐ข๐ก๐ ๐ฅโ
As we wrap up ๐ฆ๐บ๐ฎ๐น๐น ๐๐๐๐ถ๐ป๐ฒ๐๐ ๐ช๐ฒ๐ฒ๐ธ, I'm starting my morning by recognizing a local business that keeps our community strong, on and off the mats. ๐
I recently placed an online order with Brew-Jitsu Coffee, and right now I'm enjoying a delicious cappuccino made with their ๐๐ฟ๐บ๐ฏ๐ฎ๐ฟ ๐๐๐ฝ๐ฟ๐ฒ๐๐๐ผ beans. โ Smooth, bold and locally owned. What better way to start the day!
Brew-Jitsu is brought to you by the team behind ๐ฅ Kempe Fitness & Fighting, military owned and operated and led by Owner/Operator and BJJ Black Belt Professor ๐๐ฒ๐ฟ๐ป๐ถ๐ฒ ๐๐ป๐๐น๐ฒ, a fellow RCAF member who started teaching a few classes a week back in 2019 because he wanted to stay active after his posting to Cold Lake. Look at it now:
๐ Named Cold Lake's ๐ฎ๐ฌ๐ฎ๐ฐ ๐ข๐๐๐๐๐ฎ๐ป๐ฑ๐ถ๐ป๐ด ๐ฆ๐บ๐ฎ๐น๐น ๐๐๐๐ถ๐ป๐ฒ๐๐ ๐ผ๐ณ ๐๐ต๐ฒ ๐ฌ๐ฒ๐ฎ๐ฟ
๐ Grew from about 30 members in a small rec centre rental to nearly triple that within two months of opening a dedicated studio in June 2020
๐จโ๐ฉโ๐งโ๐ฆ Year-round youth and adult programs in Brazilian Jiu Jitsu, Muay Thai, Kickboxing, MMA, Wrestling, Pilates and Yoga, with families training side by side
๐ค Launched ๐ง๐ต๐ฒ ๐๐ฒ๐บ๐ฝ๐ฒ ๐๐ผ๐น๐น๐ฒ๐ฐ๐๐ถ๐๐ฒ, an affiliate program supporting other clubs
๐ฅซ Gave back through events like the ๐๐ฒ๐ฎ๐ฐ๐ต ๐๐ฎ๐๐ต & ๐ฆ๐บ๐ฎ๐๐ต food bank fundraiser at Kinosoo Beach
๐ช A home for military members, first responders and civilians to train, relieve stress and build confidence
โจ ๐๐ณ๐ฐ๐ฎ ๐ต๐ฉ๐ฆ ๐ฎ๐ข๐ต๐ด ๐ต๐ฐ ๐ฎ๐บ ๐ฎ๐ฐ๐ณ๐ฏ๐ช๐ฏ๐จ ๐ฎ๐ถ๐จ, ๐ต๐ฉ๐ฆ๐บ'๐ณ๐ฆ ๐ฃ๐ถ๐ช๐ญ๐ฅ๐ช๐ฏ๐จ ๐ข ๐ด๐ต๐ณ๐ฐ๐ฏ๐จ๐ฆ๐ณ, ๐ฎ๐ฐ๐ณ๐ฆ ๐ค๐ฐ๐ฏ๐ฏ๐ฆ๐ค๐ต๐ฆ๐ฅ ๐๐ฐ๐ญ๐ฅ ๐๐ข๐ฌ๐ฆ. โจ
๐ ๐ง๐ข๐ก๐๐๐๐ง: ๐๐๐๐๐๐ฅ๐๐ง๐๐ก๐ ๐ข๐จ๐ฅ ๐๐จ๐ฆ๐๐ก๐๐ฆ๐ฆ ๐๐ข๐ ๐ ๐จ๐ก๐๐ง๐ฌ ๐
Small Business Week wraps up tonight with the Cold Lake Regional Chamber of Commerce ๐๐๐๐ถ๐ป๐ฒ๐๐ ๐ผ๐ณ ๐๐ต๐ฒ ๐ฌ๐ฒ๐ฎ๐ฟ ๐๐๐ฎ๐ฟ๐ฑ๐! ๐ Congratulations in advance to every nominee. Your hard work, innovation and commitment to our community are what make City of Cold Lake such a great place to live and do business. I can't wait to celebrate with you all tonight! ๐ฅ
๐ช ๐ ๐ฌ ๐ฆ๐ ๐๐๐ ๐๐จ๐ฆ๐๐ก๐๐ฆ๐ฆ ๐ช๐๐๐ ๐๐๐๐๐๐๐ก๐๐ ๐ง๐ข ๐ฌ๐ข๐จ ๐ช
๐ ๐ฆ๐ต๐ผ๐ฝ ๐น๐ผ๐ฐ๐ฎ๐น ๐ผ๐ป๐น๐ถ๐ป๐ฒ, many of our local businesses ship or deliver right to your door
โญ ๐๐ฒ๐ฎ๐๐ฒ ๐ฎ ๐ฝ๐ผ๐๐ถ๐๐ถ๐๐ฒ ๐ฟ๐ฒ๐๐ถ๐ฒ๐ for your favourite local business
๐๏ธ ๐๐ฒ๐ฒ๐ฝ ๐๐ผ๐๐ฟ ๐ฏ๐๐๐ถ๐ป๐ฒ๐๐ ๐น๐ผ๐ฐ๐ฎ๐น whenever you can
๐ ๐ฆ๐ฎ๐ ๐๐ต๐ฎ๐ป๐ธ ๐๐ผ๐, it goes further than you think
๐ ๐ช๐ต๐ฒ๐ป ๐๐ฒ ๐๐ฎ๐ธ๐ฒ ๐ฐ๐ฎ๐ฟ๐ฒ ๐ผ๐ณ ๐ฒ๐ฎ๐ฐ๐ต ๐ผ๐๐ต๐ฒ๐ฟ, ๐๐ฒ ๐ฎ๐น๐น ๐ด๐ฟ๐ผ๐ ๐๐ผ๐ด๐ฒ๐๐ต๐ฒ๐ฟ. ๐
๐ ๐๐ข๐จ ๐ต๐ฉ๐ฆ ๐ญ๐ฐ๐ค๐ข๐ญ ๐ฃ๐ถ๐ด๐ช๐ฏ๐ฆ๐ด๐ด ๐ต๐ฉ๐ข๐ต ๐ง๐ถ๐ฆ๐ญ๐ด ๐บ๐ฐ๐ถ๐ณ ๐ฅ๐ข๐บ ๐ช๐ฏ ๐ต๐ฉ๐ฆ ๐ค๐ฐ๐ฎ๐ฎ๐ฆ๐ฏ๐ต๐ด! ๐
๐ฅ๐ฎ๐๐บ๐ผ๐ป๐ฑ ๐๐ผ๐๐ฒ๐น๐น
๐๐ฐ๐ญ๐ฅ ๐๐ข๐ฌ๐ฆ ๐๐ช๐ต๐บ ๐๐ฐ๐ถ๐ฏ๐ค๐ช๐ญ๐ญ๐ฐ๐ณ
#SmallBusinessWeek #ShopLocal #ColdLake #SupportLocal #BrewJitsuCoffee #KempeFitness #ColdLakeChamber #BusinessOfTheYear #LakelandStrong #ThankASmallBusiness
๐ผ๐๐ (๐ผ.๐. ๐๐ฃ๐๐๐ฃ๐๐๐) โ at Cold Lake 149A, Alberta
๐ก๏ธ๐ ๐ฆ๐ ๐๐๐ ๐๐จ๐ฆ๐๐ก๐๐ฆ๐ฆ ๐ช๐๐๐: ๐ง๐๐๐๐ก๐ ๐๐๐ฅ๐ ๐ข๐ ๐ง๐๐ข๐ฆ๐ ๐ช๐๐ข ๐ง๐๐๐ ๐๐๐ฅ๐ ๐ข๐ ๐ ๐ ๐๐ก๏ธ
To celebrate ๐ฆ๐บ๐ฎ๐น๐น ๐๐๐๐ถ๐ป๐ฒ๐๐ ๐ช๐ฒ๐ฒ๐ธ, I made two more stops today to thank the local professionals who keep my businesses on solid ground. ๐
Behind every successful small business is a team you don't always see. For me, two of those people are:
๐ก๏ธ ๐ฃ๐ฎ๐บ at ๐๐ฎ๐ธ๐ฒ ๐๐ถ๐๐ ๐๐ป๐๐๐ฟ๐ฎ๐ป๐ฐ๐ฒ
My insurance broker, who makes sure the properties, people and businesses I'm responsible for are protected. When something goes sideways, Pam is the call I'm always glad I can make.
๐ ๐๐ฎ๐๐ต๐ฒ๐ฟ๐ถ๐ป๐ฒ at ๐ง๐๐ช ๐๐ฐ๐ฐ๐ผ๐๐ป๐๐ถ๐ป๐ด & ๐๐๐๐ถ๐ป๐ฒ๐๐ ๐๐ผ๐ป๐ฐ๐ฒ๐ฝ๐ ๐ฆ๐ผ๐น๐๐๐ถ๐ผ๐ป๐
Keeping the books right, the deadlines met and the advice honest, so I can stay focused on serving clients and growing.
โจ ๐๐ฉ๐ฆ๐บ ๐ฅ๐ฐ๐ฏ'๐ต ๐จ๐ฆ๐ต ๐ต๐ฉ๐ฆ ๐ด๐ฑ๐ฐ๐ต๐ญ๐ช๐จ๐ฉ๐ต, ๐ฃ๐ถ๐ต ๐ต๐ฉ๐ฆ๐บ ๐ข๐ณ๐ฆ ๐ต๐ฉ๐ฆ ๐ง๐ฐ๐ถ๐ฏ๐ฅ๐ข๐ต๐ช๐ฐ๐ฏ ๐ด๐ฐ ๐ฎ๐ข๐ฏ๐บ ๐ญ๐ฐ๐ค๐ข๐ญ ๐ฃ๐ถ๐ด๐ช๐ฏ๐ฆ๐ด๐ด๐ฆ๐ด ๐ฃ๐ถ๐ช๐ญ๐ฅ ๐ฐ๐ฏ. โจ
So in honour of Small Business Week, I dropped off gift cards for Pam, Catherine and their teams to enjoy breakfast on me. โ๐ฅ ๐ฆ๐๐ฝ๐ฝ๐ผ๐ฟ๐๐ถ๐ป๐ด ๐น๐ผ๐ฐ๐ฎ๐น ๐บ๐ฒ๐ฎ๐ป๐ ๐๐ฎ๐ธ๐ถ๐ป๐ด ๐ฐ๐ฎ๐ฟ๐ฒ ๐ผ๐ณ ๐๐ต๐ฒ ๐ฝ๐ฒ๐ผ๐ฝ๐น๐ฒ ๐๐ต๐ผ ๐๐ฎ๐ธ๐ฒ ๐ฐ๐ฎ๐ฟ๐ฒ ๐ผ๐ณ ๐๐ผ๐. โค๏ธ
๐ช ๐ ๐ฌ ๐ฆ๐ ๐๐๐ ๐๐จ๐ฆ๐๐ก๐๐ฆ๐ฆ ๐ช๐๐๐ ๐๐๐๐๐๐๐ก๐๐ ๐ง๐ข ๐ฌ๐ข๐จ ๐ช
๐ ๐๐ฎ๐น๐น ๐ผ๐ฟ ๐๐ถ๐๐ถ๐ the professionals behind your business
โญ ๐๐ฒ๐ฎ๐๐ฒ ๐ฎ ๐ฝ๐ผ๐๐ถ๐๐ถ๐๐ฒ ๐ฟ๐ฒ๐๐ถ๐ฒ๐ for your broker, accountant or advisor
๐๏ธ ๐๐ฒ๐ฒ๐ฝ ๐๐ผ๐๐ฟ ๐ฏ๐๐๐ถ๐ป๐ฒ๐๐ ๐น๐ผ๐ฐ๐ฎ๐น whenever you can
๐ ๐ฆ๐ฎ๐ ๐๐ต๐ฎ๐ป๐ธ ๐๐ผ๐, it goes further than you think
๐ ๐ช๐ต๐ฒ๐ป ๐๐ฒ ๐๐ฎ๐ธ๐ฒ ๐ฐ๐ฎ๐ฟ๐ฒ ๐ผ๐ณ ๐ฒ๐ฎ๐ฐ๐ต ๐ผ๐๐ต๐ฒ๐ฟ, ๐๐ฒ ๐ฎ๐น๐น ๐ด๐ฟ๐ผ๐ ๐๐ผ๐ด๐ฒ๐๐ต๐ฒ๐ฟ. ๐
๐ ๐๐ข๐จ ๐ต๐ฉ๐ฆ ๐ญ๐ฐ๐ค๐ข๐ญ ๐ฑ๐ณ๐ฐ๐ง๐ฆ๐ด๐ด๐ช๐ฐ๐ฏ๐ข๐ญ ๐ธ๐ฉ๐ฐ ๐ฉ๐ข๐ด ๐บ๐ฐ๐ถ๐ณ ๐ฃ๐ข๐ค๐ฌ ๐ช๐ฏ ๐ต๐ฉ๐ฆ ๐ค๐ฐ๐ฎ๐ฎ๐ฆ๐ฏ๐ต๐ด! ๐
๐ฅ๐ฎ๐๐บ๐ผ๐ป๐ฑ ๐๐ผ๐๐ฒ๐น๐น
๐๐ฐ๐ญ๐ฅ ๐๐ข๐ฌ๐ฆ ๐๐ช๐ต๐บ ๐๐ฐ๐ถ๐ฏ๐ค๐ช๐ญ๐ญ๐ฐ๐ณ
#SmallBusinessWeek #ShopLocal #ColdLake #SupportLocal #LakeCityInsurance #TAWAccounting #CommunityFirst #LakelandStrong #ThankASmallBusiness
๐ผ๐๐ (๐ผ.๐. ๐๐ฃ๐๐๐ฃ๐๐๐)
---
Before posting, double-check the exact business names (especially whether TAW uses "&" or "and" with Business Concept Solutions) and tag both pages. Since this one is about your own business partners, I can also make a PCG-page version that's signed as CEO and uses the PCG contact block. โ at Cold Lake 149A, Alberta
๐ ๐๐๐ ๐๐๐๐ ๐๐ ๐๐๐๐๐๐๐ ๐
One year ago, Cold Lake trusted me with a seat at the council table. ๐
It's been ๐ฐ๐ฏ๐ฆ ๐บ๐ฆ๐ข๐ณ ๐ฐ๐ง ๐ญ๐ฆ๐ข๐ณ๐ฏ๐ช๐ฏ๐จ, ๐ฐ๐ฏ๐ฆ ๐บ๐ฆ๐ข๐ณ ๐ฐ๐ง ๐ญ๐ช๐ด๐ต๐ฆ๐ฏ๐ช๐ฏ๐จ, but most importantly...
๐ช ๐๐๐ ๐๐๐๐ ๐๐
๐๐๐๐๐๐๐ ๐๐. ๐ช
๐ ๐ ๐๐๐๐ ๐๐
๐๐๐๐๐๐๐๐ ๐
๐๐ ๐๐๐๐ ๐๐๐๐
Let me be clear: ๐ ๐๐๐ง'๐ญ ๐ญ๐๐ค๐ ๐๐ซ๐๐๐ข๐ญ ๐๐จ๐ซ ๐ญ๐ก๐๐ฌ๐. Many of them were started by previous councils and carried across the finish line by dedicated City staff. Good government is a relay, and I'm proud to be carrying the baton. ๐โโ๏ธ
๐ฅ An ๐๐๐ partnership for Cold Lake, more residents getting family doctors, and Saturday clinics being piloted
โ๏ธ Continued fight with Ottawa on PILT for 4 Wing and our military families ๐จ๐ฆ
๐ฐ 2026 municipal tax increase held to ๐.๐๐%, down from 4.58%
๐ New tools for Cold Lake Fire-Rescue and provincial recognition for our emergency support services
๐ฉ๏ธ An aerospace and defence MOU with Leduc County, Sturgeon County and Edmonton Airports
๐ฐ $602,000 in provincial water funding and a new 16 Street sidewalk
๐ Measuring real demand for high-speed fibre to bring investors to the table
๐ญ CRACH grants supporting local arts, culture and recreation
โ
๐๐๐๐ ๐ ๐๐๐ ๐๐๐
I showed up. ๐ช
๐๏ธ For council meetings, with every page of the agenda package read
๐ For board and committee meetings
๐ค For conferences, learning from other communities and bringing ideas home
๐ Walked a Mile in Her Shoes (and yes, in heels!)
๐ญ Grilled hot dogs for Sparkle in the Park
๐๏ธ Took the stage as MC for the Chamber Business of the Year Awards and Extreme Mudfest
โ๏ธ Hosted events for the Cold Lake Airshow
๐ Helped Fill a Cop Car for the Animal Shelter ๐พ
๐ผ Mentored new entrepreneurs building their dreams right here at home
๐งโ๐ Attended youth meetings to hear from the next generation
โ Had coffee with our seniors, who built this community
๐ณ Spoke at Men's Breakfasts
๐ค And answered every call, message and "hey Ray, got a minute?" in the grocery store
๐ฃ ๐๐๐ ๐๐๐๐๐๐๐ ๐๐ ๐๐๐๐๐๐๐
In 25 years of uniform at 4 Wing, I learned that trust isn't built with words. It's built by being there, every time, especially when it's hard.
You can't represent people you don't see. You can't fix what you haven't heard. You can't vote well on a decision you didn't prepare for. ๐๐ซ๐๐ฌ๐๐ง๐๐ ๐ข๐ฌ ๐ญ๐ก๐ ๐ฃ๐จ๐. โ
๐ ๐๐๐๐๐ ๐๐๐
๐๏ธ ๐๐๐ฒ๐จ๐ซ ๐๐๐ญ๐ญ๐ข๐๐ ๐๐ง๐ ๐ฆ๐ฒ ๐๐๐ฅ๐ฅ๐จ๐ฐ ๐๐จ๐ฎ๐ง๐๐ข๐ฅ๐ฅ๐จ๐ซ๐ฌ: We don't always agree, and that's how it should be. Thank you for the respectful debate, the patience with a rookie, and the shared commitment to doing right by Cold Lake. Thank you as well to our City staff and to the councils before us who laid the groundwork.
โค๏ธ ๐๐๐ฅ๐๐ง๐ข๐: Late nights, missed dinners, and a husband glued to an agenda package. You never complained, you just kept me grounded. I couldn't do this without you.
๐โโ๏ธ ๐๐๐๐๐ง๐๐: Even from Winnipeg, your encouragement reaches all the way home. Your dad is proud of you every single day.
๐ค ๐๐จ ๐ฆ๐ฒ ๐ฌ๐ฎ๐ฉ๐ฉ๐จ๐ซ๐ญ๐๐ซ๐ฌ: Every vote, every message, every honest conversation. You keep me accountable and you keep me going.
๐ ๐๐๐๐๐ ๐๐ ๐๐๐ ๐๐๐๐ ๐ ๐๐๐๐๐!
One year down, three to go. I'm more energized than the day I was sworn in. Keep the ideas, the questions and the tough conversations coming. I'll keep showing up. ๐ช
๐ง [email protected]
#ColdLake #ColdLakeCouncil #OneYearIn #ShowingUp #CommunityFirst #4Wing #LakelandAB
๐ผ๐๐ (๐ผ.๐. ๐๐ฃ๐๐๐ฃ๐๐๐) โ at Cold Lake 149A, Alberta
Tune in for tonight's Corporate Priorities Meeting by watching the live stream online. Prefer to attend in person? Stop by City Hall and have a seat in the gallery.
Stream: youtube.com/cityofcoldlake
Agenda: coldlake.com/council โ at Cold Lake 149A, Alberta
๐ฅฉ๐ฉ ๐ฆ๐ ๐๐๐ ๐๐จ๐ฆ๐๐ก๐๐ฆ๐ฆ ๐ช๐๐๐: ๐๐ข๐ก๐ข๐จ๐ฅ๐๐ก๐ ๐ง๐๐ข๐ฆ๐ ๐ช๐๐ข ๐๐๐ฉ๐ ๐๐๐๐ ๐ฉ๐ฅฉ
Today I stopped by ๐๐ฎ๐บ๐ฒ๐น'๐ ๐ ๐ฒ๐ฎ๐๐ with some donuts and a simple message: ๐๐ต๐ฎ๐ป๐ธ ๐๐ผ๐. ๐
Hamel's Meats Cold Lake is one of the most recognizable names in Cold Lake. But what makes them truly special isn't just what's behind the counter. It's what they give back. Time and time again, Hamel's has stepped up for our community, supporting the causes, events and people that make the City of Cold Lake the place we're proud to call home. ๐ก
โจ ๐๐ฆ๐ณ๐ฆ'๐ด ๐ต๐ฉ๐ฆ ๐ต๐ณ๐ถ๐ต๐ฉ: ๐ต๐ฉ๐ฆ ๐ฃ๐ถ๐ด๐ช๐ฏ๐ฆ๐ด๐ด๐ฆ๐ด ๐ต๐ฉ๐ข๐ต ๐จ๐ช๐ท๐ฆ ๐ต๐ฉ๐ฆ ๐ฎ๐ฐ๐ด๐ต ๐ข๐ณ๐ฆ ๐ฐ๐ง๐ต๐ฆ๐ฏ ๐ต๐ฉ๐ฆ ๐ฐ๐ฏ๐ฆ๐ด ๐ต๐ฉ๐ข๐ฏ๐ฌ๐ฆ๐ฅ ๐ต๐ฉ๐ฆ ๐ญ๐ฆ๐ข๐ด๐ต. โจ
They're asked to sponsor, donate and show up, again and again. And they do. Quietly. Without asking for anything in return.
It was only a small gesture, but it was a real pleasure to stand in their shop and say it out loud: ๐๐ผ๐น๐ฑ ๐๐ฎ๐ธ๐ฒ ๐๐ฒ๐ฒ๐ ๐๐ผ๐, ๐ฎ๐ป๐ฑ ๐๐ฒ ๐ฎ๐ฟ๐ฒ ๐ด๐ฟ๐ฎ๐๐ฒ๐ณ๐๐น. โค๏ธ
๐ช ๐ ๐ฌ ๐๐๐๐๐๐๐ก๐๐ ๐ง๐ข ๐ฌ๐ข๐จ ๐ง๐๐๐ฆ ๐ช๐๐๐ ๐ช
Being a Director with the Cold Lake Regional Chamber of Commerce and it being Small Business Week:
โญ ๐๐ฒ๐ฎ๐๐ฒ ๐ฎ ๐ฝ๐ผ๐๐ถ๐๐ถ๐๐ฒ ๐ฟ๐ฒ๐๐ถ๐ฒ๐ for a local business you love
๐๏ธ ๐ฉ๐ถ๐๐ถ๐ ๐ฎ ๐๐บ๐ฎ๐น๐น ๐ฏ๐๐๐ถ๐ป๐ฒ๐๐ and shop local
๐ ๐ฆ๐ฎ๐ ๐๐ต๐ฎ๐ป๐ธ ๐๐ผ๐ to the people behind the counter
๐ ๐๐ถ๐๐ฒ ๐ฏ๐ฎ๐ฐ๐ธ to the businesses that give so much to us
Hamel's is just one of ๐ฎ๐ข๐ฏ๐บ local businesses here that hold our community together. Let's take this week to honour every one of them, especially those who give back. ๐ค
๐ ๐ฆ๐บ๐ฎ๐น๐น ๐ฏ๐๐๐ถ๐ป๐ฒ๐๐๐ฒ๐ ๐ฎ๐ฟ๐ฒ ๐๐ต๐ฒ ๐ต๐ฒ๐ฎ๐ฟ๐๐ฏ๐ฒ๐ฎ๐ ๐ผ๐ณ ๐๐ผ๐น๐ฑ ๐๐ฎ๐ธ๐ฒ. ๐๐ฒ๐'๐ ๐๐ต๐ผ๐ ๐๐ต๐ฒ๐บ ๐๐ต๐ฒ๐'๐ฟ๐ฒ ๐น๐ผ๐๐ฒ๐ฑ ๐ฏ๐ฎ๐ฐ๐ธ. ๐
๐ ๐๐ข๐จ ๐ข ๐ญ๐ฐ๐ค๐ข๐ญ ๐ฃ๐ถ๐ด๐ช๐ฏ๐ฆ๐ด๐ด ๐ต๐ฉ๐ข๐ต ๐ฉ๐ข๐ด ๐จ๐ช๐ท๐ฆ๐ฏ ๐ฃ๐ข๐ค๐ฌ ๐ต๐ฐ ๐ฐ๐ถ๐ณ ๐ค๐ฐ๐ฎ๐ฎ๐ถ๐ฏ๐ช๐ต๐บ ๐ช๐ฏ ๐ต๐ฉ๐ฆ ๐ค๐ฐ๐ฎ๐ฎ๐ฆ๐ฏ๐ต๐ด! ๐
๐ฅ๐ฎ๐๐บ๐ผ๐ป๐ฑ ๐๐ผ๐๐ฒ๐น๐น
๐๐ฐ๐ญ๐ฅ ๐๐ข๐ฌ๐ฆ ๐๐ช๐ต๐บ ๐๐ฐ๐ถ๐ฏ๐ค๐ช๐ญ๐ญ๐ฐ๐ณ
#SmallBusinessWeek #ShopLocal #ColdLake #SupportLocal #HamelsMeats #CommunityFirst #GiveBack #LakelandStrong #ThankASmallBusiness
๐ผ๐๐ (๐ผ.๐. ๐๐ฃ๐๐๐ฃ๐๐๐) โ at Cold Lake 149A, Alberta
๐โจ ๐ฆ๐บ๐ฎ๐น๐น ๐๐๐๐ถ๐ป๐ฒ๐๐ ๐ช๐ฒ๐ฒ๐ธ ๐ฆ๐ต๐ผ๐๐-๐ข๐๐: ๐๐ฎ๐ฟ๐๐ถ๐ฒ'๐ ๐๐น๐ฎ๐๐ & ๐ ๐ถ๐ฟ๐ฟ๐ผ๐ฟ ๐๐๐ฑ. โจ๐
It's ๐ฆ๐บ๐ฎ๐น๐น ๐๐๐๐ถ๐ป๐ฒ๐๐ ๐ช๐ฒ๐ฒ๐ธ, and I want to give a big thank-you to the team at Harvie's Glass and Mirror ltd. right here in City of Cold Lake! ๐
My Ford Bronco is rolling with a brand-new windshield ๐ช. The service was first-class from start to finish: professional, friendly, and quality work. It's exactly what you hope for when you shop local. ๐
๐ก ๐ช๐ต๐ ๐ถ๐ ๐บ๐ฎ๐๐๐ฒ๐ฟ๐:
๐ก Local businesses are the backbone of our community
๐ค They know us and support our teams, events and causes
๐ช Every dollar spent locally helps keep Cold Lake strong
So this week, and every week, let's show some love to the small businesses that keep our region moving. ๐ฃ๏ธ
Thank you, Harvie's! You've got a happy Bronco owner here. ๐๐
#SmallBusinessWeek #ShopLocal #ColdLake #SupportLocal #ColdLakeAlberta #LakelandStrong #FordBronco #HarviesGlassAndMirror
๐ผ๐๐ (๐ผ.๐. ๐๐ฃ๐๐๐ฃ๐๐๐) โ at Cold Lake, Alberta
๐ ๐ โ ๐ ๐ผ๐ป๐ฑ๐ฎ๐ ๐ ๐ผ๐๐ถ-๐ฅ๐๐ฌ-๐๐ถ๐ผ๐ป
๐ ๐ Monday Moti-RAY-tion shares real stories, experiences, and journeys that inspire connection, courage, and community action. Itโs all about encouraging each of us to step up, get involved, and make a difference right where we live.
๐ ๐๐ฎ๐ฝ๐ฝ๐ ๐ฆ๐บ๐ฎ๐น๐น ๐๐๐๐ถ๐ป๐ฒ๐๐ ๐ช๐ฒ๐ฒ๐ธ, ๐๐ผ๐น๐ฑ ๐๐ฎ๐ธ๐ฒ! ๐
This week we celebrate the dreamers, the doers and the risk takers who keep our community running. ๐
๐ฒ ๐๐ป๐๐ฟ๐ฒ๐ฝ๐ฟ๐ฒ๐ป๐ฒ๐๐ฟ๐๐ต๐ถ๐ฝ ๐น๐ผ๐ผ๐ธ๐ ๐ฑ๐ถ๐ณ๐ณ๐ฒ๐ฟ๐ฒ๐ป๐ ๐ถ๐ป ๐ฎ ๐ฟ๐๐ฟ๐ฎ๐น ๐๐ผ๐๐ป ๐ฒ
Out here, thereโs no venture capital firm down the street. No big safety net. What we have is something better: ๐ด๐ฟ๐ถ๐, ๐ป๐ฒ๐ถ๐ด๐ต๐ฏ๐ผ๐๐ฟ๐, ๐ฎ๐ป๐ฑ ๐ฎ ๐ฐ๐ผ๐บ๐บ๐๐ป๐ถ๐๐ ๐๐ต๐ฎ๐ ๐๐ต๐ผ๐๐ ๐๐ฝ. ๐ค
In a small town, your customers are your neighbours. Theyโre the folks you see at the arena, the grocery store and the beach. Your reputation is everything, and every handshake matters. ๐ฏ
๐ค ๐๐ผ๐ ๐ถ๐ ๐๐๐ฎ๐ฟ๐๐ฒ๐ฑ ๐ณ๐ผ๐ฟ ๐บ๐ฒ ๐ค
My first small business was Wicked Watersport Rentals Inc. ๐
I looked out at one of the most beautiful lakes in Canada and saw an opportunity: give locals and visitors a way to get out on the water and make memories. ๐
Was it scary? ๐๐ฏ๐๐ผ๐น๐๐๐ฒ๐น๐. ๐
Did I have it all figured out? ๐ก๐ผ๐ ๐ฒ๐๐ฒ๐ป ๐ฐ๐น๐ผ๐๐ฒ. ๐คทโโ๏ธ
Was it worth it? ๐๐๐ฒ๐ฟ๐ ๐๐ถ๐ป๐ด๐น๐ฒ ๐ฑ๐ฎ๐. โ
That first leap led to Kinosoo Ice Shack Rentals โ๏ธ๐ฃ and eventually to The Property Consulting Group Inc. ๐ก. Each one taught me something new, and each one started with the same thing: ๐ฏ๐ฒ๐น๐ถ๐ฒ๐๐ถ๐ป๐ด ๐ถ๐ป ๐๐ต๐ถ๐ ๐ฐ๐ผ๐บ๐บ๐๐ป๐ถ๐๐. ๐
โค๏ธ ๐ฆ๐บ๐ฎ๐น๐น ๐ฏ๐๐๐ถ๐ป๐ฒ๐๐๐ฒ๐ ๐ด๐ถ๐๐ฒ ๐ฏ๐ฎ๐ฐ๐ธ โค๏ธ
When you shop local, youโre not just buying a product or a service. Youโre helping to:
โฝ Sponsor the minor hockey and soccer teams
๐ช Fund festivals and community events
๐ท Create local jobs for our young people
๐ Fill the volunteer roles that keep our town running
๐ต Keep dollars circulating right here at home
๐ฆ๐บ๐ฎ๐น๐น ๐ฏ๐๐๐ถ๐ป๐ฒ๐๐๐ฒ๐ ๐ฎ๐ฟ๐ฒ๐ปโ๐ ๐ท๐๐๐ ๐ฝ๐ฎ๐ฟ๐ ๐ผ๐ณ ๐๐ต๐ฒ ๐ฐ๐ผ๐บ๐บ๐๐ป๐ถ๐๐. ๐ง๐ต๐ฒ๐ ๐ฎ๐ฟ๐ฒ ๐๐ต๐ฒ ๐ฐ๐ผ๐บ๐บ๐๐ป๐ถ๐๐. ๐๏ธ
โ
๐ฌ๐ข๐จ๐ฅ ๐ฆ๐ ๐๐๐ ๐๐จ๐ฆ๐๐ก๐๐ฆ๐ฆ ๐ช๐๐๐ ๐๐๐๐๐๐๐๐ฆ๐ง โ
Supporting local doesnโt have to cost a fortune. Here are easy ways to show up this week:
๐ฑ ๐ข๐ป ๐๐ผ๐ฐ๐ถ๐ฎ๐น๐ (๐ณ๐ฟ๐ฒ๐ฒ ๐ฎ๐ป๐ฑ ๐ฝ๐ผ๐๐ฒ๐ฟ๐ณ๐๐น!)
๐ Repost their content
๐ Like and comment on their posts
๐ท๏ธ Tag your friends
โญ Leave a positive review
๐ธ Post a picture of your purchase or visit
๐ค ๐๐ป ๐ฝ๐ฒ๐ฟ๐๐ผ๐ป
๐บ๏ธ Share your favourite local spots
๐ฌ Ask the owner how theyโre doing
๐ง Sign up for their newsletter
๐จ Take a class or workshop
๐ Rep their merch with pride
๐ต ๐ฆ๐ฝ๐ฒ๐ป๐ฑ ๐๐ผ๐บ๐ฒ $
๐ Leave a tip
๐ Buy gift cards (Christmas is coming! ๐)
๐ธ Pay with cash when you can
๐ Pay it forward for the next customer
๐๏ธ Shop local first
Every one of these makes a real difference to the folks behind the counter. ๐ช
๐ฅ ๐ง๐ผ ๐ฎ๐ป๐๐ผ๐ป๐ฒ ๐๐ถ๐๐ต ๐ฎ ๐ฑ๐ฟ๐ฒ๐ฎ๐บ ๐ฟ๐ถ๐ด๐ต๐ ๐ป๐ผ๐ ๐ฅ
You donโt need to live in a big city to build something great. ๐
You donโt need to have every answer before you start. ๐
You just need to ๐๐ฎ๐ธ๐ฒ ๐๐ต๐ฒ ๐ณ๐ถ๐ฟ๐๐ ๐๐๐ฒ๐ฝ. ๐ฃ
Rural Alberta is full of opportunity. Go find yours. ๐ช
๐ง๐ต๐ฎ๐ป๐ธ ๐๐ผ๐ ๐๐ผ ๐ฒ๐๐ฒ๐ฟ๐ ๐๐บ๐ฎ๐น๐น ๐ฏ๐๐๐ถ๐ป๐ฒ๐๐ ๐ผ๐๐ป๐ฒ๐ฟ ๐ถ๐ป ๐๐ต๐ฒ ๐๐ฎ๐ธ๐ฒ๐น๐ฎ๐ป๐ฑ. ๐ฌ๐ผ๐ ๐บ๐ฎ๐ธ๐ฒ City of Cold Lake ๐๐ต๐ถ๐ป๐ฒ! โจ
๐ ๐๐ฟ๐ผ๐ฝ ๐๐ผ๐๐ฟ ๐ณ๐ฎ๐๐ผ๐๐ฟ๐ถ๐๐ฒ ๐น๐ผ๐ฐ๐ฎ๐น ๐ฏ๐๐๐ถ๐ป๐ฒ๐๐ ๐ถ๐ป ๐๐ต๐ฒ ๐ฐ๐ผ๐บ๐บ๐ฒ๐ป๐๐ ๐ฎ๐ป๐ฑ ๐ด๐ถ๐๐ฒ ๐๐ต๐ฒ๐บ ๐ฎ ๐๐ต๐ผ๐๐๐ผ๐๐! ๐
#SmallBusinessWeek #ShopLocal #ColdLake #LakelandStrong #RuralEntrepreneurs #SupportLocal #SupportSmall #MondayMotivation #MondayMotiRAYtion #Alberta
๐ผ๐๐ (๐ผ.๐. ๐๐ฃ๐๐๐ฃ๐๐๐) โ at Cold Lake 149B, Alberta
๐๐ค TRICKS, TREATS & FULL SEATS! FILL-A-HEARSE FOOD DRIVE! ๐ค๐
๐๐ฅซ I stopped by Cold Lake Sobeys today to make a donation and support the 9th Annual Fill-a-Hearse Food Drive, hosted by the Cold Lake Cruisers Car Club!
โค๏ธ Itโs fantastic to see the City of Cold Lake community come together to support the Cold Lake Food Bank and help local families in need.
A huge thank-you to the Cold Lake Cruisers and everyone who donated or participated! ๐ป๐งก
This Halloween season, letโs remember that giving back is a treat that makes a real difference! ๐โค๏ธ
#FillAHearse #ColdLakeCruisers #ColdLakeFoodBank #CommunityStrong #HalloweenSpirit ๐๐
Sending my sincerest condolences and prayers to the Wainright and Military Community๐ โ at Cold Lake 149A, Alberta
๐คโจ ๐ฆ๐๐ฒ๐ฝ๐ฝ๐ถ๐ป๐ด ๐ฆ๐๐ผ๐ป๐ฒ๐ ๐๐๐๐ถ๐ป๐ฒ๐๐ ๐ ๐ถ๐
๐ฒ๐ฟ โจ๐ค
๐ ๐จ๐ณ๐ฆ๐ข๐ต ๐ฏ๐ช๐จ๐ฉ๐ต ๐ฐ๐ง ๐ค๐ฐ๐ฏ๐ฏ๐ฆ๐ค๐ต๐ช๐ฏ๐จ, ๐ด๐ถ๐ฑ๐ฑ๐ฐ๐ณ๐ต๐ช๐ฏ๐จ ๐ข๐ฏ๐ฅ ๐ฃ๐ถ๐ช๐ญ๐ฅ๐ช๐ฏ๐จ ๐ค๐ฐ๐ฎ๐ฎ๐ถ๐ฏ๐ช๐ต๐บ!
Mel and I really enjoyed attending the Stepping Stones Crisis Society business mixer tonight! ๐ I was there as a ๐๐ถ๐ฟ๐ฒ๐ฐ๐๐ผ๐ฟ ๐๐ถ๐๐ต ๐๐ต๐ฒ Cold Lake Regional Chamber of Commerce and as your City of Cold Lake ๐๐ผ๐๐ป๐ฐ๐ถ๐น๐น๐ผ๐ฟ, to network and to show support for this vital organization. ๐ผ๐๏ธ
๐ก ๐ ๐ฃ๐ถ๐น๐น๐ฎ๐ฟ ๐ผ๐ณ ๐ข๐๐ฟ ๐๐ผ๐บ๐บ๐๐ป๐ถ๐๐
Since 1982, Stepping Stones has given women and children in crisis a safe place to land. It serves Cold Lake, Bonnyville and the wider Lakeland. Its new facility is a true investment in our region's future. ๐ช
๐ค ๐๐๐๐ถ๐ป๐ฒ๐๐ + ๐๐ผ๐บ๐บ๐๐ป๐ถ๐๐ = ๐ฆ๐๐ฟ๐ผ๐ป๐ด๐ฒ๐ฟ ๐๐ผ๐น๐ฑ ๐๐ฎ๐ธ๐ฒ
It was wonderful to see so many local business leaders in one room. Everyone came to learn more and to find ways to help. When our business community steps up, the whole community benefits. ๐
๐พ ๐ ๐ฆ๐ฝ๐ฒ๐ฐ๐ถ๐ฎ๐น ๐ ๐ผ๐บ๐ฒ๐ป๐
Tonight was also the ๐ณ๐ถ๐ฟ๐๐ ๐๐ถ๐บ๐ฒ we got to see our donation in person: the ๐ฃ๐ฎ๐๐ ๐ผ๐ณ ๐๐ผ๐ฝ๐ฒ ๐ฆ๐ฎ๐ป๐ฐ๐๐๐ฎ๐ฟ๐. It's a space where women fleeing domestic violence can bring their pets, so they never have to leave a family member behind. ๐ ๐๐ฆ๐ญ'๐ด love of animals inspired that gift, and seeing it tonight was truly special. โค๏ธ
๐ ๐ง๐ต๐ฎ๐ป๐ธ ๐ฌ๐ผ๐
To the Stepping Stones team: thank you for hosting, and for the courageous, compassionate work you do every single day. Cold Lake is stronger because of you! ๐
๐ If you or someone you know needs help, the Stepping Stones 24/7 crisis line is ๐ณ๐ด๐ฌ-๐ฑ๐ต๐ฐ-๐ฏ๐ฏ๐ฑ๐ฏ.
#ColdLake #SteppingStones #BusinessMixer #ColdLakeChamber #ShopLocal #Lakeland #CommunityStrong #ColdLakeCouncil
๐ผ๐๐ (๐ผ.๐. ๐๐ฃ๐๐๐ฃ๐๐๐)
๐ ๐ช๐๐๐ก๐๐ฆ๐๐๐ฌ ๐ช๐๐ง๐๐ | ๐ฃ๐๐๐ง |
๐๏ธ ๐ข๐ง๐ง๐๐ช๐ ๐ข๐ช๐๐ฆ ๐ข๐จ๐ฅ ๐ ๐๐๐๐ง๐๐ฅ๐ฌ ๐๐๐ ๐๐๐๐๐ฆ ๐๐๐ง๐ง๐๐ฅ
Nearly 25 years in the RCAF at 4 Wing taught me what it means to trust that the country you serve has your back. Right now, Ottawa is not holding up its end. So every Wednesday, I am going to keep this in front of you until it is made right.
โ๏ธ ๐ง๐๐ ๐๐๐๐ง๐ฆ
Council voted unanimously to formally raise concerns with the Minister of PSPC. Cypress County confirmed that information PSPC and Justice Canada put before the PILT Dispute Advisory Panel, and again before the Federal Court of Appeal, was false. PSPC is now quietly changing its own process to make that story look true.
๐ ๐ช๐๐ฌ ๐๐ง ๐ ๐๐ง๐ง๐๐ฅ๐ฆ
Payment in Lieu of Taxes pays for the roads, water, fire and emergency services that 4 Wing families use every day. When Ottawa lowballs those payments, Cold Lake taxpayers cover the gap, including the military families who already sacrifice plenty.
๐จ๐ ๐ด๐๐๐๐ ๐ด๐๐๐๐๐๐ ๐๐๐ ๐๐, ๐ถ๐๐๐๐๐ ๐๐ "๐๐๐๐๐๐๐๐ ๐๐๐๐๐ ๐๐ ๐๐๐๐๐๐๐ ๐๐๐
๐๐๐๐๐๐๐ ๐๐ ๐
๐๐๐ ๐๐ ๐๐๐ ๐๐๐๐๐ ๐๐๐๐๐๐."
๐ข ๐ ๐ฌ ๐๐ฆ๐
Every base town in Canada is watching this one. If you are a veteran, a military family, or just someone who believes in fair play, contact your MLA & MP and tell them this matters.
๐พ๐ค๐ก๐ ๐๐๐ ๐ ๐๐๐จ ๐ฃ๐๐ซ๐๐ง ๐๐จ๐ ๐๐ ๐๐ค๐ง ๐ ๐๐๐ฃ๐๐ค๐ช๐ฉ. ๐๐ ๐๐ง๐ ๐๐จ๐ ๐๐ฃ๐ ๐๐ค๐ง ๐ฌ๐๐๐ฉ ๐ฌ๐ ๐๐ง๐ ๐ค๐ฌ๐๐.
๐ ๐ช๐๐๐ก๐๐ฆ๐๐๐ฌ ๐ช๐๐ง๐๐, ๐๐ฉ๐๐ฅ๐ฌ ๐ช๐๐๐ ๐จ๐ก๐ง๐๐ ๐ง๐๐๐ฆ ๐๐ฆ ๐ ๐๐๐ ๐ฅ๐๐๐๐ง
Follow the page and check back each Wednesday. I will post an update on this file as it becomes available; I would ask you to share it so it reaches the families it affects.
#WednesdayWatch #ColdLake #4WingColdLake #PILT #VeteransMatter #SupportOurTroops #RCAF #yqf
๐ผ๐๐ (๐ผ.๐. ๐๐ฃ๐๐๐ฃ๐๐๐) โ at Cold Lake 149A, Alberta
Tune in for tonight's Council Meeting at 5:00 pm. Watch live on our YouTube channel or attend in person at City Hall.
Live stream: youtube.com/cityofcoldlake
Agenda: coldlake.com/council โ at Cold Lake 149A, Alberta
๐๐จ ๐๐ข๐ก๐๐ฅ๐๐ง๐จ๐๐๐ง๐๐ข๐ก๐ฆ ๐ง๐ข ๐ข๐จ๐ฅ ๐๐ ๐๐ฅ๐๐๐ก๐๐ฌ ๐ง๐๐๐ ๐ฆ! ๐จ๐
Iโm incredibly proud to share that the City of Cold Lake ๐๐บ๐ฒ๐ฟ๐ด๐ฒ๐ป๐ฐ๐ ๐ ๐ฎ๐ป๐ฎ๐ด๐ฒ๐บ๐ฒ๐ป๐ and ๐๐บ๐ฒ๐ฟ๐ด๐ฒ๐ป๐ฐ๐ ๐ฆ๐ผ๐ฐ๐ถ๐ฎ๐น ๐ฆ๐ฒ๐ฟ๐๐ถ๐ฐ๐ฒ๐ teams have been recognized by the Province of Alberta with a ๐ฎ๐ฌ๐ฎ๐ฒ ๐๐น๐ฏ๐ฒ๐ฟ๐๐ฎ ๐๐ผ๐บ๐บ๐๐ป๐ถ๐๐ ๐๐๐๐๐ถ๐ฐ๐ฒ ๐๐๐ฎ๐ฟ๐ฑ! ๐
๐
๐ง๐ต๐ฒ ๐๐๐ฎ๐ฟ๐ฑ
๐ Category: ๐๐ถ๐ฑ๐ฑ๐ฐ๐ณ๐ต๐ช๐ฏ๐จ ๐๐ช๐ด๐ข๐ด๐ต๐ฆ๐ณ ๐๐ฆ๐ข๐ฅ๐ช๐ฏ๐ฆ๐ด๐ด ๐ข๐ฏ๐ฅ ๐๐ฐ๐ฎ๐ฎ๐ถ๐ฏ๐ช๐ต๐บ ๐๐ฆ๐ด๐ช๐ญ๐ช๐ฆ๐ฏ๐ค๐ฆ
๐ Presented October 2 in Lethbridge
๐ค ๐ช๐ต๐ ๐๐ ๐ ๐ฎ๐๐๐ฒ๐ฟ๐
โ
A collaborative, ๐ฝ๐ฒ๐ผ๐ฝ๐น๐ฒ-๐ฐ๐ฒ๐ป๐๐ฟ๐ฒ๐ฑ approach to emergency planning
โ
As many staff as possible trained to ๐๐ป๐ฐ๐ถ๐ฑ๐ฒ๐ป๐ ๐๐ผ๐บ๐บ๐ฎ๐ป๐ฑ ๐ฆ๐๐๐๐ฒ๐บ standards, with many going well beyond the minimum
โ
Staff deployed to help ๐ผ๐๐ต๐ฒ๐ฟ ๐ฐ๐ผ๐บ๐บ๐๐ป๐ถ๐๐ถ๐ฒ๐ in their time of need
โ
Standing up ๐ฟ๐ฒ๐ฐ๐ฒ๐ฝ๐๐ถ๐ผ๐ป ๐ฐ๐ฒ๐ป๐๐ฟ๐ฒ๐ and hosting ๐ฒ๐บ๐ฒ๐ฟ๐ด๐ฒ๐ป๐ฐ๐ ๐๐ต๐ฒ๐น๐๐ฒ๐ฟ๐ for evacuees
๐๏ธ ๐ ๐ฃ๐ฒ๐ฟ๐๐ผ๐ป๐ฎ๐น ๐ก๐ผ๐๐ฒ
After nearly 25 years in uniform at 4 Wing, I know what it takes to drop everything when the call comes. ๐๐ฉ๐ช๐ด ๐ธ๐ฐ๐ณ๐ฌ ๐ช๐ด ๐ณ๐ฆ๐ธ๐ข๐ณ๐ฅ๐ช๐ฏ๐จ, ๐ฃ๐ถ๐ต ๐ช๐ต ๐ค๐ฐ๐ฎ๐ฆ๐ด ๐ธ๐ช๐ต๐ฉ ๐ณ๐ฆ๐ข๐ญ ๐ฑ๐ฆ๐ณ๐ด๐ฐ๐ฏ๐ข๐ญ ๐ด๐ข๐ค๐ณ๐ช๐ง๐ช๐ค๐ฆ โ time away from family, long hours, and tough days. Our staff answer that call again and again, and it makes me proud to serve alongside them. ๐ช
๐ ๐๐๐ด๐ฒ ๐๐ต๐ผ๐๐-๐ผ๐๐ to ๐๐ถ๐บ ๐ฆ๐ฐ๐ต๐บ๐ถ๐ฑ๐๐, Cold Lake & District FCSS Manager, and ๐๐ฒ๐ณ๐ณ ๐๐ฎ๐น๐น๐ผ๐, Manager of Protective Services โ and to ๐ฒ๐๐ฒ๐ฟ๐ ๐๐๐ฎ๐ณ๐ณ ๐บ๐ฒ๐บ๐ฏ๐ฒ๐ฟ who has trained, deployed, and stepped up for neighbours near and far. ๐
As Mayor Mattice said, ๐๐ผ๐ด๐ฒ๐๐ต๐ฒ๐ฟ, ๐๐ฒ ๐ฐ๐ฎ๐ป ๐ฟ๐ฒ๐บ๐ฎ๐ถ๐ป ๐๐๐ฟ๐ผ๐ป๐ด ๐ถ๐ป ๐๐ต๐ฒ ๐ณ๐ฎ๐ฐ๐ฒ ๐ผ๐ณ ๐ฎ๐ฑ๐๐ฒ๐ฟ๐๐ถ๐๐. ๐
๐ช๐ฒ๐น๐น ๐ฑ๐ฒ๐๐ฒ๐ฟ๐๐ฒ๐ฑ, ๐๐ผ๐น๐ฑ ๐๐ฎ๐ธ๐ฒ! ๐จ๐ฆ
#ColdLake #ColdLakeStrong #EmergencyManagement #EmergencySocialServices #FCSS #CommunityResilience #AlbertaCommunityJusticeAwards #ProudToServe
๐ผ๐๐ (๐ผ.๐. ๐๐ฃ๐๐๐ฃ๐๐๐) โ at Cold Lake 149A, Alberta
๐๐ฆ ๐๐ฎ๐ฝ๐ฝ๐ ๐ง๐ต๐ฎ๐ป๐ธ๐๐ด๐ถ๐๐ถ๐ป๐ด, ๐๐ผ๐น๐ฑ ๐๐ฎ๐ธ๐ฒ! ๐ฆ๐
โ๏ธ ๐๐ผ๐บ๐ฒ ๐๐ด๐ฎ๐ถ๐ป
Having served in the Military along with my love of travel, I've travelled all over the world. Melanie and I just got back from three weeks in Germany ๐ฉ๐ช, Austria ๐ฆ๐น & Greece ๐ฌ๐ท. We saw castles & cathedrals, mountain villages & ancient ruins, & enjoyed more great food and good company than I can count. Travel opens your eyes & fills your heart, & Iโm thankful we had the chance to go. ๐
But Iโll tell you something. ๐๐ฐ ๐ฎ๐ข๐ต๐ต๐ฆ๐ณ ๐ฉ๐ฐ๐ธ ๐ฃ๐ฆ๐ข๐ถ๐ต๐ช๐ง๐ถ๐ญ ๐ต๐ฉ๐ฆ ๐ธ๐ฐ๐ณ๐ญ๐ฅ ๐ช๐ด, ๐ต๐ฉ๐ฆ๐ณ๐ฆโ๐ด ๐ด๐ฐ๐ฎ๐ฆ๐ต๐ฉ๐ช๐ฏ๐จ ๐ด๐ฑ๐ฆ๐ค๐ช๐ข๐ญ ๐ข๐ฃ๐ฐ๐ถ๐ต ๐ค๐ฐ๐ฎ๐ช๐ฏ๐จ ๐ฉ๐ฐ๐ฎ๐ฆ ๐ต๐ฐ City of Cold Lake. ๐ก๐ The lake, the sky, the people who wave when you drive by. Thereโs no place quite like it.
๐ ๐ช๐ต๐ฎ๐ ๐๐ฟ๐ฎ๐๐ถ๐๐๐ฑ๐ฒ ๐๐ผ๐ฒ๐ ๐ณ๐ผ๐ฟ ๐ ๐ฒ
Iโll be honest with you. Like everyone, I have days when Iโm down, angry or sad. On those days, gratitude is what brings me back. When I stop and think about what Iโm thankful for, it takes me to a place of healing. โค๏ธโ๐ฉน It doesnโt make the hard days disappear, but it reminds me how much good there is in my life. Travel deepens that gratitude for me. Seeing how people live in other countries, sharing their food & traditions, & learning a little of their history makes you look at your own life with fresh eyes. ๐ Sometimes it shows you something youโd like to bring home. More often, it reminds you how fortunate we are to live where we do, & how easy it is to take that for granted.
๐ ๐โ๐บ ๐๐ฟ๐ฎ๐๐ฒ๐ณ๐๐น ๐๐ผ๐ฟ...
๐๏ธ ๐ข๐๐ฟ ๐ฐ๐ผ๐บ๐บ๐๐ป๐ถ๐๐, the volunteers, businesses, neighbours & families who make Cold Lake the place it is.
๐ค ๐ง๐ต๐ฒ ๐ฟ๐ฒ๐น๐ฎ๐๐ถ๐ผ๐ป๐๐ต๐ถ๐ฝ๐ ๐ฎ๐ป๐ฑ ๐ณ๐ฟ๐ถ๐ฒ๐ป๐ฑ๐๐ต๐ถ๐ฝ๐ Iโve been blessed with over the years. You know who you are.
๐ ๐ ๐ ๐๐ถ๐ณ๐ฒ, ๐ ๐ฒ๐น๐ฎ๐ป๐ถ๐ฒ, my partner in life, in business and in every adventure.
๐ฉ ๐ ๐ ๐ฑ๐ฎ๐๐ด๐ต๐๐ฒ๐ฟ, ๐๐ฎ๐ฑ๐ฒ๐ป๐ฐ๐ฒ, who makes me proud every single day.
๐ This Thanksgiving, I hope you take a moment to think about what youโre grateful for. Hug the people around your table a little tighter, & reach out to someone who might be spending the day alone. ๐ค
๐๐ณ๐ฐ๐ฎ ๐ฐ๐ถ๐ณ ๐ง๐ข๐ฎ๐ช๐ญ๐บ ๐ต๐ฐ ๐บ๐ฐ๐ถ๐ณ๐ด, ๐๐ข๐ฑ๐ฑ๐บ ๐๐ฉ๐ข๐ฏ๐ฌ๐ด๐จ๐ช๐ท๐ช๐ฏ๐จ. ๐๐ฆ๐ฅง
๐ฅ๐ฎ๐๐บ๐ผ๐ป๐ฑ ๐๐ผ๐๐ฒ๐น๐น
๐๐ช๐ต๐บ ๐ฐ๐ง ๐๐ฐ๐ญ๐ฅ ๐๐ข๐ฌ๐ฆ ๐๐ฐ๐ถ๐ฏ๐ค๐ช๐ญ๐ญ๐ฐ๐ณ
๐ โ๐๐ฏ ๐ฆ๐ท๐ฆ๐ณ๐บ ๐ต๐ฉ๐ช๐ฏ๐จ ๐จ๐ช๐ท๐ฆ ๐ต๐ฉ๐ข๐ฏ๐ฌ๐ด: ๐ง๐ฐ๐ณ ๐ต๐ฉ๐ช๐ด ๐ช๐ด ๐ต๐ฉ๐ฆ ๐ธ๐ช๐ญ๐ญ ๐ฐ๐ง ๐๐ฐ๐ฅ ๐ช๐ฏ ๐๐ฉ๐ณ๐ช๐ด๐ต ๐๐ฆ๐ด๐ถ๐ด ๐ค๐ฐ๐ฏ๐ค๐ฆ๐ณ๐ฏ๐ช๐ฏ๐จ ๐บ๐ฐ๐ถ.โ
๐ญ ๐ง๐ต๐ฒ๐๐๐ฎ๐น๐ผ๐ป๐ถ๐ฎ๐ป๐ ๐ฑ:๐ญ๐ด ๐
#ColdLake #HappyThanksgiving #Gratitude #ColdLakeStrong #ThankfulGratefulBlessed #HomeSweetHome #CommunityFirst
@followers
๐ผ๐๐ (๐ผ.๐. ๐๐ฃ๐๐๐ฃ๐๐๐) โ at Cold Lake 149A, Alberta
๐จ๐ฆ ๐ก๐ฎ๐๐ถ๐ผ๐ป๐ฎ๐น ๐ฃ๐ผ๐น๐ถ๐ฐ๐ฒ & ๐ฃ๐ฒ๐ฎ๐ฐ๐ฒ ๐ข๐ณ๐ณ๐ถ๐ฐ๐ฒ๐ฟ๐' ๐ ๐ฒ๐บ๐ผ๐ฟ๐ถ๐ฎ๐น ๐๐ฎ๐ ๐จ๐ฆ
๐ฏ๏ธ This weekend, Canadians paused to remember the police and peace officers who gave their lives in the line of duty, ๐ธ๐ฉ๐ช๐ญ๐ฆ ๐ด๐ต๐ข๐ฏ๐ฅ๐ช๐ฏ๐จ ๐ฃ๐ฆ๐ต๐ธ๐ฆ๐ฆ๐ฏ ๐ฐ๐ถ๐ณ ๐ค๐ฐ๐ฎ๐ฎ๐ถ๐ฏ๐ช๐ต๐ช๐ฆ๐ด ๐ข๐ฏ๐ฅ ๐ฉ๐ข๐ณ๐ฎ.
๐ Here in Cold Lake, we're served every day by the members of our ๐ฅ๐๐ ๐ฃ ๐๐ฒ๐๐ฎ๐ฐ๐ต๐บ๐ฒ๐ป๐, our ๐๐ผ๐บ๐บ๐๐ป๐ถ๐๐ ๐ฃ๐ฒ๐ฎ๐ฐ๐ฒ ๐ข๐ณ๐ณ๐ถ๐ฐ๐ฒ๐ฟ๐, and the ๐ ๐ถ๐น๐ถ๐๐ฎ๐ฟ๐ ๐ฃ๐ผ๐น๐ถ๐ฐ๐ฒ at ๐ฐ ๐ช๐ถ๐ป๐ด. They answer the call at 3 a.m., on our highways in a January storm, and on the worst days of people's lives. Behind every one of them is a family that also makes sacrifices.
๐ To the fallen: ๐ฆ๐๐ข๐ ๐๐๐ข๐๐๐๐ ๐ค๐๐๐ ๐๐๐ฃ๐๐ ๐๐ ๐๐๐๐๐๐ก๐ก๐๐.
๐ค To those still serving: ๐กโ๐๐๐ ๐ฆ๐๐ข.
๐๏ธ ๐๐ ๐๐ผ๐๐ฟ ๐๐ผ๐๐ป๐ฐ๐ถ๐น๐น๐ผ๐ฟ, I remain committed to ๐๐๐ฟ๐ผ๐ป๐ด, ๐ฒ๐ณ๐ณ๐ฒ๐ฐ๐๐ถ๐๐ฒ, ๐ฐ๐ผ๐บ๐บ๐๐ป๐ถ๐๐-๐ณ๐ผ๐ฐ๐๐๐ฒ๐ฑ ๐ฝ๐ผ๐น๐ถ๐ฐ๐ถ๐ป๐ด in Cold Lake. Our officers deserve the resources, the respect, and the recognition they need to keep our community safe.
๐จ๐ฆ ๐ด๐๐ ๐๐ ๐๐๐๐๐๐ ๐๐๐๐๐๐ ๐๐๐๐๐ ๐๐๐๐๐๐๐, ๐๐๐๐๐ ๐๐๐๐๐๐๐๐๐, ๐๐๐
๐๐๐ ๐๐๐๐๐๐ ๐๐๐๐ ๐๐๐๐๐๐
. ๐จ๐ฆ
โ ๐ฅ๐ฎ๐๐บ๐ผ๐ป๐ฑ ๐๐ผ๐๐ฒ๐น๐น
๐๐ฐ๐ญ๐ฅ ๐๐ข๐ฌ๐ฆ ๐๐ช๐ต๐บ ๐๐ฐ๐ถ๐ฏ๐ค๐ช๐ญ๐ญ๐ฐ๐ณ
#NeverForgotten #PoliceAndPeaceOfficersMemorialDay #SupportOurOfficers #ColdLakeStrong #ColdLakeCity #CommunityMatters #StrongerTogether
๐ผ๐๐ (๐ผ.๐. ๐๐ฃ๐๐๐ฃ๐๐๐) โ at Thira, Greece




































