@RealMalachowski

Keynote Speaker, USAF Veteran & Fighter Pilot, National Women's Hall of Fame, Tick Borne Illness Patient Advocate, ©️2025 Nicole Malachowski & Associates, LLC

 Colorado
linktr.ee/realmalachowski
Joined May 2009
  • Tweets7.4K
  • Following784
  • Followers5.9K
1.7KMedia
Are you ever scared? That’s okay. Fear is our natural response to a perceived threat, or to stepping into something uncertain that matters to us. It can show up before important decisions, hard conversations, or moments when we have to step outside our comfort zones. 🧵1/3
Four U.S. Air Force Thunderbirds fighter jets fly in formation against a cloudy sky, their white fuselages decorated with red and blue stripes and U.S. Air Force insignia.

ALT Four U.S. Air Force Thunderbirds fighter jets fly in formation against a cloudy sky, their white fuselages decorated with red and blue stripes and U.S. Air Force insignia.

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I felt it when I applied to become a USAF Thunderbird pilot. It was a months-long process, and voices of doubt and uncertainty rang in my ears all along the way. But I understood as a fighter pilot that uncertainty came with the job. 🧵2/3
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It wasn’t a stop sign; it was a sign what I was doing was significant. I learned to use fear of failure as a tool to focus on what is important. Fear often comes during periods of growth. When has your fear signaled a transformation in your life?. 🧵3/3
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Sometimes, our best-laid plans go awry, and we are left leaning on our resilience. If we do it right, we’ll be ready for a resurgence and rise stronger and more capable than ever. youtu.be/XdXaOJAnA10?si=aae7… 4:43 - 5:18
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Resilience makes resurgence possible. When you fall or fail at something, your resilience lets you absorb the blow without breaking and it helps you survive. But, survival isn’t the same as coming back stronger. 🧵(1/3)
High-altitude view of a twin‑engine tactical fighter jet flying over a sunlit coastline and shimmering sea, showing cockpit, swept wings and twin vertical tails.

ALT High-altitude view of a twin‑engine tactical fighter jet flying over a sunlit coastline and shimmering sea, showing cockpit, swept wings and twin vertical tails.

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That gap only closes when you take what resilience preserved and put it to work, metabolizing losses and using them as fuel to grow and keep moving forward. 🧵(2/3)
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That’s what I call resurgence, and it only happens when you build on what you endured. How has your resilience led to a resurgence, and not just survival? 🧵(3/3)
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Nicole Malachowski retweeted
Bay Area Lyme Foundation
@BayAreaLymeOct 20
🥳 Applications are OPEN for our 2027 Emerging Leader Awards!   We’re offering two $150K grants to advance innovative research for Lyme & other tick-borne infections, w/ a focus on diagnostics and therapeutics.   📅 Apply by Feb. 1, 2027. Link ⬇️
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Being resilient means you can endure challenging circumstances, adapt, and move forward. Mistakes, failures, and losses are all lessons in disguise. When you focus on those lessons, you build your resilience. And that can lead to a true reinvention and resurgence in your career.
Nicole speaking on stage in front of a crowd in a red jumpsuit.

ALT Nicole speaking on stage in front of a crowd in a red jumpsuit.

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“The human capacity for burden is like bamboo - far more flexible than you’d ever believe at first glance.” ~Jodi Picoult, 𝘔𝘺 𝘚𝘪𝘴𝘵𝘦𝘳’𝘴 𝘒𝘦𝘦𝘱𝘦𝘳 Adapting when necessary is vital. Rigidity can cause us to snap, but flexibility helps us bend without breaking. 🧵(1/3)
Four U.S. Air Force Thunderbirds fighter jets perform a vertical formation flight against a clear blue sky, with smoke trailing behind them.

ALT Four U.S. Air Force Thunderbirds fighter jets perform a vertical formation flight against a clear blue sky, with smoke trailing behind them.

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I had to lean into flexibility many times as a fighter pilot. A mission changed mid-flight… a plan fell apart and required me to pivot… the unexpected demanded a decision on the fly and fast. Staying flexible helped me lead effectively in high-risk situations. 🧵(2/3)
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Flexibility strengthens resilience when circumstances shift and the plan has to change. How has being flexible helped you lead well through uncertainty? 🧵(3/3)
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Have you ever watched a movie where the good guy is attacked again and again, and been amazed at how they keep getting back in the fight? That person is a real superhero. Every setback shows your vulnerability, but it's your recovery makes you relatable. 🧵(1/2)
A woman in a bright blue sleeveless jumpsuit speaks into a microphone on stage, with a large projection screen behind her displaying a United States Air Force aircraft on a runway.

ALT A woman in a bright blue sleeveless jumpsuit speaks into a microphone on stage, with a large projection screen behind her displaying a United States Air Force aircraft on a runway.

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Your adaptability makes you approachable. When you get back up after a defeat, people appreciate the effort and commitment it shows. In those moments, you show up as a superhero in your own story, and that resilience is your superpower. 🧵(2/2)
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“Life doesn’t get easier or more forgiving; we get stronger and more resilient.” ~Steve Maraboli Every challenge you face is an opportunity to build strength and resilience for whatever comes next. This perspective will keep you ready to adjust and pivot when needed.
Nicole in a red jumpsuit at a speaking engagement.

ALT Nicole in a red jumpsuit at a speaking engagement.

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📢𝗡𝗘𝗪 𝗕𝗟𝗢𝗚 𝗣𝗢𝗦𝗧! Risk management isn’t about eliminating uncertainty. It’s about choosing which ones are worth betting on. ➡️Want to know some of my thoughts on growing without gambling everything? Read more here: 🔗nicolemalachowski.com/blogs/… (Link in Bio)
A woman in a blue sleeveless jumpsuit stands on stage wearing a headset microphone, gesturing with both hands while speaking. Behind her is a large projection screen displaying a U.S. Air Force fighter jet on a runway with stars and military insignia visible.

ALT A woman in a blue sleeveless jumpsuit stands on stage wearing a headset microphone, gesturing with both hands while speaking. Behind her is a large projection screen displaying a U.S. Air Force fighter jet on a runway with stars and military insignia visible.

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🔥Leadership isn’t a popularity contest. It’s holding the line when support fades. Sticking to your standards isn’t stubbornness. 💪It’s strength. Using the courage of your convictions turns vision into reality. ⭐Stand firm. The path to success rarely starts w/a crowd of allies.
A woman in a black blazer and red top stands on a stage pointing toward a large blue screen behind her displaying the text "PUSHING THE ENVELOPE" with an abstract geometric design. Audience members are visible in the foreground.

ALT A woman in a black blazer and red top stands on a stage pointing toward a large blue screen behind her displaying the text "PUSHING THE ENVELOPE" with an abstract geometric design. Audience members are visible in the foreground.

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When others negatively react to your growth, it’s not a reflection of your worth. Their reactions are sometimes about how they feel when the dynamic changes. 🧵(1/2)
A woman in a blue sleeveless dress stands on stage looking upward, with a projected screen behind her displaying fighter jets and an image of herself in military uniform.

ALT A woman in a blue sleeveless dress stands on stage looking upward, with a projected screen behind her displaying fighter jets and an image of herself in military uniform.

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If they're uncomfortable because it reflects their insecurities & fears, that’s not a verdict on who you are. But if their discomfort is a red flag for something that might be worth examining, that’s an opportunity for self-reflection. 🧵(2/2)
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October 10th is World Mental Health Day. This year's theme is “Lived Experiences Heard: Real Voices, Real Change.” Focus on self-care today, to safeguard your mental health. Find helpful resources online at Mental Health America: mhanational.org/2026-mental-….
Poster encouraging "More Good Days together" — bold white text over a green gradient with subtle radiating dots and the Mental Health America logo, promoting mental health support and community.

ALT Poster encouraging "More Good Days together" — bold white text over a green gradient with subtle radiating dots and the Mental Health America logo, promoting mental health support and community.

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