Adelle (@Realistic_Coach) header
Adelle (@Realistic_Coach) profile picture

Resilience Coach -providing women with realistic coaching as they approach the menopause building resilience for the next stage of life -why pause let's menogo!

Rochester, South East
Joined December 2016
Photo by Adelle (@Realistic_Coach)Photo by Adelle (@Realistic_Coach)Photo by Adelle (@Realistic_Coach)Photo by Adelle (@Realistic_Coach)Photo by Adelle (@Realistic_Coach)Photo by Adelle (@Realistic_Coach)
We're a mix of #womeninbusiness who genuinely care about each other! Join us at our next #networking meeting 1 Nov 6.45pm @friendsofwisdom
NOW: Ulrika Jonsson opens up about her #menopause struggle #TheMWord
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Latest copy of Red landed on my mat @RedMagDaily excited for Autumn now
A more peaceful world and a more peaceful century require that we rely not on weapons but on developing a widespread inner peace.
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It's the weekend, and many will be volunteering - remember you're not paid because you're priceless #volunteers #ThinkBIGSundayWithMarsha
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What's everyone first session back after the bank holiday & how are you fueling it? #TPWFamily (best answers RT'd) theproteinworks.com
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At last some advice for 40+ on what to do rather than what not to do or writes us off. #everyoneneedsacoach teapaw.org/m10fitness/status/8318…
As I'm closing in on the big 40 this year, I wanted to share with you how much my training and nutrition will... fb.me/5Ps2CEaBd
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Another jam packed issue with balanced advice #everyoneneedsacoach teapaw.org/natural_mag/status/829…
Our #March issue is out today - make sure you grab a copy to avoid missing out!
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A great article-my Mum is the proof that it works. @natural_mag teapaw.org/jayneygoddard/status/8…
Grab your copy of @natural_mag today. My natural anti-ageing article this month asks "Is ageing all in the mind"? Intriguing stuff! teapaw.org/natural_mag/status/829…
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I listen to the every week - jam packed with practical advice. teapaw.org/reawakebrillian/status…
Arnold Schwarzenegger responds to Trump: Why don't we switch jobs? hill.cm/8zRnU7G
Just finished the latest edition - jammed packed with great advice. teapaw.org/natural_mag/status/823…
Do you constantly feel tired? It could be adrenal fatigue, says @jayneygoddard. Find out more in our February issue, out now!
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