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RedBlack Gym

@RedBlackGym

The premier training center for athletes ready to take performance to the next level. CrossFIt, Olympic Lifting, and UnderGround Strength Methodolgy

 Austin, Texas
redblackgym.com
Joined May 2010
  • Tweets1.5K
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  • Followers1.4K
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Photo by RedBlack Gym (@RedBlackGym)Photo by RedBlack Gym (@RedBlackGym)Photo by RedBlack Gym (@RedBlackGym)Photo by RedBlack Gym (@RedBlackGym)Photo by RedBlack Gym (@RedBlackGym)Photo by RedBlack Gym (@RedBlackGym)
Focus and execution. instagram.com/p/fQ0VY_OMx1/
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"Persistence can change failure into extraordinary achievement." - Matt Biondi
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RedBlack Gym retweeted
TheTriune (@TheTriune) profile picture
TheTriune@TheTriune29 Sep 2013
"A love letter to my snatch" breakingmuscle.com/olympic-w… #CrossFit
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People are drawn to passion: youtu.be/Px5p0N8rqgs #CrossFit
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You choose to come to the gym each day. Act like it.
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Congratulations to @Lovely_RedBird -National Champion of the 68 Weight Class: facebook.com/photo.php?fbid=…
Masters athletes are welcome to compete in the Lottery Masters Divisions: thefittestgames.com/lottery-…
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Understand what you are doing when you walk into the gym. You are training your mind. Your body follows your lead.
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Registration for the Fittest Games Lottery is now open: thefittestgames.com/lottery-…
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We would like all of our competitors to participate in @TheFittestGames Lottery: facebook.com/RedBlack.Gym/po…
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"I feel ready to show the world the strength of the Kettlebell Underground!" facebook.com/photo.php?fbid=… #CrossFit
Forget the ratio. The man did King Kong, Fran, Diane and Grace in under 20 minutes. youtu.be/YrKokRDSZYg #CrossFit
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RedBlack Gym retweeted
Jen Shaw (@LIFT4women) profile picture
Jen Shaw@LIFT4women2 Sep 2013
WAKE UP it's time to #LIFT Labor Day workout at @redblackgym for the ladies! #rest is for the weekend. fb.me/2JyUKWY0o
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Lift #CrossFit
Image from RedBlack Gym (@RedBlackGym)
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RedBlack Gym retweeted
TheTriune (@TheTriune) profile picture
TheTriune@TheTriune30 Aug 2013
"Strong is the new Shut the Fuck up" adamnsmarimba.wordpress.com/… Check this blog out and share your thoughts.
Strong Is The New Shut The Fuck Up

Strong Is The New Shut The Fuck Up

“No man has the right to be an amateur in the matter of physical training. It is a shame for a man to grow old without seeing the beauty and strength of which the body is capable.” R…

adamnsmarimba.wordpress.com
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Attention: We are expanding this year's rumble to include an online competition: thefittestgames.com/lottery/
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This is what it's about. #CrossFit triunepress.com/stand-up/
POP QUIZ: 5 Simple Questions that will change the game via @Strict_Strength: strictlystrengthproject.com/… #CrossFit
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RedBlack Gym retweeted
TheTriune (@TheTriune) profile picture
TheTriune@TheTriune27 Aug 2013
Watch this @CrossFitCentral video; trust us: triunepress.com/stand-up/ #CrossFit
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Squat
Image from RedBlack Gym (@RedBlackGym)
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